Danielle Nurick
Ingraham (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head
Athlete rating
104.3
2010 XC season
Races
17
Seasons
2
2009 — 2010
RankedNation #62484·WA #2606·WA D3A #1496·METRO #197·Team #19
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Training paces
& VO2max →
critical speed
9:27/mi, fitted from
8 races in 2009
Cross Country
2010 XC
101.4
Ingraham (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Lower Woodland
|
5000m |
25:54 |
53rd
· 4th on team |
104.6 |
+0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-09 |
Lakewood HS
|
5000m |
26:58.2 |
119th
· 3rd on team |
98.3 |
+0.014 |
CSR
|
| 2010-10-07 |
Lincoln Park
|
5000m |
26:20 |
10th
· 3rd on team |
102.1 |
+0.030 |
SR
CSR
RSR
|
| 2010-09-30 |
Lower Woodland
|
5000m |
27:06.2 |
22nd
· 3rd on team |
100.5 |
+0.037 |
SR
CSR
RSR
|
2009 XC
98.0
Ingraham (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-04 |
Ingraham High School
|
1600m |
7:20 |
5th
· 5th on team |
89.5 |
-0.116 |
★PR
★CR
SR
CSR
|
| 2009-10-29 |
Lake Sammamish State Park
|
5000m |
26:56.7 |
80th
· 7th on team |
98.5 |
+0.010 |
★CR
CSR
|
| 2009-10-15 |
Lower Woodland
|
5000m |
26:36 |
5th
· 4th on team |
102.1 |
+0.037 |
CR
CSR
|
| 2009-10-10 |
Lakewood HS
|
5000m |
26:22.2 |
129th
· 2nd on team |
101.0 |
+0.014 |
★CR
CSR
|
| 2009-10-08 |
Lincoln Park
|
5000m |
26:12 |
8th
· 6th on team |
102.8 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-02 |
Lower Woodland
|
5000m |
27:23.9 |
24th
· 5th on team |
98.8 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Lake Sammamish State Park
|
5000m |
27:50.6 |
119th
· 5th on team |
95.0 |
+0.010 |
PR
CR
SR
CSR
|
| 2009-09-23 |
Lincoln Park
|
5000m |
28:18 |
24th
· 5th on team |
96.3 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
