Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 23:42.6 | 76th · 3rd on team | 105.7 | -0.000 | ★CR CSR |
| 2009-10-22 | Lower Woodland | 5000m | 23:30 | 20th · 3rd on team | 107.9 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-08 | Lincoln Park | 5000m | 24:38 | 5th · 4th on team | 101.9 | +0.006 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 23:53.9 | 43rd · 1st on team | 104.5 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-23 | Lincoln Park | 5000m | 24:44 | 2nd · 2nd on team | 102.7 | +0.006 | CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 24:34.4 | 190th · 1st on team | 103.0 | +0.004 | PR ★CR SR CSR |
| 2009-09-16 | Lower Woodland | 5000m | 24:38 | 11th · 2nd on team | 104.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | Race results → | 400m | 1:16.8 | 7th · 1st on team | — | — | |
| 2010-04-15 | Ingraham, Blanchet & O'Dea | 200m | 31.14 | 15th · 2nd on team | — | -0.030 | SR |
| 2010-04-15 | Ingraham, Blanchet & O'Dea | 400m | 1:11.94 | 7th · 1st on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 400m | 1:08.54 | 4th · 1st on team | — | -0.030 | |
| 2009-04-30 | Ingraham/ R. Beach/ Cleveland | 400m | 1:08.54 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2009-04-25 | Bellevue Invitational | 400m | 1:08.92 | 36th · 1st on team | — | -0.041 | PR SR |
| 2009-04-23 | Ingraham, Seattle Prep, Eastside Catholic | 400m | 1:16.64 | 7th · 1st on team | — | -0.030 | |
| 2009-04-16 | Ingraham/WestSeattle/Lakeside | 200m | 30.84 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2009-04-16 | Ingraham/WestSeattle/Lakeside | 400m | 1:09.54 | 3rd · 1st on team | — | -0.030 | |
| 2009-04-09 | Race results → | 400m | 1:09.14 | 11th · 1st on team | — | — | |
| 2009-04-09 | Race results → | 200m | 31.64 | 17th · 2nd on team | — | — | |
| 2009-03-26 | Ingraham, Franklin & O'Dea/Holy Names | 400m | 1:09.14 | 11th · 1st on team | — | -0.030 | PR SR |
| 2009-03-26 | Ingraham, Franklin & O'Dea/Holy Names | 200m | 31.64 | 21st · 3rd on team | — | -0.030 | PR SR |
| 2009-03-26 | Ingraham, Franklin & O'Dea/Holy Names | 400m | 1:11.64 | 15th · 2nd on team | — | -0.030 |