Racecast

Carlos Gaurdado

Woodbridge (CA) · 10 · VA D6ADistrict XC · Compare head to head

Athlete rating 119.3 2015 XC season
Best race 121.9 XC
Races 6
Seasons 1 2015

RankedNation #16252·VA #475·VA D6A #137·Team #25 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 2 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 115.7

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Bells Mill Park 5000m 17:51.6 51st · 4th on team 117.6 +0.013 ★CR CSR
2015-10-27 Occoquan Regional Park 5000m 17:02.7 10th · 2nd on team 121.9 +0.019 ★PR ★CR ★R SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 18:30 14th · 1st on team 116.7 +0.039 PR ★CR R SR CSR RSR
2015-08-29 Bull Run Regional Park 3218m 12:06 29th · 2nd on team 106.6 +0.024 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 114.5

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 VHSL Group 6A Conference 4 Championship 800m 2:10.43 14th · 3rd on team 116.5 -0.028 ★PR R SR RSR
2015-03-21 Brian Watkins Invitational 1600m 5:03.78 10th · 3rd on team 112.4 -0.032 ★PR R SR RSR