Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 15:28 | 23rd · 2nd on team | 92.9 | +0.048 | SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 29:24.8 | 78th · 9th on team | 85.4 | +0.004 | SR CSR |
| 2009-10-01 | Celebration Park | 5000m | 29:30 | 13th · 13th on team | 86.1 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 14:13 | 24th · 3rd on team | 101.1 | +0.048 | ★PR ★CR SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 27:07.1 | 97th · 11th on team | 92.2 | +0.004 | ★CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 22:14.8 | 24th · 13th on team | 95.2 | -0.031 | ★PR ★CR SR CSR RSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 27:26 | 65th · 18th on team | 93.4 | +0.028 | SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 27:48.3 | 217th · 7th on team | 90.9 | +0.046 | ★CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 30:47 | 37th · 15th on team | 89.0 | +0.086 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 28:08 | 23rd · 16th on team | 91.7 | +0.028 | ★CR SR CSR |
| 2008-09-17 | Thomas Jefferson HS | 5000m | 28:37 | 17th · 5th on team | 90.8 | +0.028 | SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 26:15 | 15th · 15th on team | 94.0 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Thomas Jefferson HS | 1600m | 7:22.9 | 10th · 10th on team | 96.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-10-23 | Auburn Riverside HS | 2896m | 15:20 | 2nd · 2nd on team | 94.3 | +0.048 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 27:30 | 112th · 9th on team | 92.3 | +0.004 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 19:18 | 43rd · 5th on team | 91.2 | +0.036 | ★PR ★CR SR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 23:01 | 35th · 16th on team | 93.0 | -0.031 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 26:10 | 24th · 12th on team | 93.7 | +0.013 | ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 26:23 | 71st · 3rd on team | 96.0 | +0.017 | ★CR SR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 26:50 | 15th · 11th on team | 95.7 | +0.028 | CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 26:40 | 21st · 14th on team | 96.3 | +0.029 | ★CR SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 15:37 | 44th · 13th on team | 95.2 | +0.036 | ★PR ★CR SR CSR RSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 28:08 | 14th · 14th on team | 88.4 | +0.019 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 13:31 | 12th · 7th on team | 109.9 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 26:36 | 15th · 9th on team | 96.6 | +0.014 | |
| 2006-10-14 | Wright Park | 3500m | 19:29.3 | 57th · 6th on team | 89.1 | +0.019 | PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 26:18 | 18th · 13th on team | 99.1 | +0.028 | ★CR R CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 27:03 | 17th · 17th on team | 96.1 | +0.028 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 27:12 | 20th · 10th on team | 95.9 | +0.065 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 27:19 | 16th · 10th on team | 96.4 | +0.044 | ★CR CSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 26:16 | 7th · 7th on team | 97.5 | +0.014 | ★PR ★CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 15:54 | 8th · 3rd on team | 93.1 | +0.036 | PR CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 25:23 | 16th · 16th on team | 97.8 | +0.019 | ★PR ★CR R SR CSR RSR |