Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-08 | Thomas Jefferson HS | 5000m | 18:55 | 15th · 7th on team | 118.9 | +0.050 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:16 | 33rd · 1st on team | 115.1 | +0.070 | ★CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 20:11 | 15th · 7th on team | 120.0 | +0.120 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 18:31 | 1st · 1st on team | 122.5 | +0.052 | ★PR ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 17:50 | 115th · 3rd on team | 123.5 | +0.068 | ★CR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 11:15.1 | 39th · 3rd on team | 118.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 16:39 | 3rd · 3rd on team | — | +0.046 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 11:31 | 16th · 6th on team | 110.4 | +0.077 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 20:13.8 | 104th · 11th on team | 110.5 | +0.028 | ★CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 17:11 | 20th · 10th on team | 109.4 | -0.008 | ★PR ★CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 20:34 | 27th · 15th on team | 104.7 | +0.035 | ★CR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 19:51 | 8th · 8th on team | 113.7 | +0.050 | CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 19:43 | 15th · 8th on team | 115.0 | +0.056 | ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 18:17 | 138th · 3rd on team | 121.5 | +0.068 | SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 11:14 | 39th · 10th on team | 110.1 | +0.008 | SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 19:08 | 13th · 13th on team | 114.8 | +0.046 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 10:45 | 12th · 4th on team | 121.8 | +0.077 | ★PR ★CR SR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 19:55 | 18th · 5th on team | 113.2 | +0.034 | ★CR CSR |
| 2006-10-14 | Wright Park | 3500m | 14:10.7 | 61st · 7th on team | 108.0 | +0.048 | ★CR SR CSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 19:41 | 4th · 4th on team | 116.1 | +0.050 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 19:38 | 16th · 7th on team | 114.0 | +0.064 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 19:35 | 2nd · 2nd on team | 119.7 | +0.081 | PR ★CR SR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 18:01 | 96th · 2nd on team | 123.8 | +0.068 | CR ★R CSR RSR |
| 2006-09-09 | Berthusen Park | 3000m | 11:07 | 23rd · 12th on team | 110.8 | +0.008 | ★PR ★CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 17:45 | 5th · 5th on team | 123.4 | +0.046 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 13:33.9 | 72nd · 4th on team | 113.2 | +0.053 | ★PR ★CR SR CSR |
| 2005-10-12 | Thomas Jefferson HS | 5000m | 19:48.7 | 2nd · 2nd on team | 115.2 | +0.050 | PR CR R SR CSR RSR |
| 2005-09-17 | Woodbridge High School | 4828m | 19:43 | 129th · 2nd on team | 112.7 | +0.068 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 3200m | 11:20.3 | 4th · 3rd on team | — | — | |
| 2008-04-24 | Kentlake vs Jefferson | 3200m | 11:21.8 | 5th · 4th on team | 108.8 | -0.027 | RSR |
| 2008-04-17 | Race results → | 3200m | 11:57.9 | 9th · 4th on team | — | — | |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 3200m | 11:32.6 | 9th · 6th on team | 105.4 | -0.038 | |
| 2008-03-29 | Race results → | 3200m | 11:16.5 | 22nd · 2nd on team | — | — | ★PR SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 3200m | 11:36 | 5th · 3rd on team | 106.2 | -0.028 | PR SR RSR |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 3200m | 11:48 | 5th · 2nd on team | 104.1 | -0.027 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 3200m | 12:22.8 | 4th · 3rd on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 1600m | 5:31.5 | 42nd · 8th on team | 99.6 | -0.046 | SR |
| 2007-04-21 | Meet results → | Men's 1600 Yards | 5:31.45 | 121st · 8th on team | — | — | ★PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 3200m | 12:38.5 | 4th · 2nd on team | 97.1 | -0.026 | |
| 2007-04-05 | TJ vs. Tahoma Dual | 3200m | 12:13.9 | 10th · 3rd on team | 100.4 | -0.027 | |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 11:55.9 | 10th · 5th on team | 103.1 | -0.027 | PR SR RSR |
| 2007-03-15 | Race results → | 3200m | 12:14.3 | 10th · 5th on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Decatur at TJ | 1600m | 11:43.3 | 3rd · 3rd on team | 48.0 | -0.027 | |
| 2006-04-22 | Bellevue Invite | 1600m | 5:26.4 | 23rd · 3rd on team | 101.8 | -0.046 | ★PR SR RSR |