Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 18:16 | 116th · 5th on team | 119.3 | +0.029 | ★PR ★CR SR CSR RSR |
| 2011-09-15 | McCollum Park | 4902m | 18:14 | 32nd · 6th on team | 116.3 | +0.028 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 18:46.8 | 67th · 8th on team | 116.5 | +0.025 | ★CR CSR |
| 2010-10-14 | McCollum Park | 5000m | 20:28 | 31st · 7th on team | 109.7 | +0.050 | CSR |
| 2010-10-09 | Ski Hill | 5000m | 19:10.2 | 25th · 6th on team | 118.2 | +0.068 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 18:19.5 | 121st · 5th on team | 118.9 | +0.029 | PR CR R SR CSR RSR |
| 2010-09-30 | McCollum Park | 4667m | 17:59 | 14th · 5th on team | 115.9 | +0.048 | ★PR ★CR SR CSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 16:04 | 9th · 6th on team | 118.2 | +0.042 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 19:09.9 | 66th · 8th on team | 114.3 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-15 | McCollum Park | 5000m | 20:05 | 32nd · 6th on team | 112.2 | +0.050 | ★CR R CSR RSR |
| 2009-10-08 | McCollum Park | 4715m | 19:03 | 9th · 2nd on team | 111.2 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:57.7 | 52nd · 3rd on team | 110.8 | +0.029 | PR CR R SR CSR RSR |
| 2009-10-01 | Everett Memorial Stadium | 5500m | 21:51 | 25th · 4th on team | 90.0 | — | ★PR ★CR SR CSR |
| 2009-09-24 | McCollum Park | 5000m | 21:01 | 2nd · 1st on team | 107.8 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 800m | 1:57.07 | 20th · 1st on team | 126.7 | -0.043 | ★PR SR |
| 2012-05-18 | 4A District I/II Championships | 800m | 1:57.55 | 5th · 1st on team | 127.0 | -0.039 | PR ★R SR RSR |
| 2012-05-18 | 4A District I/II Championships | 800m | 1:58.9 | 10th · 2nd on team | 125.6 | -0.039 | |
| 2012-05-16 | 4A District I/II Championships | 800m | 1:58.9 | 3rd · 1st on team | 125.2 | -0.039 | PR SR |
| 2012-05-11 | WESCO 4A Championships | 800m | 1:59.64 | 3rd · 1st on team | 124.8 | -0.038 | |
| 2012-05-11 | WESCO 4A Championships | 800m | 2:01.84 | 7th · 2nd on team | 122.5 | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 800m | 2:01.84 | 2nd · 1st on team | 122.9 | -0.038 | |
| 2012-05-04 | Everett SD Championships (Cascade, Everett, Jackson) | 100m | 12.01 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2012-05-04 | Everett SD Championships (Cascade, Everett, Jackson) | 800m | 1:59.11 | 1st · 1st on team | 125.6 | -0.035 | PR R SR RSR |
| 2012-04-26 | Edmonds-Woodway @ Cascade | 400m | 52.7 | 1st · 1st on team | — | -0.035 | |
| 2012-04-19 | Mariner @ Cascade | 100m | 12.05 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2012-04-19 | Mariner @ Cascade | 400m | 52.52 | 2nd · 1st on team | — | -0.035 | |
| 2012-04-14 | Larry Eason Invitational | 800m | 2:00.92 | 6th · 1st on team | 123.3 | -0.038 | PR R SR RSR |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | 200m | 24.3 | 4th · 1st on team | — | -0.033 | |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | 400m | 52.88 | 1st · 1st on team | — | -0.033 | |
| 2012-03-29 | Cascade vs Kamiak | 800m | 2:04.2 | 1st · 1st on team | 122.2 | -0.030 | R SR RSR |
| 2012-03-22 | Cascade vs. Shorecrest | 200m | 23.66 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2012-03-22 | Cascade vs. Shorecrest | 400m | 52.32 | 1st · 1st on team | — | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 4A NW Regional day #2 | 800m | 2:03.25 | 18th · 1st on team | 121.2 | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 800m | 2:03.25 | 10th · 1st on team | 121.3 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 400m | 52.21 | 9th · 2nd on team | — | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 800m | 2:03.51 | 10th · 2nd on team | 120.7 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 800m | 2:02.73 | 8th · 1st on team | 121.5 | -0.039 | PR R SR RSR |
| 2011-05-13 | WESCO 4A Championships Day 2 | 400m | 51.99 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2011-05-11 | WESCO 4A Championships Day 1 | 400m | 52.21 | 4th · 1st on team | — | -0.039 | PR SR |
| 2011-05-11 | WESCO 4A Championships Day 1 | 800m | 2:03.51 | 4th · 1st on team | 121.0 | -0.039 | PR R SR RSR |
| 2011-04-21 | Snohomish, Cascade @ Stanwood HS | 800m | 2:06.37 | 2nd · 2nd on team | 118.7 | -0.033 | PR SR RSR |
| 2011-04-14 | Cascade, Monroe @ Oak Harbor | 400m | 52.97 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 1600m | 4:50.47 | 3rd · 2nd on team | 116.6 | -0.035 | SR |
| 2011-03-24 | Arlington & Everett @ Cascade | 800m | 2:07.6 | 2nd · 1st on team | 116.7 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 55.43 | 25th · 1st on team | — | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 400m | 55.43 | 18th · 1st on team | — | -0.038 | |
| 2010-04-15 | Arlington, Everett, @ Cascade | 400m | 53.3 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-04-10 | Mooberry Relays Rogers HS | 1mile | 4:57.4 | 16th · 2nd on team | 115.6 | -0.020 | ★PR R SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 1600m | 4:57.9 | 1st · 1st on team | 113.1 | -0.035 | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | 1600m | 4:49.3 | 3rd · 2nd on team | 115.2 | -0.034 | ★PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO North Championships - Finals | 400m | 57.14 | 30th · 2nd on team | — | -0.034 | |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 200m | 26.1 | 12th · 2nd on team | — | -0.035 | |
| 2009-05-04 | Race results → | 100m | 12.98 | 16th · 4th on team | — | — | PR SR |
| 2009-05-04 | Race results → | 400m | 58.28 | 3rd · 1st on team | — | — | |
| 2009-05-04 | Race results → | 200m | 26.24 | 7th · 1st on team | — | — | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 400m | 57 | 5th · 3rd on team | — | -0.037 | PR SR |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 200m | 25.86 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 200m | 26.74 | 2nd · 1st on team | — | -0.035 | PR SR |