Racecast

Giovani Desgrottes

Fork Union Military Academy (VA) · 12 · VPLVA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.3 2016 XC season
Best race 109.5 XC
Races 15
Seasons 2 2015 — 2016

RankedNation #68537·VA #1776·VA D1 #403·VPL #36·Team #6 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 104.9

Fork Union Military Academy (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Woodberry Forest 5K Course 5000m 19:46.9 31st · 5th on team 109.5 +2.5% ★PR ★CR ★R SR CSR RSR
2016-10-08 Panorama Farms 5000m 19:47 201st · 6th on team 108.4 +0.3% PR ★CR SR CSR RSR
2016-09-24 Woodberry Forest 5K Course 5000m 21:04.3 109th · 4th on team 104.4 +2.5% PR CR SR CSR RSR
2016-09-10 Hardy National Park 5000m 21:51.9 134th · 5th on team 97.3 +0.4% PR ★CR SR CSR RSR

2015 XC 92.8

Fork Union Military Academy (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Collegiate's Robins Campus Course 5000m 22:33 60th · 13th on team 95.0 +1.4% PR ★CR R SR CSR RSR
2015-09-19 Woodberry Forest 5K Course 5000m 24:05.7 93rd · 6th on team 90.5 +2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.2

Fork Union Military Academy (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Joe Curcio Track Classic 400m 52.75 12th · 3rd on team — -0.7% ★PR SR
2016-04-09 Gus Lacy Track Classic 400m 54.12 4th · 1st on team — +0.4% PR SR
2016-03-19 Brian Watkins Invitational 400m 55.19 17th · 1st on team — -0.8% PR SR
2016-02-20 VISAA Indoor State Championships 500m 1:11.5 9th · 2nd on team — -0.3% ★PR SR
2016-01-16 Fred Hardy Invitational 1000m 3:06.05 24th · 2nd on team 107.2 +1.6%
2016-01-08 Fork Union Mini Invitational #3 1000m 3:02.91 12th · 2nd on team 109.1 +1.6% ★PR R SR RSR
2015-12-05 Real Deal HS Classic 500m 1:17.53 50th · 4th on team — 0.0% PR SR

2015 TF —

Fork Union Military Academy (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 Woodberry Forest Invitational 400m 57.3 25th · 3rd on team — -0.3% PR SR
2015-03-21 Brian Watkins Invitational 200m 25.41 29th · 4th on team — -0.8% ★PR SR