Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-19 | Lake Wilderness State Park | 5000m | 27:37 | 23rd · 16th on team | 93.1 | +0.5% | ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 24:59 | 82nd · 1st on team | 99.2 | 0.0% | ★CR SR CSR |
| 2007-09-08 | Berthusen Park | 3000m | 14:56 | 39th · 12th on team | 99.6 | +1.3% | SR CSR RSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 26:31 | 13th · 13th on team | 93.9 | -0.5% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 25:48 | 11th · 8th on team | 99.6 | -1.0% | ★CR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 25:11 | 17th · 12th on team | 103.5 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 28:13 | 21st · 11th on team | 92.5 | +4.0% | ★CR CSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 26:12 | 6th · 6th on team | 97.8 | -1.0% | PR CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 14:24 | 20th · 9th on team | 102.8 | +1.3% | ★PR ★CR R SR CSR RSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 24:41 | 14th · 14th on team | 100.6 | -0.5% | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-12 | Thomas Jefferson HS | 5000m | 26:25.8 | 19th · 19th on team | 98.4 | +0.4% | PR CR R SR CSR RSR |