Racecast

Andy Ruvalcaba

Angelo State (TX) · Jr · NCAA DIISOUTH CENTRALLONE STAR · Compare head to head

Athlete rating 105.1 2009 TF season
Best race 108.5 XC
Races 21
Seasons 2 2008 — 2009

RankedNation #5490·NCAA DII #1221·SOUTH CENTRAL #479·LONE STAR #42·TX #306·Team #14 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 13 races in 2008

Rating scale ?

Cross Country

2009 XC —

Angelo State (TX) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-25 West Guth Park 8046m 33:21.5 61st · 9th on team — -0.052 ★PR ★CR SR CSR

2008 XC 107.5

Angelo State (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Live Oak City Park 10000m 35:17 102nd · 6th on team 108.5 -0.079 ★PR ★CR ★R SR CSR RSR
2008-10-25 L E Ramey Golf Course 7700m 28:15 55th · 6th on team 105.7 -0.085 ★PR ★CR SR CSR
2008-10-04 Oklahoma St. XC Course 8000m 28:09 61st · 4th on team 108.1 -0.104 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 100.1

Angelo State (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Lone Star Conference Championship 3ksteeple 11:14.84 7th · 1st on team — -0.029 ★PR SR
2009-05-09 Lone Star Conference Championship 1500m 4:09.68 5th · 1st on team 106.4 -0.029
2009-04-30 Race results → 1500m 4:11.21 3rd · 1st on team — —
2009-04-18 Race results → 1500m 4:15.87 15th · 2nd on team — —
2009-04-09 David Noble Relays 1500m 4:14.6 3rd · 1st on team 104.8 -0.028
2009-04-09 David Noble Relays 800m 2:09.9 14th · 4th on team 99.1 -0.028
2009-03-28 UTA Bobby Lane Invitational 800m 2:13.54 40th · 5th on team 96.6 -0.034
2009-03-28 UTA Bobby Lane Invitational 1500m 4:08.69 9th · 1st on team 107.4 -0.034 ★PR SR RSR
2009-03-21 Dr Pepper Invitational 800m 2:02.2 20th · 2nd on team 103.9 -0.037 ★PR SR RSR
2009-03-21 Dr Pepper Invitational 1500m 4:28.98 36th · 3rd on team 97.8 -0.037
2009-03-05 Tarleton State Relays 1500m 4:28.85 12th · 4th on team 98.7 -0.033 PR SR RSR
2009-03-05 Tarleton State Relays 800m 2:17.33 19th · 4th on team 93.0 -0.033 PR SR
2009-02-28 Trinity Open 1500m 4:42.25 15th · 5th on team 93.3 -0.037 PR SR RSR

2008 TF —

Angelo State (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-22 Meet results → Men's 800 Meters 2:04.96 31st · 1st on team — —
2008-03-22 Meet results → Men's 1500 Meters 4:13.42 22nd · 1st on team — — ★PR SR
2008-03-07 Meet results → Men's 1500 Meters 4:20.27 8th · 3rd on team — — PR SR
2008-03-07 Meet results → Men's 800 Meters 2:04.93 4th · 1st on team — — ★PR SR