Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 21:22 | 115th · 2nd on team | 113.2 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Great Meadow Park | 5000m | 21:32 | 19th · 4th on team | 116.4 | +0.020 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 20:42 | 146th · 3rd on team | 120.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 22:57.5 | 40th · 3rd on team | 109.0 | +0.000 | CR SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 23:51.8 | 93rd · 4th on team | 107.1 | +0.045 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 22:11 | 89th · 6th on team | 114.3 | +0.020 | CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 21:29 | 40th · 5th on team | 117.3 | +0.013 | ★CR CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 20:50.9 | 12th · 5th on team | 119.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:13 | 54th · 3rd on team | 112.7 | +0.008 | PR ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:37 | 26th · 2nd on team | 109.7 | +0.039 | PR ★CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 14:59 | 48th · 1st on team | 103.7 | +0.024 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Cardinal District Championship | pv | 8-00.00 | — | — | -0.042 | |
| 2018-05-19 | Cardinal District Championship | hj | NH | — | — | -0.042 | |
| 2018-05-19 | Cardinal District Championship | 800m | 2:31.28 | 5th · 2nd on team | 120.5 | -0.042 | SR RSR |
| 2018-03-24 | Brian Watkins Invitational | hj | 4-06.00 | — | — | -0.032 | |
| 2018-03-24 | Brian Watkins Invitational | 400m | 1:02.32 | 5th · 1st on team | — | -0.032 | SR |
| 2018-03-24 | Brian Watkins Invitational | 200m | 27.68 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2018-02-12 | VHSL Group 6A Region C Championships | hj | 4-07.50 | — | — | -0.039 | |
| 2018-02-12 | VHSL Group 6A Region C Championships | 300m | 44.47 | 9th · 1st on team | — | -0.039 | |
| 2018-02-12 | VHSL Group 6A Region C Championships | 500m | 1:25.08 | 6th · 1st on team | — | -0.039 | |
| 2018-02-01 | Cardinal District Championships | pv | 7-06.00 | — | — | -0.029 | |
| 2018-02-01 | Cardinal District Championships | hj | 4-06.00 | — | — | -0.029 | |
| 2018-02-01 | Cardinal District Championships | 500m | 1:21.12 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2018-02-01 | Cardinal District Championships | 300m | 46.85 | 13th · 3rd on team | — | -0.029 | |
| 2018-01-20 | The Winter Jacket Classic | hj | 4-10.00 | — | — | -0.023 | |
| 2018-01-20 | The Winter Jacket Classic | 300m | 44.22 | 5th · 1st on team | — | -0.023 | |
| 2018-01-13 | St. Christopher's Indoor Invitational | 500m | 1:24.85 | 13th · 1st on team | — | -0.028 | |
| 2018-01-13 | St. Christopher's Indoor Invitational | 300m | 44.66 | 22nd · 1st on team | — | -0.028 | |
| 2017-12-23 | PR Holiday Invitational | hj | 4-08.00 | — | — | -0.039 | |
| 2017-12-23 | PR Holiday Invitational | 500m | 1:22.62 | 5th · 1st on team | — | -0.039 | PR SR |
| 2017-12-21 | Gar-Field Polar Bear Meet 2 | hj | 4-06.00 | — | — | -0.039 | |
| 2017-12-21 | Gar-Field Polar Bear Meet 2 | 300m | 42.44 | 2nd · 1st on team | — | -0.039 | |
| 2017-12-19 | Potomac Meet | hj | 4-06.00 | — | — | -0.045 | |
| 2017-12-19 | Potomac Meet | 300m | 42.44 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2017-12-15 | C.D. Hylton Quad | 300m | 44.44 | 2nd · 1st on team | — | -0.032 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 4 | pv | 8-06.00 | — | — | -0.032 | |
| 2017-05-18 | VHSL Conference 4 | hj | 4-10.00 | — | — | -0.032 | |
| 2017-05-18 | VHSL Conference 4 | 400m | 1:01.67 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2017-05-06 | Gar-Field Invitational | 800m | 2:34.14 | 3rd · 1st on team | 120.5 | -0.028 | SR RSR |
| 2017-04-22 | The Running Store City County Championship | 400m | 1:02.99 | 6th · 1st on team | — | -0.031 | PR SR |
| 2017-04-22 | The Running Store City County Championship | 200m | 28 | 4th · 1st on team | — | -0.031 | PR SR |
| 2017-04-19 | Conference 4 - FAT Meet 1 | pv | 7-06.00 | — | — | -0.028 | |
| 2017-04-07 | Gojekian Twilight | pv | 7-00.00 | — | — | -0.032 | |
| 2017-04-01 | Carolyn Legards Relays | pv | 8-00.00 | — | — | -0.032 | |
| 2017-03-25 | Stafford Invitational | pv | 8-00.00 | — | — | -0.027 | |
| 2017-03-25 | Stafford Invitational | 400m | 1:03.4 | 7th · 1st on team | — | -0.027 | SR |
| 2017-03-18 | Brian Watkins Invitational | 400m | 1:05.38 | 14th · 2nd on team | — | -0.032 | SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | pv | 7-06.00 | — | — | -0.024 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | hj | 4-06.00 | — | — | -0.019 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | pv | 8-06.00 | — | — | -0.019 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 500m | 1:27.4 | 11th · 2nd on team | — | -0.019 | |
| 2017-01-21 | Winter Jacket Classic | 1600m | 6:07.43 | 23rd · 3rd on team | 113.3 | -0.023 | |
| 2017-01-18 | Gar-Field Polar Bear 2 | pv | 8-00.00 | — | — | -0.013 | |
| 2017-01-18 | Gar-Field Polar Bear 2 | 1600m | 6:06.9 | 1st · 1st on team | 114.6 | -0.013 | ★PR SR |
| 2017-01-13 | Southeastern District Invitational | 1000m | 3:28.29 | 14th · 2nd on team | 115.4 | -0.024 | SR RSR |
| 2016-12-14 | Potomac Polar Bear Meet #1 | 500m | 1:25.8 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-12-07 | Conference 4 Meet | 1000m | 3:41.5 | 2nd · 2nd on team | 108.9 | -0.019 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | pv | 7-06.00 | — | — | -0.034 | |
| 2016-05-28 | VHSL 6A South Regional | 800m | 2:28.71 | 15th · 1st on team | 123.4 | -0.034 | |
| 2016-05-19 | VHSL 6A Conference 4 | pv | 8-00.00 | — | — | -0.032 | |
| 2016-05-19 | VHSL 6A Conference 4 | 800m | 2:27.64 | 4th · 1st on team | 124.2 | -0.032 | ★PR ★R SR RSR |
| 2016-05-14 | The Victor Cahoon Track Classic | pv | 7-00.00 | — | — | -0.031 | |
| 2016-05-14 | The Victor Cahoon Track Classic | 400m | 1:03.35 | 16th · 1st on team | — | -0.031 | PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 800m | 2:29.54 | 2nd · 2nd on team | 122.8 | -0.031 | PR R SR RSR |
| 2016-04-23 | The Runner Store County-City Championship | pv | 7-06.00 | — | — | -0.031 | |
| 2016-04-23 | The Runner Store County-City Championship | 800m | 2:33.8 | 10th · 1st on team | 119.1 | -0.031 | PR SR RSR |
| 2016-04-19 | Garfield Weekday Meet | pv | 7-06.00 | — | — | -0.028 | |
| 2016-04-19 | Garfield Weekday Meet | 1600m | 6:13.54 | 5th · 5th on team | 111.1 | -0.028 | PR SR |
| 2016-04-19 | Garfield Weekday Meet | 800m | 2:43.34 | 1st · 1st on team | 112.6 | -0.028 | |
| 2016-04-15 | Gojekian Twilight Classic | 400m | 1:04.22 | 13th · 2nd on team | — | -0.032 | PR SR |
| 2016-04-06 | Conference 4 Tri meet | pv | 8-00.00 | — | — | -0.028 | |
| 2016-04-06 | Conference 4 Tri meet | 800m | 2:36.11 | 3rd · 3rd on team | 118.0 | -0.028 | SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | pv | NH | — | — | -0.024 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 3:22.35 | 18th · 2nd on team | 118.6 | -0.024 | ★PR SR RSR |
| 2016-02-08 | VA 6A Conference 4 | pv | 8-00.00 | — | — | -0.019 | |
| 2016-02-08 | VA 6A Conference 4 | 1000m | 3:27.89 | 6th · 2nd on team | 116.0 | -0.019 | |
| 2015-12-16 | Woodbridge Tri Meet | pv | 7-00.00 | — | — | -0.019 | |
| 2015-12-16 | Woodbridge Tri Meet | 1000m | 3:25 | 2nd · 2nd on team | 117.8 | -0.019 | PR SR RSR |
| 2015-12-16 | Woodbridge Tri Meet | 300m | 47.34 | 7th · 5th on team | — | -0.019 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | pv | 7-00.00 | — | — | -0.028 | |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 800m | 2:35.59 | 9th · 3rd on team | 118.5 | -0.028 | PR R SR RSR |
| 2015-05-09 | Victor Cahoon Classic | pv | NH | — | — | -0.031 | |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 5:38.61 | 33rd · 2nd on team | 113.8 | -0.031 | ★PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 800m | 2:39.6 | 15th · 3rd on team | 115.6 | -0.032 | PR R SR RSR |
| 2015-04-10 | Gojekian Twilight Classic | 1600m | 6:18.09 | 13th · 3rd on team | 109.9 | -0.032 | |
| 2015-03-28 | Carol Legard Relays | 1600m | 6:14.8 | 13th · 2nd on team | 111.4 | -0.032 | PR SR |
| 2015-03-21 | Brian Watkins Invitational | 800m | 2:43.43 | 10th · 2nd on team | 112.0 | -0.032 | PR R SR RSR |