Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:40 | 105th · 5th on team | 128.3 | +0.013 | ★CR SR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 20:49.6 | 58th · 5th on team | 127.9 | +0.027 | SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:00.7 | 34th · 5th on team | 126.6 | +0.019 | ★CR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 20:55 | 11th · 4th on team | 130.1 | +0.041 | ★CR SR CSR RSR |
| 2008-10-01 | Clark Lake Park | 5000m | 22:32 | 3rd · 2nd on team | 130.0 | +0.110 | ★CR CSR RSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 21:52 | 4th · 4th on team | 125.5 | +0.044 | ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 20:03 | 118th · 4th on team | 129.8 | +0.034 | SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 13:09.7 | 28th · 3rd on team | 123.2 | -0.006 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 20:59 | 4th · 4th on team | 125.8 | +0.039 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 21:05 | 25th · 7th on team | 126.9 | +0.027 | CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 21:18.2 | 28th · 6th on team | 126.7 | +0.019 | CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 17:42 | 10th · 6th on team | 128.6 | -0.017 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:54 | 48th · 6th on team | 129.7 | +0.038 | ★CR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 21:49 | 5th · 3rd on team | 125.0 | +0.041 | CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 20:44 | 6th · 6th on team | 132.1 | +0.047 | ★CR SR CSR RSR |
| 2007-09-15 | Woodbridge High School | 4828m | 20:24 | 74th · 1st on team | 128.6 | +0.034 | SR CSR RSR |
| 2007-09-12 | Mount Tahoma HS | 4506m | 20:48 | 5th · 3rd on team | 121.5 | +0.066 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 21:21 | 7th · 7th on team | 124.6 | +0.039 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:51 | 61st · 6th on team | 129.9 | +0.013 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:06 | 12th · 5th on team | 132.7 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 20:38 | 7th · 5th on team | 132.0 | +0.025 | ★CR CSR |
| 2006-10-14 | Wright Park | 3500m | 15:03 | 4th · 1st on team | 123.4 | +0.039 | ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 20:33.4 | 62nd · 5th on team | 132.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 21:18 | 6th · 6th on team | 129.6 | +0.041 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 21:35 | 5th · 5th on team | 125.6 | +0.056 | ★CR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 19:59 | 5th · 2nd on team | 131.8 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 21:17 | 2nd · 2nd on team | 127.6 | +0.025 | PR CR SR CSR RSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 20:56 | 7th · 7th on team | 126.8 | +0.039 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 14:15.3 | 7th · 2nd on team | 131.1 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 3218m | 13:35 | 3rd · 1st on team | 127.2 | +0.055 | PR ★CR SR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 20:22 | 107th · 7th on team | 129.0 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 800m | 2:39.49 | 9th · 4th on team | 113.9 | -0.042 | RSR |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 800m | 2:41.64 | 3rd · 3rd on team | 112.6 | -0.027 | RSR |
| 2009-04-16 | Race results → | 800m | 2:40.14 | 4th · 3rd on team | — | — | |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 800m | 2:42.8 | 4th · 3rd on team | 112.2 | -0.027 | RSR |
| 2009-03-26 | Race results → | 800m | 2:39.4 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 800m | 2:44.1 | 3rd · 2nd on team | 111.0 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 5:56 | 2nd · 2nd on team | — | — | |
| 2008-04-19 | Bellevue Invite | 1600m | 5:53.1 | 21st · 2nd on team | 114.4 | -0.046 | ★PR SR RSR |
| 2008-04-17 | Race results → | 1600m | 5:57.1 | 10th · 4th on team | — | — | SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 1600m | 6:06.3 | 2nd · 1st on team | 111.3 | -0.038 | |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 6:08.2 | 6th · 6th on team | 112.1 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 6:03.3 | 6th · 6th on team | 113.2 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Bellevue Invitational | 1600m | 6:05.7 | 15th · 4th on team | 109.6 | -0.046 | |
| 2007-04-21 | Meet results → | Women's 1600 Yards | 6:05.65 | 48th · 4th on team | — | — | ★PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 1600m | 6:13.3 | 5th · 4th on team | 110.0 | -0.026 | |
| 2007-04-05 | TJ vs. Tahoma Dual | 1600m | 5:54.2 | 8th · 3rd on team | 115.6 | -0.027 | PR SR RSR |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 3200m | 13:24.5 | 2nd · 2nd on team | 109.3 | -0.042 | |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 800m | 2:43 | 4th · 4th on team | 109.0 | -0.042 | PR SR |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:59.3 | 3rd · 3rd on team | 114.4 | -0.027 | SR RSR |
| 2007-03-15 | Race results → | 3200m | 13:11.6 | 3rd · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Decatur at TJ | 1600m | 5:58.6 | 2nd · 2nd on team | 114.1 | -0.027 | PR SR RSR |
| 2006-04-22 | Meet results → | Women's 1600 Meters | 6:04.1 | 49th · 1st on team | — | — | ★PR SR |