Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:32 | 30th · 4th on team | 119.9 | +0.012 | ★PR ★CR SR CSR |
| 2007-10-25 | Thomas Jefferson HS | 1600m | 5:18.1 | 7th · 7th on team | 110.8 | +0.002 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:58.2 | 49th · 4th on team | 118.3 | +0.006 | ★CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:25 | 21st · 6th on team | 115.8 | -0.033 | ★PR ★CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:33 | 11th · 6th on team | 116.2 | +0.009 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:11 | 91st · 7th on team | 116.3 | +0.016 | ★CR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 17:45 | 2nd · 2nd on team | 120.8 | +0.027 | PR ★CR SR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 17:52 | 6th · 2nd on team | 120.2 | +0.029 | PR ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 16:31 | 47th · 1st on team | 125.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 10:37 | 21st · 5th on team | 115.9 | +0.034 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 17:27 | 3rd · 3rd on team | 118.7 | +0.016 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 18:49 | 3rd · 1st on team | 113.7 | +0.010 | ★CR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 18:47 | 1st · 1st on team | 115.9 | +0.027 | CR R CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:40 | 58th · 7th on team | 113.1 | +0.001 | ★CR CSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 18:58 | 7th · 7th on team | 114.5 | +0.027 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 18:58 | 14th · 6th on team | 113.7 | +0.057 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 19:37 | 3rd · 3rd on team | 112.0 | +0.044 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 18:36.5 | 13th · 1st on team | 114.3 | +0.006 | PR CR SR CSR |
| 2006-09-13 | Spanaway Lake Park | 5000m | 19:38 | 5th · 4th on team | 108.7 | +0.010 | PR CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 11:00 | 18th · 7th on team | 111.5 | +0.034 | PR CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 18:01 | 9th · 9th on team | 114.7 | +0.016 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 13:55.5 | 89th · 6th on team | 104.9 | +0.031 | ★PR ★CR SR CSR |
| 2005-10-12 | Thomas Jefferson HS | 5000m | 20:05.1 | 5th · 5th on team | 108.0 | +0.027 | PR CR R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 20:51 | 139th · 3rd on team | 101.1 | +0.043 | ★CR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 19:40 | 196th · 2nd on team | 105.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 3200m | 10:53 | 3rd · 2nd on team | — | — | |
| 2008-04-24 | Kentlake vs Jefferson | 3200m | 10:55.6 | 4th · 3rd on team | 113.2 | -0.027 | RSR |
| 2008-04-19 | Bellevue Invite | 3200m | 10:44.7 | 26th · 1st on team | 112.2 | -0.046 | ★PR SR RSR |
| 2008-04-17 | Race results → | 1600m | 4:59.5 | 8th · 4th on team | — | — | ★PR SR |
| 2008-04-17 | Race results → | 3200m | 11:01 | 5th · 2nd on team | — | — | |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 3200m | 10:51.9 | 3rd · 3rd on team | 112.0 | -0.038 | RSR |
| 2008-03-29 | Race results → | 3200m | 10:47.18 | 13th · 1st on team | — | — | PR SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:08.6 | 9th · 6th on team | 110.2 | -0.028 | SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 3200m | 11:17 | 3rd · 2nd on team | 109.2 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 3200m | 11:00.7 | 2nd · 1st on team | 111.5 | -0.027 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 3200m | 11:22 | 3rd · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 5:11 | 7th · 6th on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 1600m | 5:05 | 27th · 4th on team | 108.3 | -0.046 | PR SR |
| 2007-04-21 | Meet results → | Men's 1600 Yards | 5:04.93 | 76th · 4th on team | — | — | ★PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 1600m | 5:16.7 | 8th · 5th on team | 106.8 | -0.026 | PR SR RSR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 3200m | 11:20.1 | 2nd · 1st on team | 108.3 | -0.026 | PR SR RSR |
| 2007-04-05 | TJ vs. Tahoma Dual | 1600m | 5:17.5 | 9th · 4th on team | 106.2 | -0.027 | PR SR RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 11:35 | 7th · 4th on team | 106.2 | -0.027 | PR SR RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:21.8 | 15th · 7th on team | 105.2 | -0.027 | PR SR |
| 2007-03-15 | Race results → | 3200m | 11:37.7 | 8th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Decatur at TJ | 3200m | 12:14.1 | 1st · 1st on team | 100.4 | -0.027 | PR SR RSR |
| 2006-04-22 | Bellevue Invite | 1600m | 5:32.7 | 24th · 4th on team | 99.9 | -0.046 | PR SR RSR |