Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 22:50.8 | 108th · 4th on team | 113.3 | +0.097 | SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 22:50.8 | 107th · 4th on team | 113.3 | +0.097 | |
| 2016-11-03 | Dulaney | 5000m | 21:57.9 | 27th · 4th on team | 112.6 | +0.000 | CSR |
| 2016-10-22 | Borher Park | 5000m | 21:03.3 | 51st · 2nd on team | 117.2 | -0.006 | ★CR SR CSR RSR |
| 2016-10-15 | Northwood HS | 5000m | 22:31 | 14th · 5th on team | 115.0 | +0.044 | CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 22:20.2 | 114th · 4th on team | 110.6 | +0.008 | ★CR CSR |
| 2016-09-20 | Northwest High School | 5000m | 23:24 | 12th · 5th on team | 110.6 | +0.047 | ★CR CSR |
| 2016-09-17 | Dulaney | 5000m | 22:13.6 | 53rd · 4th on team | 111.0 | +0.000 | SR CSR RSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 25:36.5 | 14th · 6th on team | 102.4 | +0.058 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 21:13.5 | 73rd · 1st on team | 116.6 | +0.000 | ★CR CSR |
| 2015-11-14 | Hereford HS | 4828m | 22:13.3 | 85th · 4th on team | 117.4 | +0.097 | ★PR ★CR SR CSR RSR |
| 2015-11-05 | Dulaney | 5000m | 20:55.3 | 15th · 3rd on team | 117.3 | +0.000 | ★PR ★CR SR CSR |
| 2015-10-17 | Northwood HS | 5000m | 21:48 | 13th · 4th on team | 117.2 | +0.044 | ★CR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 23:13.6 | 11th · 3rd on team | 111.9 | +0.048 | ★CR CSR |
| 2015-09-29 | Thomas S. Wootton High School | 5000m | 23:16 | 11th · 5th on team | 112.5 | +0.072 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:22 | 29th · 1st on team | 117.4 | +0.027 | PR ★CR SR CSR RSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 25:06 | 12th · 5th on team | 104.7 | +0.058 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 23:27.3 | 121st · 4th on team | 110.6 | +0.097 | PR CR SR CSR |
| 2014-10-30 | Dulaney | 5000m | 21:56.1 | 33rd · 3rd on team | 112.3 | +0.000 | PR CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 22:48.6 | 105th · 6th on team | 110.0 | +0.005 | CSR |
| 2014-10-11 | Northwood HS | 5000m | 22:15 | 15th · 3rd on team | 115.6 | +0.044 | CR SR CSR RSR |
| 2014-09-30 | Gaithersburg HS | 5000m | 23:55 | 11th · 4th on team | 103.9 | +0.005 | CSR |
| 2014-09-27 | Hereford HS | 4828m | 24:12 | 68th · 3rd on team | 108.7 | +0.097 | PR CR SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 23:47 | 55th · 3rd on team | 107.6 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Dulaney | 5000m | 22:12.8 | 33rd · 2nd on team | 110.5 | +0.000 | PR CR R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 22:39 | 101st · 2nd on team | 109.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Northwood HS | 5000m | 23:44 | 23rd · 2nd on team | 109.1 | +0.044 | CR R CSR RSR |
| 2013-10-01 | High Point Farm | 5000m | 25:23 | 65th · 4th on team | 99.7 | +0.026 | ★CR CSR |
| 2013-09-28 | Dulaney | 5000m | 23:23.8 | 102nd · 3rd on team | 105.1 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 24:33 | 76th · 3rd on team | 103.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 27:25.2 | 87th · 3rd on team | — | +0.049 | PR CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 2:17.74 | 5th · 1st on team | 131.5 | -0.041 | SR |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 800m | 2:20.94 | 1st · 1st on team | 132.4 | -0.015 | RSR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:20.75 | 3rd · 2nd on team | 131.8 | -0.029 | SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:20.75 | 3rd · 2nd on team | 131.8 | -0.029 | |
| 2017-04-22 | McNamara Mustangs Invitational | 800m | 2:21.81 | 1st · 1st on team | 129.2 | -0.037 | SR RSR |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 400m | 1:00.44 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 800m | 2:33.4 | 1st · 1st on team | 121.7 | -0.015 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:22.35 | 1st · 1st on team | 128.6 | -0.034 | |
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 2:17.06 | 1st · 1st on team | 133.1 | -0.041 | ★PR SR |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:20.15 | 1st · 1st on team | 133.4 | -0.015 | |
| 2016-05-11 | Montgomery County Championships | 800m | 2:19.8 | 1st · 1st on team | 133.9 | -0.012 | ★R RSR |
| 2016-05-07 | TC Williams Invitational | 800m | 2:19.2 | 1st · 1st on team | 131.7 | -0.029 | PR R SR RSR |
| 2016-04-19 | Gaithersburg vs Paint Branch | 800m | 2:26.4 | 1st · 1st on team | 126.1 | -0.024 | |
| 2016-04-05 | Springbrook, Magruder vs Paint Branch | 800m | 2:35 | 4th · 3rd on team | 120.9 | -0.015 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 800m | 2:32.1 | 1st · 1st on team | 122.7 | -0.015 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 400m | 1:02.74 | 2nd · 2nd on team | — | -0.015 | |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 800m | 2:23.72 | 4th · 2nd on team | 126.6 | — | SR RSR |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 400m | 1:01.21 | 14th · 2nd on team | — | — | PR SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 500m | 1:21.51 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:25.1 | 2nd · 1st on team | — | +0.001 | PR SR |
| 2016-01-20 | Montgomery County Championship | 500m | 1:25.8 | 16th · 1st on team | — | -0.039 | PR SR |
| 2015-12-29 | MCPS #3 | 500m | 1:27.3 | 13th · 1st on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | PVA Championships | 800m | 2:28.24 | 2nd · 1st on team | 123.9 | -0.034 | |
| 2015-06-21 | PVA Championships | 1500m | 5:30.42 | 2nd · 1st on team | 116.6 | -0.034 | ★PR SR |
| 2015-05-23 | MPSSAA 4A State Championship | 800m | 2:21.51 | 7th · 1st on team | 128.6 | -0.041 | PR R SR RSR |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 800m | 2:25.19 | 2nd · 1st on team | 128.6 | -0.017 | PR R SR RSR |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:26.44 | 12th · 1st on team | 127.6 | -0.018 | PR R SR RSR |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 400m | 1:02.44 | 1st · 1st on team | — | -0.015 | |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 200m | 27.74 | 6th · 3rd on team | — | -0.015 | ★PR SR |
| 2015-04-18 | McNamara Mustangs Invitational | 400m | 1:01.51 | 16th · 1st on team | — | -0.037 | PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 400m | 1:04.04 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 800m | 2:36.6 | 2nd · 1st on team | 119.1 | -0.017 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 800m | 2:28.73 | 3rd · 1st on team | 127.1 | -0.003 | PR R SR RSR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:30.79 | 10th · 1st on team | 122.6 | -0.039 | PR SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1000m | 3:23.61 | 47th · 1st on team | 116.4 | -0.040 | ★PR SR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:32.25 | 13th · 1st on team | 121.4 | -0.039 | SR RSR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:32.46 | 33rd · 1st on team | 121.2 | -0.039 | SR RSR |
| 2015-01-03 | UMES HS Invitational | 500m | 1:27.45 | 22nd · 2nd on team | — | -0.035 | PR SR |
| 2015-01-03 | UMES HS Invitational | 800m | 2:39.35 | 15th · 1st on team | 116.4 | -0.035 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:31.78 | 23rd · 4th on team | — | -0.039 | PR SR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:40.29 | 36th · 1st on team | 115.2 | -0.039 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 300m | 49.34 | 56th · 6th on team | — | -0.039 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:31.47 | 12th · 2nd on team | 122.9 | -0.017 | PR R SR RSR |
| 2014-05-10 | Montgomery County B Championships | 800m | 2:39.3 | 5th · 1st on team | 116.9 | -0.018 | PR R SR RSR |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 800m | 2:47.3 | 3rd · 3rd on team | 111.6 | -0.015 | |
| 2014-04-26 | Howard County Spring Classic | 400m | 1:06.05 | 21st · 1st on team | — | -0.033 | PR SR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 800m | 2:46 | 2nd · 2nd on team | 111.8 | -0.024 | PR R SR RSR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 1600m | 6:11.8 | 1st · 1st on team | 112.6 | -0.024 | ★PR R SR RSR |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 3200m | 14:04 | 4th · 2nd on team | 107.3 | -0.015 | ★PR SR RSR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 1600m | 6:38.9 | 9th · 2nd on team | 106.1 | -0.017 | PR SR RSR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 800m | 3:02.9 | 9th · 4th on team | 102.6 | -0.017 | PR SR |