Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 18:09.5 | 124th · 74th on team | 114.2 | +0.016 | ★CR CSR |
| 2023-11-11 | Holmdel Park | 5000m | 17:38 | 127th · 2nd on team | 120.7 | +0.043 | |
| 2023-11-04 | Holmdel Park | 5000m | 16:23 | 4th · 1st on team | 129.5 | +0.043 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 16:24.6 | 8th · 2nd on team | 127.1 | +0.008 | CSR |
| 2023-10-13 | Timber Creek Park | 5000m | 16:36.4 | 1st · 1st on team | 130.1 | +0.054 | ★CR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 16:35 | 3rd · 1st on team | 125.2 | +0.008 | CSR |
| 2023-10-03 | Salem Tech | 5000m | 17:18.2 | 2nd · 1st on team | 121.7 | +0.023 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:55 | 9th · 1st on team | 126.3 | +0.043 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 16:16.2 | 1st · 1st on team | 127.0 | +0.005 | ★CR SR CSR RSR |
| 2023-09-12 | Cumberland Regional HS | 5000m | 17:22.6 | 6th · 1st on team | 120.7 | +0.009 | SR CSR |
| 2023-09-09 | Thompson Park | 3218m | 10:32.8 | 6th · 1st on team | 123.6 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 18:27.7 | 10th · 1st on team | 118.0 | +0.056 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 18:21 | 77th · 6th on team | 118.5 | +0.043 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 15:46.7 | 2nd · 1st on team | 131.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Timber Creek Park | 5000m | 16:52.9 | 1st · 1st on team | 127.9 | +0.054 | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:46.1 | 15th · 3rd on team | 123.8 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-27 | Salem Tech | 5000m | 16:29 | 8th · 1st on team | 127.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Salem Tech | 5000m | 18:18.2 | 19th · 1st on team | 115.5 | +0.023 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 19:02 | 106th · 5th on team | 114.8 | +0.043 | |
| 2021-11-06 | DREAM Park | 5000m | 16:38.6 | 11th · 3rd on team | 126.7 | +0.008 | PR CR SR CSR RSR |
| 2021-10-23 | Cumberland Regional HS | 5000m | 16:45.1 | 9th · 3rd on team | 124.9 | +0.009 | PR ★CR SR CSR |
| 2021-10-15 | Timber Creek Park | 5000m | 19:41.4 | 23rd · 5th on team | 112.8 | +0.054 | CSR |
| 2021-10-05 | Delsea HS | 5000m | 20:21.6 | 53rd · 3rd on team | 102.0 | +0.007 | ★CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:57 | 68th · 5th on team | 115.9 | +0.043 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 18:06 | 40th · 6th on team | 117.3 | +0.005 | CR CSR |
| 2021-09-15 | Cumberland Regional HS | 5000m | 19:21.7 | 28th · 1st on team | 110.2 | +0.009 | CR CSR |
| 2021-09-11 | Lincoln Park | 5000m | 16:52.3 | 10th · 3rd on team | 125.8 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-11 | Lincoln Park | 5000m | 22:48.7 | 18th · 3rd on team | — | -0.001 |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-10 | DREAM Park | 5000m | 19:42.2 | 5th · 1st on team | 107.6 | +0.008 | |
| 2020-11-07 | DREAM Park | 5000m | 18:47.4 | 39th · 7th on team | 113.2 | +0.008 | CR CSR |
| 2020-10-31 | Timber Creek Park | 5000m | 19:22 | 12th · 3rd on team | 113.6 | +0.054 | CR CSR RSR |
| 2020-10-27 | Depford HS | 5000m | 18:40 | 7th · 6th on team | 111.9 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 4:34.46 | 16th · 1st on team | 120.0 | -0.055 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 10:06.01 | 14th · 1st on team | 117.4 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:25.37 | 2nd · 1st on team | 124.1 | -0.055 | ★PR SR RSR |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:39.59 | 6th · 2nd on team | 122.8 | -0.055 | ★PR SR |
| 2024-05-22 | Tri County Conference Championships | 3200m | 9:56.04 | 1st · 1st on team | 119.7 | -0.055 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:41.31 | 36th · 3rd on team | 116.0 | -0.060 | SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:29 | 6th · 1st on team | 123.6 | -0.050 | ★PR SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 4:09.85 | 3rd · 1st on team | 122.8 | -0.050 | ★PR SR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:43.26 | 24th · 1st on team | 122.5 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 4:33.17 | 16th · 1st on team | 121.3 | -0.051 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:03.4 | 20th · 2nd on team | 108.1 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:42.99 | 4th · 1st on team | 122.0 | -0.051 | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:32.16 | 6th · 1st on team | 121.6 | -0.051 | |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:30.95 | 19th · 3rd on team | 120.8 | -0.060 | PR SR |
| 2023-05-17 | Tri County Conference Championships | 3200m | 9:49.97 | 2nd · 1st on team | 121.9 | -0.051 | RSR |
| 2023-05-13 | Camden County Championships | 800m | 2:04.5 | 10th · 2nd on team | 119.0 | -0.053 | ★PR SR |
| 2023-05-06 | SJTCA Open-Boys | 1600m | 4:35.88 | 13th · 2nd on team | 119.8 | -0.051 | PR SR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 9:50.96 | 11th · 1st on team | 120.5 | -0.051 | |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:47.92 | 24th · 2nd on team | 121.4 | -0.051 | PR SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 4:43.57 | 6th · 1st on team | 116.6 | -0.053 | PR SR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 11:21.28 | 22nd · 3rd on team | 105.8 | -0.042 | |
| 2023-01-27 | Olympic Conference #2 | 1600m | 4:46.33 | 11th · 1st on team | 116.5 | -0.042 | SR |
| 2023-01-21 | SJTCA Winter Meet #8 | 3200m | 10:09.84 | 9th · 1st on team | 118.2 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:27.6 | 9th · 3rd on team | 115.6 | -0.042 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 1600m | 4:49.78 | 8th · 3rd on team | 114.8 | -0.053 | SR |
| 2022-02-09 | Haddonfield Tri Meet | 3200m | 10:30.66 | 7th · 3rd on team | 115.8 | -0.036 | |
| 2022-01-22 | SJTCA Winter Meet #8 | 3200m | 10:16.92 | 16th · 3rd on team | 117.6 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Timber Creek Last Minute Last Chance | 1600m | 4:55.8 | 11th · 2nd on team | 115.4 | -0.032 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 10:51.74 | 17th · 3rd on team | 111.2 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 800m | 2:08.91 | 3rd · 2nd on team | 115.3 | -0.060 | PR SR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:53.98 | 8th · 2nd on team | 112.5 | -0.060 | |
| 2021-05-22 | Tri County Conference Championships | 1600m | 4:59.23 | 10th · 2nd on team | 112.1 | -0.049 | |
| 2021-05-07 | Metuchen Frosh-Soph Varsity Series #2 | 1600m | 4:45.97 | 2nd · 1st on team | 117.5 | -0.044 | PR SR RSR |
| 2021-04-24 | The Metuchen Relays | 1600m | 4:50.64 | 1st · 1st on team | 116.1 | -0.044 | PR SR |
| 2021-03-17 | TC3200 Polar Bear | 3200m | 10:34.4 | 5th · 5th on team | 116.7 | -0.032 | PR SR RSR |
| 2021-02-27 | Timber Creek vs. Highland vs. Cherokee | 1600m | 4:57.78 | 10th · 3rd on team | 113.4 | -0.042 | PR SR RSR |
| 2021-02-25 | Tri County Meet Meet #2 | 800m | 2:16.63 | 6th · 4th on team | 110.8 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 1500m | 5:13.64 | 12th · 1st on team | 117.3 | -0.044 | |
| 2017-07-23 | United Age Group Track Coaches Association 2017 Youth Invitational | 3000m | 11:18.77 | 10th · 1st on team | 116.7 | -0.044 | |
| 2017-06-25 | AAU Region 2 Qualifier | 800m | 2:42.89 | 10th · 2nd on team | 109.9 | -0.043 | |
| 2017-06-25 | AAU Region 2 Qualifier | 3000m | 11:12.8 | 5th · 1st on team | 118.0 | -0.043 | ★PR SR |
| 2017-06-25 | AAU Region 2 Qualifier | 1500m | 5:10.92 | 6th · 2nd on team | 118.4 | -0.043 | PR SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 800m | 2:37.57 | 11th · 2nd on team | 114.5 | -0.038 | PR SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 1500m | 5:13.45 | 7th · 2nd on team | 118.4 | -0.038 | PR SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 3000m | 11:21.42 | 6th · 1st on team | 117.4 | -0.038 | PR SR |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 1500m | 5:24.69 | 1st · 1st on team | 113.8 | -0.042 | |
| 2017-02-11 | Jersey City Rec/NJ-AAU Youth Development Meet 2 | 800m | 2:41.7 | 5th · 2nd on team | 111.1 | -0.042 | |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 800m | 2:41.96 | 8th · 2nd on team | 110.8 | -0.042 | |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 400m | 1:12.05 | 10th · 2nd on team | — | -0.042 | ★PR SR |
| 2016-12-04 | NJ-AAU Toms River Development Meet | 1500m | 5:23.52 | 7th · 2nd on team | 114.1 | -0.042 | PR SR RSR |
| 2016-12-04 | NJ-AAU Toms River Development Meet | 800m | 2:41.05 | 9th · 2nd on team | 111.4 | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-13 | AAU Indoor National Championships | 1500m | 5:41.5 | 11th · 1st on team | 123.0 | -0.045 | PR SR |
| 2016-03-13 | AAU Indoor National Championships | 800m | 2:48.69 | 12th · 1st on team | 123.8 | -0.045 | PR SR |
| 2016-01-31 | USATF New Jersey Association Indoor Developmental Meet | 800m | 2:50.67 | 17th · 2nd on team | 121.1 | -0.042 | PR R SR RSR |
| 2016-01-31 | USATF New Jersey Association Indoor Developmental Meet | 3000m | 11:35.45 | 5th · 2nd on team | 127.6 | -0.042 | PR R SR RSR |