Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 17:06 | 18th · 2nd on team | 127.8 | +0.027 | ★PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 17:35 | 11th · 2nd on team | 127.0 | +0.025 | ★CR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 17:38 | 2nd · 2nd on team | 128.6 | +0.041 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 17:24.4 | 14th · 2nd on team | 127.9 | +0.027 | PR ★CR SR CSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 17:41 | 2nd · 2nd on team | 128.0 | +0.041 | PR CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 17:50 | 6th · 2nd on team | 124.5 | +0.056 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 18:37 | 8th · 4th on team | 124.8 | +0.072 | PR ★CR SR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 16:26 | 17th · 1st on team | 131.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Berthusen Park | 3000m | 10:26 | 10th · 2nd on team | 119.0 | +0.017 | ★PR ★CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 17:06 | 2nd · 2nd on team | 127.1 | +0.039 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-02 | Franklin Park-Yakima | 4828m | 18:31 | 31st · 1st on team | 120.4 | +0.059 | PR ★CR R SR CSR RSR |
| 2004-09-29 | Thomas Jefferson HS | 5000m | 19:06.7 | 1st · 1st on team | 117.6 | +0.041 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-24 | Thomas Jefferson HS | 5000m | 20:01.2 | 4th · 4th on team | 114.3 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 3200m | 10:51.2 | 2nd · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 3200m | 10:40.9 | 13th · 1st on team | 112.3 | -0.046 | ★PR SR |
| 2007-04-21 | Meet results → | Men's 1600 Yards | 4:55.52 | 48th · 2nd on team | — | — | ★PR SR |
| 2007-04-21 | Bellevue Invitational | 1600m | 4:55.6 | 14th · 2nd on team | 111.7 | -0.046 | ★PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 1600m | 5:06 | 6th · 3rd on team | 110.6 | -0.026 | |
| 2007-04-05 | TJ vs. Tahoma Dual | 3200m | 10:52.3 | 4th · 1st on team | 112.9 | -0.027 | RSR |
| 2007-03-31 | Race results → | 1600m | 5:06.59 | 32nd · 2nd on team | — | — | |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 3200m | 10:52.6 | 1st · 1st on team | 110.8 | -0.042 | |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 10:56.6 | 2nd · 1st on team | 112.4 | -0.027 | RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:01.4 | 3rd · 1st on team | 112.4 | -0.027 | SR |
| 2007-03-15 | Race results → | 3200m | 10:45 | 4th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Decatur at TJ | 1600m | 5:00.9 | 1st · 1st on team | 112.2 | -0.027 | PR SR |
| 2006-04-22 | Bellevue Invite | 3200m | 10:44.8 | 14th · 1st on team | 112.6 | -0.046 | PR SR RSR |