Racecast

Elizabeth Szambel

07-Unattached (NJ) · 11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.6 2018 TF season
Best race 126.1 TF
Races 12
Seasons 5 2015 — 2019

RankedNation #15698·NJ #583·Team #12 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2019 TF 126.1

07-Unattached (NJ) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-17 USATF Hershey Youth Indoor Championship 15-18/HS 3000m 10:58.91 2nd · 1st on team 126.1 -1.9% ★PR SR RSR

2018 TF 117.8

New Jersey Striders (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-29 USATF Hershey National Junior Olympic Championships 3000m 11:49.54 15th · 1st on team 115.6 -1.4%
2018-07-15 USATF Region 2 Junior Olympic Championships 3000m 11:17.26 2nd · 1st on team 122.0 -0.5% PR SR RSR
2018-06-16 USATF New Jersey Association 15-18 Junior Olympic Championships 3000m 11:56.15 2nd · 1st on team 115.9 -0.3% SR RSR

2017 TF —

07-Unattached (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-17 USATF New Jersey Association Junior Olympic Championships 15 & Over 3000m 12:22.86 2nd · 1st on team — -0.3% SR

2016 TF 118.3

New Jersey Striders (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-10 USATF Region 2 Junior Olympic Championships 3000m 12:45.01 12th · 1st on team 116.4 -1.1%
2016-06-26 USATF New Jersey Association Junior Olympic Championships 3000m 12:26.88 6th · 1st on team 117.2 -2.5% SR RSR
2016-06-26 USATF New Jersey Association Junior Olympic Championships 1500m 5:31.5 8th · 1st on team 121.5 -2.5% SR RSR

2015 TF 123.7

New Jersey Striders (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-12 USATF Region 2 Junior Olympic Championships 3000m 11:55.41 6th · 1st on team 125.5 +0.4%
2015-06-20 2015 USATF-NJ Junior Olympic Track & Field Championships 800m 2:46.35 11th · 1st on team 118.8 -1.0% ★PR R SR RSR
2015-06-20 2015 USATF-NJ Junior Olympic Track & Field Championships 1500m 5:30.7 7th · 1st on team 124.4 -1.0% ★PR R SR RSR
2015-06-20 2015 USATF-NJ Junior Olympic Track & Field Championships 3000m 11:44.94 1st · 1st on team 126.1 -1.0% PR ★R SR RSR