Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Herring Run Park | 5000m | 20:27.36 | 2nd · 1st on team | 104.7 | +2.0% | ★PR ★CR SR CSR RSR |
| 2025-09-21 | Centennial HS | 4000m | 17:17.89 | 1st · 1st on team | 97.5 | +4.1% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 400mh | 1:00.89 | 7th · 1st on team | — | +0.2% | |
| 2026-06-13 | AAU Maryland District Qualifier | 800m | 2:11.76 | 12th · 1st on team | 114.6 | +0.2% | |
| 2026-06-13 | AAU Maryland District Qualifier | 400m | 52.45 | 10th · 1st on team | — | +0.2% | ★PR SR |
| 2026-06-07 | Ralph Durant Classic | 400m | 53.37 | 5th · 1st on team | — | +0.4% | |
| 2026-06-07 | Ralph Durant Classic | 400mh | 1:00.81 | 2nd · 1st on team | — | +0.4% | ★PR SR |
| 2026-06-07 | Ralph Durant Classic | 200m | 24.57 | 13th · 1st on team | — | +0.4% | |
| 2026-05-30 | DMV Youth Challenge | javelin | 29.26m | — | — | -0.9% | |
| 2026-05-30 | DMV Youth Challenge | 400mh | 1:02.78 | 2nd · 1st on team | — | -0.9% | |
| 2026-05-30 | DMV Youth Challenge | 400m | 53 | 9th · 1st on team | — | -0.9% | |
| 2026-05-30 | DMV Youth Challenge | 400m | 53.69 | 11th · 2nd on team | — | -0.9% | |
| 2026-05-24 | White Knight Youth Challenge | 200m | 23.93 | 17th · 1st on team | — | -1.7% | ★PR SR |
| 2026-05-24 | White Knight Youth Challenge | 400m | 53.11 | 4th · 1st on team | — | -1.7% | |
| 2026-05-24 | White Knight Youth Challenge | 800m | 2:07.54 | 20th · 1st on team | 116.1 | -1.7% | ★PR SR RSR |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 200m | 24.21 | 2nd · 1st on team | — | +0.9% | PR SR |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 400m | 52.66 | 1st · 1st on team | — | +0.9% | PR SR |
| 2026-05-03 | Puma East Coast Age Group Showcase | 800m | 2:19.02 | 1st · 1st on team | 106.7 | -1.5% | PR SR RSR |
| 2026-05-03 | Puma East Coast Age Group Showcase | 400m | 54.09 | 4th · 1st on team | — | -1.5% | PR SR |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | 200m | 24.26 | 1st · 1st on team | — | +0.4% | PR SR |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | 400m | 55.34 | 1st · 1st on team | — | +0.4% | PR SR |
| 2026-04-19 | BCRP Spring Fling Development Meet 2 | 800m | 2:32.52 | 1st · 1st on team | 99.1 | +0.4% | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | javelin | 33.94m | — | — | -1.0% | |
| 2025-08-02 | AAU Junior Olympic Games | 400mh | 1:02.57 | 55th · 1st on team | — | -1.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | IYC | javelin | 30.72m | — | — | -0.9% | |
| 2025-07-11 | IYC | 400mh | 1:02.49 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | javelin | 33.17m | — | — | -0.9% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | lj | 4.73m | — | — | -0.9% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 400m | 56.03 | 22nd · 1st on team | — | -0.9% | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 400mh | 1:03.11 | 8th · 1st on team | — | -0.9% | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 400mh | 1:04.45 | 11th · 2nd on team | — | -0.9% | |
| 2025-06-06 | AAU Maryland District Qualifier | lj | 5.04m | — | — | +0.4% | |
| 2025-06-06 | AAU Maryland District Qualifier | 400m | 57.09 | 16th · 2nd on team | — | +0.4% | PR SR |
| 2025-06-06 | AAU Maryland District Qualifier | 400mh | 1:07.19 | 5th · 1st on team | — | +0.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | lj | 17-01.00 | — | — | +0.6% | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 200m | 25.89 | 36th · 2nd on team | — | +0.6% | PR SR |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 400m | 57.82 | 21st · 1st on team | — | +0.6% | |
| 2024-07-13 | International Youth Champions | javelin | 29.55m | — | — | -0.9% | |
| 2024-06-23 | AAU Region 3 | lj | 16-09.50 | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | javelin | 93-04 | — | — | -0.6% | |
| 2024-06-09 | AAU Maryland District Qualifier | lj | 16-03.00 | — | — | -0.7% | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:23.96 | 19th · 1st on team | 103.9 | -0.7% | RSR |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 57.4 | 37th · 1st on team | — | -0.7% | PR SR |
| 2024-06-02 | DMV Youth Challenge | lj | DNS | — | — | -0.9% | |
| 2024-06-02 | DMV Youth Challenge | javelin | 31.35m | — | — | -0.9% | |
| 2024-05-26 | White Knight Youth Challenge | lj | 4.88m | — | — | -1.7% | |
| 2024-05-26 | White Knight Youth Challenge | 400m | 58.01 | 27th · 3rd on team | — | -1.7% | PR SR |
| 2024-05-26 | White Knight Youth Challenge | 800m | 2:23.47 | 18th · 1st on team | 103.4 | -1.7% | PR SR |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | lj | 15' 10.25 | — | — | +0.6% | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 800m | 2:25.85 | 6th · 1st on team | 103.9 | +0.6% | PR SR RSR |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 400m | 58.31 | 14th · 2nd on team | — | +0.6% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 2:32.87 | 6th · 1st on team | 99.3 | +0.6% | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 400m | 1:00.33 | 3rd · 2nd on team | — | +0.6% | |
| 2023-07-16 | 2nd Annual HARCO Open Meet | 800m | 2:31.74 | 2nd · 1st on team | 100.4 | +0.9% | |
| 2023-07-16 | 2nd Annual HARCO Open Meet | 400m | 1:00.14 | 2nd · 1st on team | — | +0.9% | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | javelin | 76-09 | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | lj | 15-00.00 | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:14.84 | 10th · 1st on team | 98.3 | -0.9% | ★PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:27.34 | 11th · 1st on team | 101.5 | -0.9% | PR SR RSR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | lj | 14-06.00 | — | — | -1.5% | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 5:21.31 | 13th · 1st on team | 95.8 | -1.5% | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:29.2 | 14th · 1st on team | 99.6 | -1.5% | PR SR |
| 2023-06-04 | DMV Youth Challenge | lj | 4.91m | — | — | -0.9% | |
| 2023-06-04 | DMV Youth Challenge | javelin | 24.90m | — | — | -0.9% | |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:30.05 | 14th · 1st on team | 99.7 | -0.9% | PR SR RSR |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:21.81 | 9th · 1st on team | 96.2 | -0.9% | PR SR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | lj | 14-04.75 | — | — | +0.6% | |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 800m | 2:37.83 | 7th · 1st on team | 96.2 | +0.6% | PR SR RSR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 400m | 1:03.42 | 9th · 2nd on team | — | +0.6% | PR SR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 1500m | 5:23.88 | 8th · 1st on team | 97.1 | +0.6% | PR SR RSR |
| 2023-04-30 | BCRP Development Meet | lj | DNS | — | — | +0.8% | |
| 2023-04-30 | BCRP Development Meet | 800m | 2:43.33 | 4th · 1st on team | 93.7 | +0.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | MD Blaze Summer Development Championships | 400m | 1:05.14 | 9th · 1st on team | — | +0.6% | PR SR |
| 2022-07-23 | MD Blaze Summer Development Championships | 1500m | 5:38.46 | 1st · 1st on team | 68.0 | +0.6% | PR SR |
| 2022-07-23 | MD Blaze Summer Development Championships | 800m | 2:40.78 | 1st · 1st on team | 69.1 | +0.6% | PR SR |
| 2022-07-17 | International Youth Championship | javelin | 17.51m | — | — | +2.5% | |
| 2022-06-26 | AAU Region 3 National Qualifier | javelin | 66-06 | — | — | -0.9% | |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 5:47.87 | 19th · 1st on team | 105.9 | -0.9% | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 1:08.75 | 31st · 1st on team | — | +0.2% | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 1500m | 5:56.51 | 16th · 1st on team | 104.3 | +0.2% | SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 2:44.76 | 19th · 1st on team | 110.8 | +0.2% | PR SR RSR |
| 2022-06-05 | DMV Youth Challenge | javelin | 15.95m | — | — | -0.9% | |
| 2022-06-05 | DMV Youth Challenge | 1500m | 6:07.31 | 16th · 1st on team | 100.1 | -0.9% | SR |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:46.43 | 21st · 1st on team | 108.4 | -0.9% | PR SR RSR |
| 2022-06-05 | DMV Youth Challenge | 400m | 1:08.8 | 69th · 1st on team | — | -0.9% | PR SR |
| 2022-05-15 | Baltimore City Youth Developmental Meet #2 | 800m | 2:49.48 | 2nd · 1st on team | 108.3 | +0.8% | PR SR RSR |
| 2022-05-15 | Baltimore City Youth Developmental Meet #2 | 400m | 1:08.92 | 12th · 1st on team | — | +0.8% | PR SR |
| 2022-04-23 | Mckim Inaugural Spring Games | 400m | 1:10.54 | 18th · 1st on team | — | +0.8% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | javelin | 53-05 | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | 1500m | 6:02.93 | 8th · 1st on team | 115.6 | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:49.97 | 14th · 1st on team | 122.6 | -0.9% | PR ★R SR RSR |
| 2019-06-02 | Maryland AAU District Championship | javelin | 52-10 | — | — | -0.1% | |
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:51.91 | 8th · 1st on team | 122.4 | -0.1% | R RSR |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 6:00.66 | 6th · 1st on team | 117.4 | -0.1% | |
| 2019-05-25 | 16th Annual Team Maryland Youth T&F Invitational | 1500m | 5:53.3 | 5th · 1st on team | 120.6 | +0.8% | PR SR |
| 2019-05-25 | 16th Annual Team Maryland Youth T&F Invitational | 800m | 2:57.3 | 9th · 1st on team | 119.5 | +0.8% | |
| 2019-05-25 | 16th Annual Team Maryland Youth T&F Invitational | 400m | 1:14.07 | 19th · 1st on team | — | +0.8% | PR SR |
| 2019-05-18 | Baltimore City Spring Games | 800m | 2:56.04 | 2nd · 1st on team | 120.6 | +0.8% | |
| 2019-05-18 | Baltimore City Spring Games | 1500m | 6:00.31 | 1st · 1st on team | 118.6 | +0.8% | PR SR |
| 2019-05-18 | Baltimore City Spring Games | 400m | 1:14.08 | 3rd · 1st on team | — | +0.8% | PR SR |
| 2018-08-04 | AAU Junior Olympic Nationals | javelin | 14.08m | — | — | -1.4% | |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:51.08 | 52nd · 1st on team | 121.0 | -1.4% | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | AAU Region 03 Championships | 800m | 2:53 | 6th · 1st on team | 119.4 | -0.9% | PR R SR RSR |
| 2018-06-23 | AAU Region 03 Championships | 400m | 1:15.49 | 10th · 1st on team | — | -0.9% | PR SR |
| 2018-05-26 | Vincent Fuller/Team Maryland 15th Annual INvitational | 800m | 3:02.28 | 9th · 1st on team | 116.0 | +0.8% | PR R SR RSR |
| 2018-05-26 | Vincent Fuller/Tram Maryland 15th Annual Track Invitational | 800m | 3:02.28 | 9th · 1st on team | 116.0 | +0.8% | |
| 2018-05-26 | Vincent Fuller/Team Maryland 15th Annual INvitational | 400m | 1:19.98 | 21st · 2nd on team | — | +0.8% | |
| 2018-05-26 | Vincent Fuller/Tram Maryland 15th Annual Track Invitational | 400m | 1:19.98 | 21st · 2nd on team | — | +0.8% | |
| 2018-05-20 | Baltimore City Spring Games | 800m | 3:07.2 | 2nd · 1st on team | 113.1 | +0.8% | PR R SR RSR |
| 2018-05-20 | Baltimore City Spring Games | 400m | 1:18.64 | 11th · 2nd on team | — | +0.8% | PR SR |
| 2018-05-20 | Baltimore City Spring Games | 200m | 35.54 | 17th · 1st on team | — | +0.8% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-22 | Edwaters Reunion | 800m | 3:15.72 | 1st · 1st on team | 107.7 | +0.8% | PR R SR RSR |
| 2017-07-22 | Edwaters Reunion | 400m | 1:19.35 | 2nd · 1st on team | — | +0.8% | PR SR |
| 2017-07-22 | Edwaters Reunion | 200m | 36.28 | 3rd · 1st on team | — | +0.8% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | AAU Region 3 Qualifier Meet | javelin | 10.29m | — | — | -1.9% | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 800m | 3:22.03 | 10th · 1st on team | 88.0 | -1.9% | PR R SR RSR |
| 2016-05-28 | Vincent Fuller Track & Field Invitational | 400m | 1:28.63 | 15th · 1st on team | — | +0.8% | PR SR |
| 2016-05-28 | Vincent Fuller Track & Field Invitational | 200m | 40.32 | 25th · 1st on team | — | +0.8% | PR SR |
| 2016-05-28 | Vincent Fuller Track & Field Invitational | 100m | 18.16 | 27th · 1st on team | — | +0.8% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | javelin | 18-06 | — | — | -0.3% |