Racecast

Courtney Nelson

UTSA (TX) · SR-4 · NCAA DISOUTH CENTRALUSA · Compare head to head

Athlete rating 107.3 2012 TF season
Best race 113.0 XC
Races 54
Seasons 5 2008 — 2012

RankedNation #4927·NCAA DI #3437·SOUTH CENTRAL #383·USA #199·TX #208·Team #25 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2011 XC 111.5

UTSA (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 University of AR XC course 6000m 23:33.8 155th · 7th on team 110.1 +0.016 ★PR ★CR SR CSR
2011-10-01 Oklahoma St. XC Course 5000m 19:30.7 92nd · 6th on team 113.0 +0.055 ★PR ★CR ★R SR CSR RSR

2010 XC 106.6

UTSA (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 5000m 19:47 284th · 6th on team 107.3 +0.004 ★CR SR CSR RSR
2010-10-01 Notre Dame Burke Memorial Golf Course 5000m 19:58 111th · 7th on team 105.9 +0.003 ★CR SR CSR RSR

2009 XC 107.7

UTSA (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 University of AR XC course 6000m 23:40.2 142nd · 4th on team 110.6 +0.016 PR CR R SR CSR RSR
2009-09-26 Stanford University Golf Course 6000m 24:11 140th · 6th on team 108.3 +0.013 PR ★CR SR CSR RSR
2009-09-18 Brooks City Base/CAST Med HS 5000m 19:40.8 8th · 6th on team 107.9 +0.016 PR ★CR SR CSR RSR
2009-09-12 Central Park 5000m 20:42 22nd · 5th on team 104.1 +0.024 ★CR SR CSR RSR

2008 XC 110.2

UTSA (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Disney Sports Complex 5000m 20:11.9 105th · 4th on team 110.2 +0.056 PR ★CR R SR CSR RSR

Track & Field

2012 TF 106.4

UTSA (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 3000 Steeplechase 11:43.33 9th · 3rd on team — — SR
2012-04-28 Bobcat Classic 2012 3ksteeple 11:34.08 3rd · 1st on team — -0.039
2012-04-21 Beach Invitational 3ksteeple 11:30.53 18th · 3rd on team — -0.046 SR
2012-04-19 Meet results → Women's 5000 Meters 18:47.17 6th · 5th on team — — ★PR SR
2012-04-14 Meet results → Women's 2000 Steeplechase 7:35.18 2nd · 2nd on team — — ★PR SR
2012-03-30 Meet results → Women's 3000 Steeplechase 12:06.17 1st · 1st on team — —
2012-03-23 Meet results → Women's 3000 Steeplechase 11:58.13 7th · 3rd on team — —
2012-03-22 Meet results → Women's 3000 Steeplechase 11:58.13 7th · 3rd on team — — SR
2012-01-27 Houston Indoor Invitational & Multi's 3000m 10:55.62 36th · 6th on team 107.0 -0.045 ★PR SR
2012-01-21 Texas Tech Invitational 3000m 11:13.77 12th · 3rd on team 105.5 -0.033 SR RSR
2012-01-21 Texas Tech Invitational 1mile 5:27.61 8th · 3rd on team 107.7 -0.033 ★PR SR RSR
2012-01-13 Leonard Hilton Invitational 5000m 19:22.6 9th · 4th on team 105.3 -0.045 SR RSR

2011 TF 105.2

UTSA (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 SLC Championships 3ksteeple 11:17.79 6th · 2nd on team — -0.034 ★PR SR
2011-04-30 Meet results → Women's 3000 Steeplechase 11:42.45 3rd · 1st on team — —
2011-04-23 Meet results → Women's 3000 Steeplechase 11:23.27 7th · 2nd on team — — ★PR SR
2011-04-09 Texas Relays 3ksteeple 12:01.33 10th · 2nd on team — -0.037 SR
2011-04-06 Meet results → Women's 3000 Steeplechase 12:01.33 10th · 2nd on team — —
2011-04-01 Meet results → Women's 3000 Steeplechase 12:00.4 2nd · 2nd on team — —
2011-03-25 Meet results → Women's 3000 Steeplechase 11:52.54 4th · 2nd on team — — SR
2011-02-26 Southland Conference Indoor Championships 5000m 19:04.27 12th · 1st on team 108.8 -0.040 ★PR SR RSR
2011-02-05 Howie Ryan All-Comers Meet 3000m 11:00.51 17th · 2nd on team 106.2 -0.045 PR SR RSR
2011-02-05 Howie Ryan All-Comers Meet 1mile 5:32.39 26th · 3rd on team 104.8 -0.045 PR SR
2011-01-28 Meet results → Women's 5000 Meters 19:43.85 10th · 1st on team — — PR SR
2011-01-28 Meet results → Women's 3000 Meters 11:11.53 32nd · 4th on team — — ★PR SR
2011-01-22 Texas Tech Invitational 3000m 11:14.37 10th · 3rd on team 105.3 -0.033 PR SR RSR
2011-01-14 Leonard Hilton Memorial 800m 2:30.28 24th · 4th on team 103.4 -0.045 SR RSR
2011-01-14 Leonard Hilton Memorial 1mile 5:40.2 31st · 5th on team 102.4 -0.045 PR SR

2010 TF 105.5

UTSA (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Meet results → Women's 3000 Steeplechase 11:25.9 7th · 1st on team — — PR SR
2010-05-01 Race results → 3ksteeple 11:33.3 4th · 1st on team — — PR SR
2010-04-24 Race results → 3ksteeple 11:52.89 2nd · 2nd on team — — PR SR
2010-04-17 Mt. SAC Relays 3ksteeple 11:54.67 19th · 1st on team — -0.044 PR SR
2010-04-10 Trinity Alumni Classic 3ksteeple 12:29.14 3rd · 2nd on team — -0.037
2010-04-02 Tiger Relays 1500m 5:03.51 7th · 2nd on team 106.3 -0.037 SR RSR
2010-03-27 Race results → 3ksteeple 12:22.99 8th · 1st on team — — SR
2010-03-06 Trinity Open 1500m 5:08.5 5th · 2nd on team 104.4 -0.037 SR RSR
2010-03-06 Trinity Open 800m 2:26.73 5th · 1st on team 105.9 -0.037 ★PR SR RSR

2009 TF 105.2

UTSA (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-10 SLC Outdoor Championships 3ksteeple 11:54.79 6th · 1st on team — -0.040 PR SR
2009-04-29 J. Fred Duckett Twilight 3ksteeple 11:57.35 1st · 1st on team — -0.042 PR SR
2009-04-18 Meet results → Women's 3000 Steeplechase 12:03.66 3rd · 1st on team — — PR SR
2009-04-11 UTEP Invitational 2ksteeple 8:08.08 2nd · 1st on team — -0.006 ★PR SR
2009-03-28 UTSA Relays 1500m 5:09.82 6th · 3rd on team 106.8 -0.018 RSR
2009-03-28 UTSA Relays 3000m 11:18.23 5th · 2nd on team 105.3 -0.018 PR SR
2009-03-21 Race results → 1500m 5:02.32 41st · 1st on team — — ★PR SR
2009-03-06 Race results → 1500m 5:11.99 4th · 2nd on team — — PR SR
2009-02-28 Trinity Open 800m 2:30.67 4th · 1st on team 103.5 -0.037 PR SR RSR