Michael Stephens
Liberty (WA) · 12 · SC DAAPICKENS1-AA · Compare head to head
Athlete rating
109.4
2007 TF season
Races
28
Seasons
4
2003 — 2007
RankedNation #11166·SC #12·SC DAA #4·Team #24
?
Training paces
& VO2max →
critical speed
6:31/mi, fitted from
8 races in 2006
Cross Country
2006 XC
114.5
Liberty (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Sandhills Research Center
|
5000m |
18:46 |
68th
· 3rd on team |
114.4 |
-0.007 |
★PR
★CR
SR
CSR
|
| 2006-10-28 |
Eastside HS
|
5000m |
19:08 |
3rd
· 3rd on team |
119.9 |
+0.049 |
★CR
★R
CSR
RSR
|
| 2006-10-21 |
Pendleton HS
|
5000m |
18:57 |
3rd
· 3rd on team |
113.5 |
-0.019 |
PR
★CR
SR
CSR
|
| 2006-10-11 |
Anderson Civic Center
|
5000m |
19:01 |
3rd
· 3rd on team |
116.2 |
+0.030 |
PR
★CR
SR
CSR
|
| 2006-10-07 |
Anderson Civic Center
|
5000m |
19:03 |
3rd
· 3rd on team |
117.1 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-28 |
Liberty HS
|
4779m |
18:54 |
3rd
· 3rd on team |
111.5 |
— |
★PR
★CR
SR
CSR
RSR
|
| 2006-09-19 |
Pendleton HS
|
5000m |
19:47 |
3rd
· 3rd on team |
108.8 |
-0.019 |
CR
SR
CSR
RSR
|
2005 XC
107.2
Liberty (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-29 |
Eastside HS
|
5000m |
19:24 |
8th
· 8th on team |
116.3 |
+0.049 |
CR
R
CSR
RSR
|
| 2005-10-15 |
Clemson University
|
5000m |
19:58.2 |
5th
· 5th on team |
108.5 |
-0.022 |
★CR
CSR
|
| 2005-10-11 |
Anderson Civic Center
|
5000m |
19:53.3 |
6th
· 6th on team |
111.5 |
+0.030 |
|
| 2005-10-04 |
Pendleton HS
|
5000m |
20:40 |
6th
· 6th on team |
103.8 |
-0.019 |
CR
CSR
|
| 2005-10-01 |
Anderson Civic Center
|
5000m |
19:22.3 |
4th
· 4th on team |
114.7 |
+0.030 |
CR
R
CSR
RSR
|
| 2005-09-27 |
Crescent HS
|
5000m |
19:53 |
5th
· 5th on team |
109.2 |
-0.007 |
★CR
CSR
|
| 2005-09-20 |
Walhalla HS
|
5000m |
22:02 |
5th
· 5th on team |
96.4 |
-0.040 |
★CR
CSR
|
| 2005-09-13 |
West Oak HS
|
5000m |
20:41 |
4th
· 4th on team |
106.6 |
-0.001 |
★CR
CSR
|
| 2005-09-10 |
Sandhills Research Center
|
5000m |
19:17 |
11th
· 5th on team |
112.7 |
-0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2005-09-06 |
Abbeville HS
|
5000m |
22:40 |
6th
· 6th on team |
98.5 |
+0.021 |
★CR
CSR
|
| 2005-09-03 |
Milliken Plant Course
|
5000m |
21:32.3 |
7th
· 7th on team |
101.2 |
+0.001 |
★CR
SR
CSR
RSR
|
2003 XC
106.3
Liberty (WA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-08 |
Hilton Field
|
5000m |
19:44.9 |
120th
· 6th on team |
106.3 |
-0.035 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
108.5
Liberty (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-17 |
Race results →
|
800m |
2:11.8 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-04-17 |
Race results →
|
1600m |
5:20.2 |
1st
· 1st on team |
— |
— |
|
| 2007-04-11 |
Race results →
|
1600m |
5:19 |
1st
· 1st on team |
— |
— |
|
| 2007-04-11 |
Race results →
|
800m |
2:16 |
1st
· 1st on team |
— |
— |
|
| 2007-03-29 |
Region I AA Pre-Region Meet (w/ Abbeville, Crescent, Palmetto, Pendleton, Walhalla, West Oak)
|
1600m |
5:12.9 |
1st
· 1st on team |
107.1 |
-0.036 |
★PR
SR
RSR
|
| 2007-03-29 |
Region I AA Pre-Region Meet (w/ Abbeville, Crescent, Palmetto, Pendleton, Walhalla, West Oak)
|
800m |
2:15.6 |
1st
· 1st on team |
110.0 |
-0.036 |
PR
SR
RSR
|
| 2007-03-19 |
Race results →
|
1600m |
5:18 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2007-02-23 |
Race results →
|
1600m |
5:22 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2007-02-23 |
Race results →
|
800m |
2:32 |
3rd
· 3rd on team |
— |
— |
PR
SR
|
