Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 18:03 | 9th · 2nd on team | 120.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 19:00 | 4th · 2nd on team | 118.9 | +0.041 | CSR RSR |
| 2009-10-07 | Celebration Park | 5000m | 18:56 | 7th · 3rd on team | 117.9 | +0.041 | |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 19:12.2 | 49th · 2nd on team | 113.2 | +0.059 | ★CR CSR |
| 2009-10-01 | Celebration Park | 5000m | 18:45 | 7th · 7th on team | 118.0 | +0.041 | ★CR SR CSR RSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 19:23.2 | 4th · 1st on team | 116.9 | +0.041 | RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 19:21.3 | 1st · 1st on team | 115.8 | +0.041 | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 14:22.8 | 44th · 5th on team | 113.2 | +0.076 | ★PR ★CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 18:42 | 8th · 8th on team | 114.6 | +0.039 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 9:44 | 3rd · 1st on team | 128.3 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 18:39.3 | 33rd · 4th on team | 116.8 | +0.019 | CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 15:28.9 | 3rd · 2nd on team | 118.8 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 18:42 | 7th · 3rd on team | 119.1 | +0.041 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 20:09 | 5th · 5th on team | 119.0 | +0.110 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 19:20 | 6th · 6th on team | 116.2 | +0.044 | ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 17:38 | 83rd · 4th on team | 120.7 | +0.034 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | — | — | — | -0.006 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 18:20 | 10th · 10th on team | 117.7 | +0.039 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Thomas Jefferson HS | 1600m | 5:12 | 5th · 5th on team | 117.9 | +0.017 | ★PR ★CR SR CSR |
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:32 | 4th · 1st on team | 119.5 | +0.068 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:51.4 | 36th · 5th on team | 117.4 | +0.019 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 13:11 | 21st · 3rd on team | 115.2 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:47 | 7th · 4th on team | 118.0 | -0.017 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:58 | 3rd · 3rd on team | 118.8 | +0.027 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:20.2 | 19th · 1st on team | 121.2 | +0.038 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 18:50 | 4th · 4th on team | 118.7 | +0.041 | CR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 18:34 | 4th · 3rd on team | 120.9 | +0.047 | ★CR R SR CSR RSR |
| 2007-09-12 | Mount Tahoma HS | 4506m | 18:20 | 2nd · 2nd on team | 112.7 | +0.066 | ★PR ★CR SR CSR |
| 2007-09-08 | Berthusen Park | 3000m | 10:56 | 29th · 8th on team | 114.0 | +0.017 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 18:18 | 11th · 11th on team | 119.1 | +0.039 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 18:28 | 44th · 7th on team | 118.4 | +0.027 | PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 18:44 | 29th · 7th on team | 119.2 | +0.025 | PR ★CR SR CSR |
| 2006-10-14 | Wright Park | 3500m | 13:44.1 | 46th · 4th on team | 110.3 | +0.039 | PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 19:02 | 2nd · 2nd on team | 119.2 | +0.041 | PR CR R SR CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 19:13 | 2nd · 2nd on team | 117.8 | +0.041 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 19:20 | 3rd · 1st on team | 114.8 | +0.056 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 20:26 | 10th · 6th on team | 113.7 | +0.072 | ★CR CSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 19:11 | 2nd · 1st on team | 116.0 | +0.025 | PR CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 11:01 | 20th · 9th on team | 112.7 | +0.017 | PR CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 18:17 | 10th · 10th on team | 118.9 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 800m | 2:05.68 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Shoreline Invitational | 800m | 2:06.69 | 43rd · 1st on team | 117.4 | -0.036 | PR SR |
| 2010-04-24 | Race results → | 800m | 2:07.14 | 26th · 2nd on team | — | — | SR |
| 2010-04-22 | Curtis vs Thomas Jefferson | hj | 5-02.00 | — | — | -0.027 | |
| 2010-04-22 | Curtis vs Thomas Jefferson | 800m | 2:08.19 | 4th · 2nd on team | 117.3 | -0.027 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | hj | 5-00.00 | — | — | -0.029 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 2:07.89 | 5th · 1st on team | 117.5 | -0.029 | SR RSR |
| 2010-04-08 | Race results → | 800m | 2:13.13 | 4th · 2nd on team | — | — | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 800m | 2:12.04 | 3rd · 3rd on team | 112.6 | -0.038 | SR RSR |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | 800m | 2:14.21 | 2nd · 2nd on team | 111.9 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 800m | 2:10.29 | 3rd · 1st on team | 114.8 | -0.042 | |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 800m | 2:07.1 | 2nd · 1st on team | 118.0 | -0.027 | PR SR RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 800m | 2:10.37 | 5th · 2nd on team | 116.1 | -0.023 | RSR |
| 2009-04-16 | Race results → | tj | 31-08.00 | — | — | — | |
| 2009-04-16 | Race results → | 400m | 56.38 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 800m | 2:10.2 | 5th · 1st on team | 115.6 | -0.027 | SR RSR |
| 2009-03-26 | Race results → | 800m | 2:10.4 | 2nd · 2nd on team | — | — | SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 800m | 2:14 | 4th · 2nd on team | 112.1 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 300mh | 2:09.84 | 6th · 4th on team | — | — | ★PR SR |
| 2008-04-24 | Kentlake vs Jefferson | 800m | 2:12.5 | 4th · 3rd on team | 114.6 | -0.027 | RSR |
| 2008-04-19 | Bellevue Invite | 800m | 2:11.83 | 27th · 4th on team | 112.1 | -0.046 | RSR |
| 2008-04-17 | Race results → | 800m | 2:09.5 | 5th · 3rd on team | — | — | PR SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 800m | 2:13.2 | 6th · 4th on team | 112.0 | -0.038 | SR RSR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 800m | 2:21 | 5th · 3rd on team | 107.1 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 800m | 2:15.7 | 6th · 4th on team | 110.9 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 800m | 2:10.6 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-05 | TJ vs. Tahoma Dual | 800m | 2:11.1 | 4th · 2nd on team | 114.3 | -0.027 | PR SR RSR |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 800m | 2:13.7 | 3rd · 2nd on team | 110.1 | -0.042 | PR SR RSR |