Racecast

Grant Lair

Johnston (IA) · 12 · CIML - CENTRALIA D4A · Compare head to head

Athlete rating 129.9 2018 TF season
Best race 131.4 TF
Races 7
Seasons 3 2012 — 2018

RankedNation #863·IA #7·IA D4A #6·CIML - CENTRAL #2·Team #4 ?

Training paces & VO2max → critical speed 5:07/mi, fitted from 4 races in 2017

Rating scale ?

Cross Country

2012 XC 110.3

Johnston (IA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 Waukon High School 2816m 12:49 17th · 4th on team 111.0 — ★PR ★CR R SR CSR RSR
2012-09-18 Westwood Country Club 3218m 12:54 20th · 4th on team 109.6 -0.137 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 128.1

Johnston (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 Iowa HS State Track and Field Championships 800m 1:53.54 1st · 1st on team 131.4 -0.045 ★PR ★R SR RSR
2018-05-19 Iowa HS State Track and Field Championships 1600m 4:24.08 6th · 1st on team 126.9 -0.045 ★PR SR
2018-05-11 Iowa 4A District Qualifying Meet (Valley) 800m 1:58 3rd · 2nd on team 128.9 -0.033 PR R SR RSR
2018-05-11 Iowa 4A District Qualifying Meet (Valley) 1600m 4:32.25 2nd · 2nd on team 125.4 -0.033 PR SR

2016 TF 126.3

Johnston (IA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Jim Duncan Invitational 800m 1:58.1 6th · 1st on team 126.3 -0.045 PR R SR RSR