Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-31 | UCSB | 8000m | 28:49 | 35th · 13th on team | — | -0.134 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 16:35.2 | 85th · 2nd on team | 133.0 | +0.035 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:04.9 | 30th · 2nd on team | 134.7 | +0.013 | CSR |
| 2018-10-18 | Lake Sammamish State Park | 5000m | 15:39.7 | 4th · 1st on team | 137.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2018-10-10 | Hartman Park | 5000m | 16:18 | 4th · 3rd on team | 135.8 | +0.040 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 15:41.7 | 20th · 3rd on team | 137.1 | +0.014 | PR ★CR SR CSR RSR |
| 2018-10-03 | Beaver Lake | 5000m | 17:01 | 4th · 4th on team | 129.7 | +0.038 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 16:11.1 | 1st · 1st on team | 133.8 | +0.010 | SR CSR |
| 2018-09-19 | Hartman Park | 5000m | 16:29 | 3rd · 3rd on team | 135.0 | +0.040 | CR SR CSR RSR |
| 2018-09-12 | North Creek HS | 5000m | 16:42 | 3rd · 3rd on team | 133.5 | +0.045 | ★CR SR CSR RSR |
| 2018-09-08 | Bellarmine Prep HS | 3218m | 10:25.2 | 7th · 3rd on team | 130.2 | +0.040 | ★CR CSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 10:06.3 | 6th · 1st on team | 133.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | Hartman Park | 5000m | 16:59 | 3rd · 3rd on team | 130.3 | +0.040 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 15:53.4 | 17th · 1st on team | 134.6 | +0.013 | ★CR CSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | 15:56.6 | 4th · 1st on team | 134.1 | +0.010 | CR CSR |
| 2017-10-21 | Lake Sammamish State Park | 5000m | 16:00.2 | 4th · 1st on team | 134.1 | +0.010 | CR CSR |
| 2017-10-11 | Hartman Park | 5000m | 16:37 | 1st · 1st on team | 132.7 | +0.040 | CSR |
| 2017-10-07 | Lakewood HS | 5000m | 15:55.2 | 13th · 1st on team | 134.6 | +0.014 | CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 15:47 | 8th · 1st on team | 136.5 | +0.019 | PR ★CR SR CSR RSR |
| 2017-09-20 | Marymoor Park | 5000m | 16:02 | 2nd · 1st on team | 134.2 | +0.022 | PR ★CR SR CSR RSR |
| 2017-09-16 | South Whidbey Middle & High School | 5000m | 16:25.1 | 2nd · 1st on team | 134.1 | +0.040 | ★CR SR CSR RSR |
| 2017-08-26 | Hartman Park | 5000m | 16:45 | 1st · 1st on team | 132.0 | +0.040 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 16:31.6 | 34th · 1st on team | 129.6 | +0.013 | CR CSR |
| 2016-10-27 | Lower Woodland | 5000m | — | — | — | +0.037 | ★CR CSR |
| 2016-10-12 | Hartman Park | 5000m | 17:11 | 3rd · 2nd on team | 128.5 | +0.040 | |
| 2016-10-08 | Lakewood HS | 5000m | 16:19.1 | 22nd · 1st on team | 134.0 | +0.014 | CR CSR RSR |
| 2016-10-05 | Kelsey Creek Park | 5000m | 16:58 | 2nd · 1st on team | 130.3 | +0.052 | ★CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 16:12.6 | 15th · 1st on team | 133.7 | +0.019 | PR CR SR CSR RSR |
| 2016-09-21 | Hartman Park | 5000m | 16:36 | 3rd · 1st on team | 133.4 | +0.040 | CR SR CSR RSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 16:47.2 | 10th · 1st on team | 132.6 | +0.040 | CR SR CSR RSR |
| 2016-09-14 | Luther Burbank Park | 5000m | 17:32 | 5th · 4th on team | 128.1 | +0.047 | ★CR SR CSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 10:16.3 | 4th · 2nd on team | 128.8 | +0.018 | PR CR SR CSR RSR |
| 2016-08-27 | Hartman Park | 5000m | 17:50 | 4th · 4th on team | 122.9 | +0.040 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 4000m | 13:43.4 | 7th · 3rd on team | 115.8 | -0.039 | ★PR ★CR SR CSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 17:14.7 | 24th · 2nd on team | 127.5 | +0.010 | |
| 2015-10-24 | Lake Sammamish State Park | 5000m | 16:45.7 | 18th · 2nd on team | 126.2 | +0.010 | CR CSR |
| 2015-10-14 | Issaquah HS | 5000m | 17:13 | 9th · 2nd on team | 128.8 | +0.045 | ★CR CSR |
| 2015-10-07 | Saint Edwards State Park | 5000m | 17:39 | 2nd · 2nd on team | 124.5 | +0.039 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 16:22 | 37th · 3rd on team | 132.2 | +0.019 | PR CR SR CSR RSR |
| 2015-09-23 | Mount Si HS | 5000m | 17:19 | 5th · 2nd on team | 128.3 | +0.046 | ★CR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 16:53.5 | 36th · 2nd on team | 127.1 | +0.019 | PR ★CR SR CSR RSR |
| 2015-09-16 | Hartman Park | 5000m | 17:20 | 4th · 1st on team | 127.0 | +0.040 | PR CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 10:56 | 2nd · 2nd on team | 125.9 | +0.043 | PR ★CR SR CSR RSR |
| 2015-09-09 | Lake Sammamish State Park | 5000m | 17:28 | 16th · 4th on team | 123.2 | +0.010 | PR CR SR CSR RSR |
| 2015-08-29 | Hartman Park | 5000m | 18:19 | 5th · 5th on team | 120.4 | +0.040 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 14:14.4 | 7th · 4th on team | 106.9 | +0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 11:06.7 | 13th · 3rd on team | — | +0.015 | ★PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Sea-King Championships | 800m | 1:58.78 | 4th · 1st on team | 127.9 | -0.041 | ★PR SR RSR |
| 2019-05-10 | 2019 Kingco Championships | 1600m | 4:29.18 | 9th · 3rd on team | 126.9 | -0.041 | RSR |
| 2019-05-10 | 2019 Kingco Championships | 800m | 2:01.97 | 14th · 2nd on team | 124.4 | -0.041 | |
| 2019-05-10 | 2019 Kingco Championships | 800m | 1:58.91 | 5th · 1st on team | 127.6 | -0.041 | PR SR RSR |
| 2019-05-03 | Liberty Twilight | 1600m | 4:28.15 | 7th · 3rd on team | 125.2 | -0.051 | SR |
| 2019-04-27 | Bill Harris Invitational | 800m | 1:59.78 | 2nd · 1st on team | 126.8 | -0.038 | PR SR RSR |
| 2019-04-24 | Redmond @ Bothell | 1600m | 4:35.92 | 4th · 2nd on team | 123.4 | -0.036 | |
| 2019-04-20 | Viking Classic | 1600m | 4:31.13 | 5th · 1st on team | 125.6 | -0.039 | SR RSR |
| 2019-04-17 | Inglemoor @ Redmond | 800m | 2:02.72 | 2nd · 2nd on team | 123.3 | -0.043 | SR RSR |
| 2019-04-03 | Redmond @ Woodinville | 800m | 2:06.17 | 3rd · 2nd on team | 120.9 | -0.037 | SR RSR |
| 2019-04-03 | Redmond @ Woodinville | 1600m | 4:42.86 | 2nd · 2nd on team | 121.2 | -0.037 | SR RSR |
| 2019-03-27 | North Creek @ Redmond | 1600m | 4:47.36 | 4th · 4th on team | 117.9 | -0.043 | SR RSR |
| 2019-03-27 | North Creek @ Redmond | 800m | 2:09 | 3rd · 3rd on team | 116.7 | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 1600m | 4:30.79 | 9th · 2nd on team | 124.7 | -0.041 | |
| 2018-05-16 | 3A/4A District 2 Championships - Day 1 | 1600m | 4:30.79 | 9th · 2nd on team | 125.0 | -0.041 | |
| 2018-05-03 | Bellevue/Mercer Island @ Redmond | 3200m | 10:07.1 | 1st · 1st on team | 121.3 | -0.043 | SR |
| 2018-04-28 | Shoreline Invitational (COED) | 1600m | 4:26.52 | 11th · 1st on team | 128.1 | -0.036 | SR RSR |
| 2018-04-19 | Redmond/Juanita @ Lake Washington | 1600m | 4:34.79 | 1st · 1st on team | 123.2 | -0.041 | SR |
| 2018-04-14 | Pasco Invitational | 1mile | 4:33.53 | 15th · 1st on team | 125.9 | -0.036 | ★PR SR RSR |
| 2018-03-29 | Interlake/Redmond @ Mercer Island | 800m | 2:07.91 | 2nd · 1st on team | 118.2 | -0.038 | SR RSR |
| 2018-03-29 | Interlake/Redmond @ Mercer Island | 1600m | 4:37.42 | 5th · 2nd on team | 122.4 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 3200m | 9:36.97 | 7th · 1st on team | 127.0 | -0.041 | |
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 1600m | 4:23.16 | 8th · 1st on team | 128.2 | -0.041 | RSR |
| 2017-05-19 | 3A and 4A District II Track Meet Day1 | 1600m | 4:23.16 | 8th · 1st on team | 128.1 | -0.041 | PR SR RSR |
| 2017-05-05 | MIHS, JHS, IHS @ Redmond | 1600m | 4:30.42 | 1st · 1st on team | 125.1 | -0.043 | |
| 2017-04-22 | Viking Classic | 3200m | 9:34.98 | 1st · 1st on team | 127.7 | -0.039 | ★PR SR RSR |
| 2017-04-20 | Sammamish @ Redmond | 1600m | 4:36.78 | 2nd · 2nd on team | 121.6 | -0.043 | |
| 2017-04-13 | Lake Washington/Redmond @ Juanita | 800m | 2:02.4 | 2nd · 1st on team | 122.9 | -0.039 | PR SR |
| 2017-03-30 | Redmond @ Juanita | 800m | 2:03.6 | 3rd · 1st on team | 121.6 | -0.039 | PR SR |
| 2017-03-30 | Redmond @ Juanita | 3200m | 10:36.91 | 5th · 3rd on team | 115.1 | -0.039 | |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 4:29.81 | 3rd · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2017-03-23 | Interlake @ Redmond | 1600m | 4:34.13 | 3rd · 2nd on team | 123.2 | -0.043 | PR SR RSR |
| 2017-03-15 | Bellevue Vs. Redmond | 3200m | 10:04.14 | 1st · 1st on team | 120.6 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Kingco 4A Championships | 800m | 2:03.65 | 19th · 4th on team | 121.8 | -0.039 | PR SR |
| 2016-05-13 | Kingco 4A Championships | 3200m | 9:50.18 | 12th · 2nd on team | 125.7 | -0.039 | PR SR RSR |
| 2016-04-30 | Shoreline Invitational (Boys) | 1600m | 4:34.83 | 41st · 1st on team | 123.3 | -0.036 | PR SR RSR |
| 2016-04-28 | Skyline/Redmond @ Inglemoor | 800m | 2:04.12 | 4th · 2nd on team | 121.2 | -0.037 | PR SR |
| 2016-04-21 | Bothell @ Redmond | 3200m | 10:05.67 | 1st · 1st on team | 121.3 | -0.043 | PR SR RSR |
| 2016-04-16 | Tacoma Invite | 1600m | 4:37.95 | 6th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2016-04-13 | Redmond @ Eastlake | 1600m | 4:40.62 | 2nd · 2nd on team | 120.7 | -0.038 | PR SR RSR |
| 2016-03-24 | Redmond @ Mount Si | 3200m | 10:18.62 | 1st · 1st on team | 119.3 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-12 | USATF Region 13 Junior Olympic Championships | 1500m | 4:28.58 | 3rd · 1st on team | 84.0 | -0.048 | ★PR SR |
| 2015-07-12 | USATF Region 13 Junior Olympic Championships | 3000m | 9:38.59 | 2nd · 1st on team | 84.5 | -0.048 | ★PR SR |
| 2015-06-13 | Xtreme Speed Twilight Meet | 3000m | 10:04.1 | 2nd · 1st on team | 132.6 | -0.042 | |
| 2015-06-06 | Cascade Striders Invitational | 3000m | 9:42.61 | 1st · 1st on team | 137.9 | -0.041 | PR ★R SR RSR |
| 2015-06-06 | Cascade Striders Invitational | 1500m | 4:44.41 | 1st · 1st on team | 131.1 | -0.041 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-06 | USATF Region 13 JO Meet | 1500m | 4:51.12 | 8th · 3rd on team | 129.7 | -0.023 | |
| 2014-07-06 | USATF Region 13 JO Meet | 3000m | 10:27.73 | 4th · 2nd on team | 129.4 | -0.023 | |
| 2014-06-21 | USATF Pacific Northwest Association | 800m | 2:27.31 | 9th · 3rd on team | 121.1 | -0.042 | |
| 2014-06-21 | USATF Pacific Northwest Association | 1500m | 4:47.3 | 8th · 3rd on team | 128.7 | -0.042 | |
| 2014-06-21 | USATF Pacific Northwest Association | 3000m | 10:19.65 | 6th · 2nd on team | 129.0 | -0.042 | PR SR |
| 2014-06-14 | South Puget Sound Track Festival | 1500m | 4:44.13 | 4th · 2nd on team | 130.8 | -0.042 | PR R SR RSR |
| 2014-06-14 | South Puget Sound Track Festival | 800m | 2:26.77 | 7th · 6th on team | 122.5 | -0.042 | |
| 2014-06-14 | South Puget Sound Track Festival | 400m | 1:03.41 | 13th · 4th on team | — | -0.042 | ★PR SR |
| 2014-05-03 | Rainier Beach Track Meet | 800m | 2:26.7 | 3rd · 3rd on team | 122.5 | -0.040 | PR R SR RSR |
| 2014-05-03 | Rainier Beach Track Meet | 1500m | 5:06 | 5th · 5th on team | 121.5 | -0.040 | PR SR |