Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:32.9 | 70th · 4th on team | 126.3 | +0.043 | ★PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:46.3 | 56th · 5th on team | 123.8 | +0.028 | ★CR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 14:57.8 | 8th · 5th on team | 124.2 | -0.008 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 17:38 | 5th · 1st on team | 127.5 | +0.050 | PR ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 19:02 | 8th · 4th on team | 127.2 | +0.120 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 17:54 | 3rd · 3rd on team | 126.7 | +0.052 | PR ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 16:40 | 58th · 1st on team | 132.2 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:47.3 | 21st · 1st on team | 123.6 | +0.003 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 17:08 | 5th · 5th on team | 127.0 | +0.046 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Thomas Jefferson HS | 1600m | 5:04.7 | 3rd · 3rd on team | 122.1 | +0.027 | ★PR ★CR SR CSR |
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:03 | 1st · 1st on team | 126.5 | +0.077 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:30.4 | 17th · 3rd on team | 120.8 | +0.028 | CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 15:32 | 4th · 3rd on team | 121.0 | -0.008 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:58 | 3rd · 3rd on team | 119.8 | +0.035 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:14.5 | 19th · 1st on team | 123.7 | +0.053 | ★CR CSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 19:23 | 13th · 7th on team | 116.4 | +0.050 | CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 18:10 | 11th · 5th on team | 124.8 | +0.056 | ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 17:34 | 92nd · 2nd on team | 126.5 | +0.068 | CR CSR |
| 2007-09-08 | Berthusen Park | 3000m | 10:34 | 20th · 4th on team | 117.1 | +0.008 | ★PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 17:06 | 2nd · 2nd on team | 128.4 | +0.046 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Thomas Jefferson HS | 5000m | 18:20 | 6th · 6th on team | 124.9 | +0.050 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:00.7 | 36th · 6th on team | 125.5 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 18:30 | 6th · 6th on team | 123.5 | +0.050 | PR CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 18:35 | 11th · 5th on team | 120.4 | +0.064 | ★CR CSR |
| 2006-09-20 | Kentridge HS | 5000m | 19:12 | 1st · 1st on team | 122.1 | +0.081 | PR ★CR SR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 17:51 | 92nd · 1st on team | 125.0 | +0.068 | CR CSR |
| 2006-09-09 | Berthusen Park | 3000m | 10:47 | 16th · 6th on team | 114.2 | +0.008 | PR CR SR CSR |
| 2006-08-29 | Frager Road/Green River Trail | 4828m | 17:30 | 4th · 4th on team | 125.2 | +0.046 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 13:15 | 54th · 2nd on team | 115.9 | +0.053 | ★PR ★CR SR CSR |
| 2005-10-12 | Thomas Jefferson HS | 5000m | 19:17.7 | 1st · 1st on team | 118.3 | +0.050 | PR CR SR CSR |
| 2005-10-01 | Franklin Park-Yakima | 3218m | 12:40 | 44th · 1st on team | 112.3 | +0.065 | PR ★CR SR CSR |
| 2005-09-17 | Woodbridge High School | 4828m | 18:18 | 55th · 1st on team | 121.4 | +0.068 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 3200m | 10:43.49 | 7th · 3rd on team | 113.1 | -0.042 | |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 1600m | 4:45.5 | 2nd · 2nd on team | 118.4 | -0.027 | ★PR SR RSR |
| 2009-04-25 | Bellevue Invitational | 3200m | 10:29.09 | 33rd · 1st on team | 114.5 | -0.046 | ★PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 10:40.37 | 6th · 2nd on team | 115.5 | -0.023 | RSR |
| 2009-04-16 | Race results → | 3200m | 10:35.5 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 1600m | 4:54 | 6th · 5th on team | 115.2 | -0.027 | RSR |
| 2009-03-28 | Race results → | 1600m | 4:49.81 | 11th · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | 3200m | 10:52.3 | 2nd · 2nd on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 4:51 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 3200m | 11:25.3 | 5th · 3rd on team | 107.0 | -0.027 | SR RSR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 1600m | 4:56.6 | 7th · 4th on team | 114.0 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 4:56.4 | 4th · 2nd on team | — | — | |
| 2008-04-24 | Kentlake vs Jefferson | 1600m | 4:53.1 | 3rd · 2nd on team | 116.6 | -0.027 | PR SR RSR |
| 2008-04-17 | Race results → | 1600m | 4:53.8 | 6th · 2nd on team | — | — | SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 1600m | 4:59.3 | 5th · 4th on team | 112.2 | -0.038 | |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:06.2 | 8th · 5th on team | 111.1 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 4:55.5 | 3rd · 3rd on team | 114.7 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-26 | Race results → | 800m | 2:11.7 | 3rd · 3rd on team | — | — | ★PR SR |
| 2007-04-26 | Race results → | 1600m | 4:59.5 | 3rd · 2nd on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 3200m | 10:43.2 | 15th · 2nd on team | 111.9 | -0.046 | PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 800m | 2:12.5 | 4th · 2nd on team | 113.6 | -0.026 | PR SR |
| 2007-04-19 | TJ @ Kentlake HS Dual | 1600m | 4:54.5 | 5th · 2nd on team | 114.9 | -0.026 | RSR |
| 2007-04-07 | Arnie Young Invitational | 1600m | 4:53.8 | 7th · 1st on team | 112.3 | -0.044 | PR SR |
| 2007-04-05 | TJ vs. Tahoma Dual | 1600m | 4:56.3 | 4th · 1st on team | 113.8 | -0.027 | RSR |
| 2007-03-31 | Race results → | 1600m | 5:03.87 | 27th · 1st on team | — | — | |
| 2007-03-29 | TJ @ Kent-Meridian Dual | 1600m | 5:00.7 | 2nd · 1st on team | 110.2 | -0.042 | |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:03.8 | 4th · 2nd on team | 111.5 | -0.027 | RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 11:14.1 | 5th · 3rd on team | 109.5 | -0.027 | PR SR |
| 2007-03-15 | Race results → | 3200m | 11:28.9 | 6th · 2nd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 1600m | 4:55.7 | 3rd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | TJ at Beamer | 3200m | 11:42 | 1st · 1st on team | 105.9 | -0.027 | PR SR |
| 2006-04-22 | Bellevue Invite | 1600m | 5:08.8 | 16th · 1st on team | 107.6 | -0.046 | PR SR RSR |