Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 17:20 | 101st · 1st on team | 127.5 | +0.044 | ★CR CSR |
| 2011-11-19 | Hayward High School | 4828m | 16:22 | 1st · 1st on team | 129.9 | +0.043 | ★PR ★CR SR CSR |
| 2011-11-05 | Arcata Marsh Research Institute | 5000m | 17:20 | 2nd · 2nd on team | 122.6 | -0.007 | PR ★CR SR CSR |
| 2011-10-25 | Rohner Park | 5000m | 17:42 | 2nd · 1st on team | 131.7 | +0.092 | ★CR ★R CSR RSR |
| 2011-10-18 | Sequoia Park | 5000m | 18:52 | 4th · 2nd on team | 115.5 | +0.023 | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 4828m | 17:36 | 22nd · 2nd on team | 124.2 | +0.065 | ★CR CSR |
| 2011-10-11 | Hiller Park | 5000m | 17:26 | 3rd · 2nd on team | 120.3 | -0.013 | PR ★CR SR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 15:26 | 1st · 1st on team | 124.0 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 4828m | 16:27 | 4th · 1st on team | 128.6 | +0.042 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 19:06 | 6th · 1st on team | 115.0 | +0.041 | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 17:32 | 6th · 2nd on team | 123.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Spring Lake Park | 3218m | 11:18 | 23rd · 1st on team | 120.8 | +0.040 | ★PR ★CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 17:08 | 8th · 2nd on team | 122.3 | +0.012 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sue-meg State Park | 5000m | 17:40 | 2nd · 2nd on team | 121.1 | +0.004 | PR ★CR SR CSR |
| 2010-10-26 | South Fork High School | 4828m | 17:05 | 2nd · 2nd on team | 118.0 | -0.000 | PR ★CR SR CSR |
| 2010-10-05 | Hiller Park | 5000m | 17:54 | 2nd · 2nd on team | 117.3 | -0.013 | PR CR SR CSR |
| 2010-10-02 | Clam Beach County Campground | 4828m | 17:16 | 10th · 2nd on team | 123.4 | +0.042 | PR CR R SR CSR RSR |
| 2010-09-28 | Del Norte Golf Course | 4506m | 16:10 | 4th · 4th on team | 120.2 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:20 | 124th · 2nd on team | 119.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Spring Lake Park | 3218m | 11:42 | 3rd · 2nd on team | 114.5 | +0.040 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:49 | 194th · 6th on team | 110.6 | +0.019 | PR CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 1600m | 4:41.54 | 21st · 3rd on team | 119.3 | -0.041 | |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 800m | 2:11.19 | 19th · 1st on team | 113.5 | -0.041 | |
| 2012-05-11 | HDN Finals | 1600m | 4:47.5 | 2nd · 2nd on team | 118.3 | -0.030 | |
| 2012-05-11 | HDN Finals | 3200m | 10:31.8 | 2nd · 2nd on team | 116.9 | -0.030 | ★PR SR |
| 2012-05-11 | HDN Finals | 800m | 2:09.5 | 1st · 1st on team | 116.3 | -0.030 | |
| 2012-05-04 | HDN Prelims | 1600m | 4:48.81 | 3rd · 1st on team | 117.5 | -0.032 | |
| 2012-05-04 | HDN Prelims | 3200m | 10:42.16 | 4th · 2nd on team | 114.0 | -0.032 | |
| 2012-05-04 | HDN Prelims | 800m | 2:13.04 | 3rd · 1st on team | 113.4 | -0.032 | |
| 2012-04-20 | West Valley/Chico Invitational | 1600m | 4:55.83 | 58th · 3rd on team | 114.9 | -0.033 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 800m | 2:07.24 | 3rd · 1st on team | 118.0 | -0.032 | ★PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 1500m | 4:24.89 | 3rd · 1st on team | 117.7 | -0.035 | ★PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 800m | 2:10.19 | 3rd · 1st on team | 114.3 | -0.035 | |
| 2012-04-04 | HDN League Meet # 2- Eureka | 3200m | 10:36.66 | 1st · 1st on team | 115.4 | -0.032 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 4:41.38 | 1st · 1st on team | 120.5 | -0.032 | ★PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 800m | 2:09.44 | 1st · 1st on team | 117.3 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Redwood Empire Area Championships | 1600m | 4:42.21 | 17th · 3rd on team | 120.4 | -0.028 | PR SR RSR |
| 2011-05-21 | NCS Redwood Empire Area Championships | 800m | 2:09.79 | 20th · 2nd on team | 116.2 | -0.028 | |
| 2011-05-13 | HDN County Meet | 800m | 2:11.24 | 5th · 1st on team | 114.1 | -0.035 | |
| 2011-05-13 | HDN County Meet | 1600m | 4:44.6 | 3rd · 3rd on team | 118.5 | -0.035 | PR SR RSR |
| 2011-04-22 | West Valley/Chico Invitational | 800m | 2:09.61 | 26th · 1st on team | 115.0 | -0.036 | PR SR |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 4:46.59 | 44th · 4th on team | 117.1 | -0.036 | PR SR |
| 2011-04-13 | League Meet #3 | 1600m | 4:48.24 | 4th · 3rd on team | 118.1 | -0.026 | PR SR RSR |
| 2011-04-13 | League Meet #3 | 800m | 2:13.92 | 4th · 3rd on team | 112.9 | -0.026 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 4:32.3 | 3rd · 2nd on team | 115.4 | -0.035 | PR SR RSR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 800m | 2:12.27 | 5th · 2nd on team | 113.5 | -0.035 | |
| 2011-04-06 | Eureka League Meet #2 | 1600m | 4:58.1 | 5th · 3rd on team | 114.1 | -0.028 | SR RSR |
| 2011-04-06 | Eureka League Meet #2 | 800m | 2:11 | 1st · 1st on team | 115.3 | -0.028 | PR SR RSR |
| 2011-04-02 | Hornet Invitational | 800m | 2:13.94 | 10th · 1st on team | 112.3 | -0.034 | SR RSR |
| 2011-03-30 | DN League Meet #1 | 1600m | 5:02.7 | 5th · 3rd on team | 110.8 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NCS Area Champs / Redwood Empire | 800m | 2:11.42 | 19th · 1st on team | 115.2 | -0.025 | PR R SR RSR |
| 2010-05-14 | HDN County Meet | 3200m | 11:26.53 | 7th · 4th on team | 106.7 | -0.031 | |
| 2010-05-14 | HDN County Meet | 800m | 2:18 | 6th · 3rd on team | 108.6 | -0.031 | |
| 2010-05-14 | HDN County Meet | 1600m | 4:53.35 | 6th · 4th on team | 115.0 | -0.031 | R RSR |
| 2010-05-08 | HDN Pre-County Meet | 3200m | 11:10.5 | 8th · 4th on team | 108.0 | -0.035 | PR SR |
| 2010-05-08 | HDN Pre-County Meet | 800m | 2:12.94 | 2nd · 2nd on team | 111.3 | -0.035 | PR SR RSR |
| 2010-05-08 | HDN Pre-County Meet | 1600m | 4:53 | 8th · 4th on team | 113.7 | -0.035 | PR R SR RSR |
| 2010-04-28 | McKinleyville Intersquad Meet | 3200m | 12:07 | 3rd · 3rd on team | 102.7 | -0.011 | SR |
| 2010-04-28 | McKinleyville Intersquad Meet | 1600m | 5:22 | 4th · 4th on team | 106.9 | -0.011 | |
| 2010-04-23 | West Valley/Chico Invitational | 1600m | 5:02.15 | 78th · 4th on team | 111.1 | -0.036 | SR RSR |
| 2010-04-21 | McK League Meet | 800m | 2:23 | 5th · 4th on team | 105.9 | -0.031 | PR SR |
| 2010-04-16 | Race results → | 1600m | 5:11 | 4th · 4th on team | — | — | SR |
| 2010-04-14 | Eureka League Meet | 1600m | 5:18 | 4th · 3rd on team | 106.4 | -0.028 | |
| 2010-04-14 | Eureka League Meet | 800m | 2:24 | 6th · 3rd on team | 104.4 | -0.028 | PR SR |
| 2010-04-10 | Brookings Rotary Invitational | 1500m | 5:23.53 | 22nd · 3rd on team | 96.8 | -0.035 | SR |
| 2010-03-24 | DN league Meet | 1600m | 5:13.86 | 10th · 4th on team | 107.0 | -0.035 | SR RSR |
| 2010-03-24 | DN league Meet | 800m | 2:28.9 | 13th · 4th on team | 100.2 | -0.035 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1600m | 4:55.39 | 1st · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 1600m | 5:03.18 | 4th · 2nd on team | — | — | |
| 2009-05-08 | Big 5 Championships | 1600m | 4:59.7 | 7th · 2nd on team | 113.2 | -0.030 | PR R SR RSR |
| 2009-05-08 | Big 5 Championships | 3200m | 11:20 | 7th · 2nd on team | 108.5 | -0.030 | PR SR |
| 2009-04-29 | HDN League Meet #4 | 1600m | 5:06 | 2nd · 1st on team | 109.8 | -0.030 | PR R SR RSR |
| 2009-04-24 | West Valley/Chico Invitational | 1600m | 5:07.93 | 75th · 2nd on team | 109.1 | -0.036 | PR R SR RSR |
| 2009-04-22 | Race results → | 3200m | 11:49 | 2nd · 2nd on team | — | — | |
| 2009-04-22 | Race results → | 1600m | 5:13.89 | 4th · 2nd on team | — | — | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 1500m | 4:53.95 | 11th · 2nd on team | 106.1 | -0.035 | PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 3000m | 10:37.07 | 4th · 2nd on team | 106.6 | -0.035 | ★PR SR |
| 2009-04-08 | HDN league Meet #2 | 3200m | 11:33 | 5th · 2nd on team | 105.0 | -0.041 | |
| 2009-04-08 | HDN league Meet #2 | 1600m | 5:08 | 6th · 2nd on team | 108.7 | -0.041 | PR R SR RSR |
| 2009-04-01 | HDN League Meet | 1600m | 5:08.94 | 2nd · 2nd on team | 108.5 | -0.035 | PR R SR RSR |
| 2009-04-01 | HDN League Meet | 3200m | 11:25 | 7th · 2nd on team | 106.1 | -0.035 | PR SR |
| 2009-03-21 | Humboldt Relays | 1600m | 5:14 | 2nd · 2nd on team | 107.1 | -0.035 | PR R SR RSR |
| 2009-03-12 | Fortuna Ice Breaker | 800m | 2:27 | 4th · 2nd on team | 101.9 | -0.030 | PR R SR RSR |
| 2009-03-12 | Fortuna Ice Breaker | 1600m | 5:24 | 4th · 2nd on team | 104.3 | -0.030 | PR R SR RSR |
| 2009-03-06 | Panther Pentathlon | 60mh | 11.74 | 8th · 8th on team | — | -0.032 | ★PR SR |
| 2009-03-06 | Panther Pentathlon | 800m | 2:37.6 | 3rd · 3rd on team | 95.2 | -0.032 | PR R SR RSR |
| 2009-03-06 | Panther Pentathlon | 200m | 30.34 | 10th · 10th on team | — | -0.032 | ★PR SR |