Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:13 | 1st · 1st on team | 140.4 | +0.004 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 17:40 | 1st · 1st on team | 141.8 | +0.012 | ★PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 18:25 | 1st · 1st on team | 138.9 | +0.010 | ★CR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 18:52 | 1st · 1st on team | 137.9 | +0.027 | |
| 2006-10-07 | Blue Lake Park | 5000m | 18:10.4 | 1st · 1st on team | 138.8 | +0.001 | PR ★CR SR CSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 18:44.7 | 1st · 1st on team | 138.4 | +0.027 | PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 18:55 | 1st · 1st on team | 135.8 | +0.057 | ★CR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 17:08 | 7th · 1st on team | 145.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Berthusen Park | 3000m | 10:33 | 1st · 1st on team | 139.2 | +0.034 | ★PR ★CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 17:12.3 | 1st · 1st on team | 143.7 | +0.016 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 18:56 | 9th · 1st on team | 135.1 | +0.004 | CR CSR |
| 2005-10-19 | Spanaway Lake Park | 5000m | 18:53.6 | 1st · 1st on team | 135.2 | +0.010 | CR CSR |
| 2005-10-12 | Thomas Jefferson HS | 5000m | 18:52.1 | 1st · 1st on team | 137.5 | +0.027 | PR CR SR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 19:11 | 11th · 1st on team | 131.0 | +0.043 | ★CR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 18:01 | 20th · 1st on team | 137.8 | +0.025 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:58 | 8th · 1st on team | 133.6 | +0.004 | PR CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 19:33.3 | 17th · 1st on team | 130.3 | +0.043 | PR CR R SR CSR RSR |
| 2004-09-29 | Thomas Jefferson HS | 5000m | 21:06 | 1st · 1st on team | 122.4 | +0.027 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-04 | Franklin Park-Yakima | 4828m | 20:07 | 4th · 1st on team | 126.6 | +0.043 | PR CR R SR CSR RSR |
| 2003-09-24 | Thomas Jefferson HS | 5000m | 21:13.9 | 2nd · 2nd on team | 123.7 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3200m | 10:57.08 | 8th · 1st on team | — | — | |
| 2007-05-26 | Race results → | 1600m | 5:03.14 | 6th · 1st on team | — | — | |
| 2007-05-25 | 4A State Championships | 3200m | 10:57.08 | 6th · 1st on team | 135.2 | -0.036 | |
| 2007-05-19 | West Central District Championships, 4A | 1600m | 5:01.52 | 2nd · 1st on team | 134.4 | -0.043 | |
| 2007-05-19 | West Central District Championships, 4A | 3200m | 10:39.07 | 2nd · 1st on team | 137.9 | -0.043 | ★PR SR RSR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 1600m | 4:59.7 | 1st · 1st on team | 134.9 | -0.042 | ★PR SR RSR |
| 2007-05-09 | SPSL Subdistrict Day 1 | 800m | 2:18.22 | 1st · 1st on team | 129.5 | -0.042 | ★PR SR |
| 2007-05-09 | SPSL Subdistrict Day 1 | 3200m | 11:04.76 | 1st · 1st on team | 132.9 | -0.042 | |
| 2007-04-26 | Race results → | 1600m | 5:20.4 | 1st · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 3200m | 10:54 | 1st · 1st on team | 133.8 | -0.046 | PR SR RSR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 800m | 2:20.7 | 1st · 1st on team | 129.2 | -0.026 | PR SR |
| 2007-04-05 | TJ vs. Tahoma Dual | 800m | 2:23.9 | 1st · 1st on team | 125.8 | -0.027 | PR SR |
| 2007-04-05 | TJ vs. Tahoma Dual | 3200m | 11:36.5 | 1st · 1st on team | 128.6 | -0.027 | |
| 2007-04-05 | TJ vs. Tahoma Dual | 1600m | 5:19.9 | 1st · 1st on team | 128.0 | -0.027 | |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 800m | 2:25.6 | 1st · 1st on team | 122.1 | -0.042 | PR SR |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 11:28.9 | 1st · 1st on team | 130.2 | -0.027 | RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 800m | 2:30.4 | 1st · 1st on team | 120.9 | -0.027 | PR SR |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:30.7 | 1st · 1st on team | 124.3 | -0.027 | |
| 2007-03-15 | Race results → | 3200m | 11:22 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 1600m | 5:18.1 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 3200m | 10:58.3 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-12 | Race results → | 1600m | 5:07.4 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | TJ at Beamer | 800m | 2:30.9 | 1st · 1st on team | 120.2 | -0.027 | PR SR RSR |
| 2006-04-22 | Meet results → | Women's 3200 Meters | 11:12.5 | 3rd · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Meet results → | Women's 1600 Meters | 5:26.2 | 10th · 2nd on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-24 | Meet results → | Women's 1600 Meters | 5:28.8 | 3rd · 1st on team | — | — | PR SR |