Racecast

Mia Rampton

Dubuque Senior (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

Athlete rating 127.7 2018 TF season
Best race 131.0 XC
Races 15
Seasons 4 2015 — 2018

RankedNation #4648·IA #64·IA D4A #34·MISSISSIPPI VALLEY SUPER #7·Team #2 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 5 races in 2017

Cross Country

2017 XC 130.2

Dubuque Senior (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lakeside Municipal Golf Course 5000m 18:57.5 11th · 1st on team 131.0 -0.039 ★PR ★CR SR CSR
2017-10-19 Cow Creek Park 5000m 19:30 1st · 1st on team 131.0 -0.019 ★CR ★R CSR RSR
2017-09-30 Wartburg/Max CC Course 5000m 19:12.7 8th · 1st on team 130.7 -0.033 PR ★CR R SR CSR RSR
2017-09-02 Cow Creek Park 5000m 19:46 17th · 1st on team 128.2 -0.019 PR CR R SR CSR RSR

2016 XC 122.2

Dubuque Senior (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Birdsall Park North of Uni Dome 5000m 20:32 19th · 3rd on team 120.5 -0.048 ★CR CSR
2016-10-13 Dubuque Soccer Complex Course 5000m 19:51.7 30th · 4th on team 122.6 -0.056 PR ★CR SR CSR
2016-09-10 Spring Green Golf Course 5000m 20:45.7 21st · 4th on team 122.8 -0.014 ★CR CSR
2016-09-03 Cow Creek Park 5000m 20:40 36th · 3rd on team 123.0 -0.019 PR CR R SR CSR RSR

2015 XC 111.1

Dubuque Senior (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-17 Birdsall Park North of Uni Dome 5000m 22:46 25th · 4th on team 109.7 -0.048 CR CSR
2015-09-05 Pleasant Valley HS 5000m 22:28 57th · 5th on team 112.5 -0.018 PR ★CR R SR CSR RSR

Track & Field

2018 TF 124.6

Dubuque Senior (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 Iowa HS State Track and Field Championships 1500m 4:54.72 16th · 1st on team 127.7 -0.045 ★PR SR RSR
2018-03-16 UD HS Indoor Classic 1500m 5:16.33 8th · 1st on team 121.5 -0.042 PR SR RSR

2017 TF 119.3

Dubuque Senior (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Mississippi Valley Conference - Valley Divisional (Girls) 800m 2:31.82 5th · 2nd on team 121.7 -0.025 ★PR SR RSR
2017-03-18 UD HS Classic 800m 2:37.6 9th · 2nd on team 116.8 -0.042 PR SR RSR

2016 TF —

Dubuque Senior (IA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-18 Meet results → Women's 800 Meters 2:38.93 11th · 1st on team — — ★PR SR