Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 18:06.1 | 68th · 7th on team | 120.3 | +0.019 | CSR |
| 2008-10-15 | Federal Way HS | 4425m | 15:03.8 | 11th · 7th on team | 122.1 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 18:00 | 9th · 3rd on team | 123.8 | +0.041 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 19:07 | 9th · 5th on team | 125.4 | +0.110 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 18:03 | 5th · 4th on team | 124.5 | +0.044 | ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 16:50 | 62nd · 2nd on team | 126.5 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:47.8 | 22nd · 2nd on team | 122.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 18:04 | 8th · 8th on team | 119.5 | +0.039 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:36 | 35th · 5th on team | 124.6 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:06 | 8th · 1st on team | 122.3 | +0.019 | PR ★CR SR CSR RSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:20 | 2nd · 2nd on team | 121.4 | -0.017 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:53 | 1st · 1st on team | 119.3 | +0.027 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:17.4 | 20th · 2nd on team | 121.5 | +0.038 | PR ★CR SR CSR RSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 19:10 | 5th · 5th on team | 116.6 | +0.041 | CR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 18:53 | 7th · 5th on team | 118.9 | +0.047 | PR ★CR SR CSR RSR |
| 2007-09-12 | Mount Tahoma HS | 4506m | 18:27 | 4th · 4th on team | 112.0 | +0.066 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 18:57 | 12th · 12th on team | 115.0 | +0.039 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 10:28 | 8th · 2nd on team | 123.8 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 19:30 | 10th · 4th on team | 114.5 | +0.025 | |
| 2006-10-14 | Wright Park | 3500m | 14:03.4 | 54th · 5th on team | 107.8 | +0.039 | ★PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 19:22 | 3rd · 3rd on team | 117.1 | +0.041 | |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 19:16 | 3rd · 3rd on team | 117.5 | +0.041 | PR CR R SR CSR RSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 19:31 | 4th · 2nd on team | 113.7 | +0.056 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 19:56 | 5th · 4th on team | 116.5 | +0.072 | ★CR R CSR RSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 19:29 | 3rd · 2nd on team | 114.2 | +0.025 | PR ★CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 11:04 | 22nd · 11th on team | 112.2 | +0.017 | ★PR ★CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 18:44 | 12th · 12th on team | 116.0 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 1600m | 5:12.12 | 14th · 4th on team | 107.8 | -0.042 | SR RSR |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 1600m | 5:16.1 | 9th · 5th on team | 106.9 | -0.027 | |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 1600m | 5:14.6 | 11th · 8th on team | 107.4 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 4:58.8 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-04-24 | Kentlake vs Jefferson | 1600m | 5:00.5 | 4th · 3rd on team | 113.8 | -0.027 | PR SR RSR |
| 2008-04-19 | Bellevue Invite | 1600m | 5:03.1 | 54th · 2nd on team | 109.8 | -0.046 | PR SR RSR |
| 2008-04-17 | Race results → | 1600m | 5:05.7 | 10th · 5th on team | — | — | PR SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 3200m | 11:17 | 5th · 4th on team | 107.8 | -0.038 | ★PR SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:15 | 11th · 7th on team | 108.0 | -0.028 | PR SR RSR |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 5:22.6 | 8th · 5th on team | 105.1 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:17.1 | 12th · 5th on team | 106.8 | -0.027 | PR SR RSR |
| 2007-03-15 | Race results → | 1600m | 5:19.6 | 8th · 3rd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 3200m | 12:09.9 | 9th · 4th on team | — | — | PR SR |