Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:37 | 131st · 6th on team | 125.1 | +0.013 | ★CR SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:44.6 | 64th · 5th on team | 122.9 | +0.019 | SR CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 17:53.6 | 12th · 5th on team | 126.2 | +0.041 | ★CR SR CSR RSR |
| 2009-10-07 | Celebration Park | 5000m | 18:01 | 2nd · 2nd on team | 123.9 | +0.041 | ★CR SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:29.9 | 33rd · 1st on team | 117.5 | +0.059 | ★CR CSR |
| 2009-10-01 | Celebration Park | 5000m | 18:03 | 6th · 6th on team | 122.5 | +0.041 | CR SR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 18:52.5 | 13th · 6th on team | 120.1 | +0.041 | |
| 2009-09-19 | Woodbridge High School | 4828m | 17:24 | 158th · 2nd on team | 123.2 | +0.034 | SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 18:41 | 9th · 4th on team | 120.0 | +0.041 | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:54 | 36th · 4th on team | 117.2 | +0.076 | ★PR ★CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 18:17 | 6th · 6th on team | 117.2 | +0.039 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:59.8 | 103rd · 6th on team | 121.2 | +0.027 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:43.2 | 53rd · 4th on team | 122.9 | +0.019 | ★CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 14:49.9 | 7th · 4th on team | 124.0 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 18:10 | 2nd · 1st on team | 122.6 | +0.041 | CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:38.6 | 49th · 1st on team | 117.5 | +0.059 | CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 18:52 | 5th · 3rd on team | 127.1 | +0.110 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 18:23 | 7th · 6th on team | 122.2 | +0.044 | ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 16:35 | 24th · 1st on team | 128.4 | +0.034 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:37.8 | 32nd · 2nd on team | 124.2 | -0.006 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 17:04 | 4th · 4th on team | 126.5 | +0.039 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 18:18 | 49th · 7th on team | 119.9 | +0.027 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:12.7 | 11th · 2nd on team | 121.5 | +0.019 | CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:18 | 16th · 4th on team | 121.7 | -0.017 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:36 | 12th · 7th on team | 121.2 | +0.027 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:28 | 62nd · 4th on team | 127.2 | +0.038 | ★PR ★CR SR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 18:38 | 10th · 5th on team | 119.9 | +0.041 | CR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 18:09 | 10th · 4th on team | 123.7 | +0.047 | PR ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 16:41 | 25th · 3rd on team | 128.8 | +0.034 | PR CR ★R SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 10:54 | 25th · 7th on team | 114.4 | +0.017 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 17:49 | 6th · 6th on team | 122.3 | +0.039 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 19:06 | 7th · 2nd on team | 116.9 | +0.025 | PR ★CR SR CSR |
| 2006-10-14 | Wright Park | 3500m | 14:10 | 59th · 6th on team | 106.9 | +0.039 | ★PR ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 19:48 | 4th · 4th on team | 114.5 | +0.041 | PR CR SR CSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 20:06 | 6th · 6th on team | 112.6 | +0.041 | PR CR SR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 11:01 | 20th · 9th on team | 112.7 | +0.017 | PR CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 17:54 | 8th · 8th on team | 121.4 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | pv | DNS | — | — | — | |
| 2010-04-22 | Curtis vs Thomas Jefferson | pv | DQ | — | — | -0.027 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | pv | 11-06.00 | — | — | -0.029 | |
| 2010-03-25 | Thomas Jefferson @ Decatur | pv | 12' 0" | — | — | -0.038 | |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | pv | 11' 6" | — | — | -0.027 | |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | 400m | 57.03 | 3rd · 3rd on team | — | -0.027 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | SPSL Sub-District Meet | pv | 10-06.00 | — | — | -0.042 | |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | pv | 11-00.00 | — | — | -0.042 | |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 800m | 2:23.79 | 8th · 4th on team | 104.1 | -0.042 | |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | pv | 10-06.00 | — | — | -0.027 | |
| 2009-04-25 | Bellevue Invitational | pv | 10-00.00 | — | — | -0.046 | |
| 2009-04-25 | Bellevue Invitational | 800m | 2:06.13 | 25th · 2nd on team | 117.2 | -0.046 | ★PR SR RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | pv | 9' 0 | — | — | -0.023 | |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 400m | 54.44 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 800m | 2:15.4 | 6th · 2nd on team | 111.2 | -0.027 | RSR |
| 2009-03-26 | Race results → | 800m | 2:10.6 | 3rd · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 300mh | 2:07.64 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-04-24 | Kentlake vs Jefferson | 800m | 2:09.3 | 3rd · 2nd on team | 117.5 | -0.027 | RSR |
| 2008-04-19 | Bellevue Invite | 800m | 2:07.7 | 19th · 2nd on team | 115.8 | -0.046 | RSR |
| 2008-04-17 | Race results → | 800m | 2:06.5 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 800m | 2:10.6 | 5th · 3rd on team | 114.2 | -0.038 | PR SR RSR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 4:59.7 | 6th · 3rd on team | 113.5 | -0.028 | ★PR SR RSR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 800m | 2:23 | 6th · 4th on team | 105.6 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 800m | 2:17.7 | 7th · 5th on team | 109.3 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 800m | 2:12 | 4th · 4th on team | — | — | PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 800m | 2:13.9 | 5th · 3rd on team | 112.4 | -0.026 | |
| 2007-04-05 | TJ vs. Tahoma Dual | 800m | 2:13.9 | 5th · 3rd on team | 111.9 | -0.027 | |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 800m | 2:15.9 | 4th · 3rd on team | 108.3 | -0.042 | |
| 2007-03-22 | TJ vs. Kentridge Dual | 800m | 2:13.6 | 3rd · 1st on team | 112.7 | -0.027 | PR SR RSR |
| 2007-03-15 | Race results → | 800m | 2:14.5 | 3rd · 1st on team | — | — | PR SR |