Racecast

Robert Ostrander

Elmira (OR) · 12 · STACNY DAIV DA3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.3 2019 XC season
Best race 121.7 TF
Races 59
Seasons 6 2015 — 2020

RankedNation #84070·NY #3811·NY DA #1373·IV #179·IV DA #84·STAC #103·Team #22 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 14 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 103.2

Elmira (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-04 Conwiche-Stock 5000m 19:50.8 17th · 6th on team 105.1 -1.6% ★CR CSR
2019-09-28 Genessee Valley Park 4828m 19:46.3 162nd · 7th on team 101.0 -2.9% SR CSR
2019-09-14 Hickories Park 5000m 18:58.7 8th · 3rd on team 108.1 -2.9% ★CR SR CSR RSR
2019-08-31 Murray Athletic Center 4023m 17:06.5 27th · 5th on team 98.4 +0.8% ★PR ★CR SR CSR RSR

2018 XC 109.4

Elmira (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Chenago Valley State Park 5000m 19:10 37th · 7th on team 111.1 +0.5% CSR
2018-10-20 Marathon Elementary School XC Course 5000m 19:37.2 43rd · 5th on team 110.3 +2.3% ★CR CSR
2018-10-12 Newark Valley HS XC Course 5000m 19:01.7 2nd · 1st on team 112.6 +0.9% ★CR CSR RSR
2018-09-29 Genessee Valley Park 4828m 18:20.9 103rd · 6th on team 108.4 -2.9% SR CSR
2018-09-22 Pheasant Hill Golf course 5000m 19:37.1 47th · 5th on team 109.1 +1.5% ★CR CSR
2018-09-15 Queensbury HS 5000m 18:44.7 110th · 4th on team 112.1 -1.4% ★CR SR CSR RSR
2018-09-08 Oneonta HS 5000m 18:54.5 26th · 5th on team 111.2 -0.3% ★CR SR CSR RSR
2018-09-01 West Branch XC Course 5000m 20:27.6 149th · 10th on team 100.4 -2.8% ★CR SR CSR RSR

2017 XC 108.6

Elmira (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 19:35.2 101st · 7th on team 111.8 +3.9% ★CR CSR RSR
2017-11-02 Chenago Valley State Park 5000m 19:07.6 44th · 9th on team 111.4 +0.5% ★CR CSR RSR
2017-10-21 Marathon Elementary School XC Course 5000m 20:22.2 23rd · 3rd on team 105.8 +2.3% CR CSR
2017-09-30 Genessee Valley Park 4828m 17:59.1 90th · 1st on team 108.9 -2.9% ★PR ★CR SR CSR
2017-09-23 Pheasant Hill Golf course 4345m 16:58.6 21st · 1st on team 106.6 — ★PR ★CR SR CSR
2017-09-09 Oneonta HS 5000m 19:03.7 45th · 7th on team 109.4 -0.3% CR CSR RSR
2017-09-02 Lock Haven University 5000m 18:35.5 90th · 9th on team 106.7 -5.1% ★PR ★CR SR CSR RSR

2016 XC 96.3

Elmira (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Westlake HS 5000m 21:42.3 91st · 7th on team 96.3 -0.9% PR ★CR SR CSR RSR
2016-09-17 Pheasant Hill Golf course 5000m 23:20.4 114th · 5th on team — +1.5% PR CR SR CSR
2016-09-10 PSU Blue Course 5000m 23:22 173rd · 12th on team — -1.8% PR ★CR SR CSR

2015 XC 83.1

Elmira (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Newark Valley HS XC Course 1770m 9:55.5 33rd · 5th on team 83.1 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Elmira (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-11 Jack Reed Showcase 600m 1:32.63 23rd · 1st on team — -1.6% SR
2020-01-04 Section IV Classic 300m 37.87 6th · 1st on team — -0.7% ★PR SR
2019-12-28 Winter Classic-Morning 300m 38.56 1st · 1st on team — -0.3%
2019-12-21 Quinney Invitational-Afternoon 600m 1:32.64 3rd · 2nd on team — -0.3% SR
2019-12-14 Ithaca College Bomber Invitational 300m 37.96 10th · 1st on team — -1.2% PR SR
2019-11-30 607 Invitational 5 PM Meet 300m 38.65 1st · 1st on team — -0.3% PR SR

2019 TF 114.1

Elmira (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 Section IV Class A/B Championship 800m 2:17.39 9th · 2nd on team 109.4 -1.3%
2019-05-16 STAC Championships 400m 55.17 13th · 1st on team — -0.8%
2019-05-10 Fast Times 800m 2:05.39 5th · 2nd on team 121.7 -0.3% ★PR ★R SR RSR
2019-05-03 Golden Bear Invitational 400m 54.74 6th · 1st on team — -1.3%
2019-04-27 Waite-Molnar Invitational 800m 2:09.85 6th · 2nd on team 118.3 0.0% R SR RSR
2019-04-13 Square Deal Invite 400m 53.63 3rd · 1st on team — -0.8% ★PR SR
2019-02-15 Section 4 Class Championships 600m 1:33.86 8th · 1st on team — -1.2%
2019-02-02 Section VI Indoor Track & Field Highlander Invitational 600m 1:35.45 27th · 1st on team — -0.6%
2019-01-18 Hurley Invitational 1000m 2:48.97 4th · 1st on team 117.2 -1.2% ★PR R SR RSR
2019-01-12 Section VI Indoor Track & Field Houghton College Invitational 600m 1:31.99 14th · 2nd on team — -0.6% ★PR SR
2019-01-04 Quinney Invitational 600m 1:34.21 5th · 1st on team — -0.3%
2018-12-21 Section IV Classic 600m 1:33.23 3rd · 1st on team — -0.3% PR SR
2018-12-15 Finger Lakes Invitational (West) 1600m 5:14.64 8th · 2nd on team 109.4 -0.3% SR RSR
2018-12-08 Ithaca College Bomber HS Invitational 1000m 3:02.49 25th · 1st on team 108.3 -1.2% SR RSR
2018-12-01 607 Invitational 600m 1:36.46 5th · 2nd on team — -0.3% PR SR

2018 TF 113.0

Elmira (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 NYSPHSAA Section IV Class A-B Championships 800m 2:12.04 8th · 2nd on team 114.9 -0.2%
2018-05-17 STAC Championships 800m 2:09.26 14th · 1st on team 115.9 -1.3% PR SR RSR
2018-05-12 Parkhurst Invitational 800m 2:10.19 8th · 1st on team 114.7 -1.9% PR SR RSR
2018-05-11 Fast Times Invitational 400m 55.72 11th · 2nd on team — 0.0% PR SR
2018-04-14 NY-PA Invitational 800m 2:15.12 19th · 2nd on team 110.9 -1.3% PR SR
2018-02-25 Section 4 State Qualifier 1000m 2:57.09 10th · 1st on team 112.1 -0.7% PR SR RSR
2018-01-27 Houghton College Invitational 1600m 5:08.13 25th · 1st on team 111.4 -0.6% ★PR SR RSR
2018-01-19 Hurley Invitational 1000m 2:58.08 8th · 1st on team 110.9 -1.2% PR SR RSR

2017 TF 105.3

Elmira (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Fast Times Invitational 800m 2:15.96 12th · 2nd on team 111.2 -0.3% PR SR RSR
2017-05-05 Legends of the Night 800m 2:19.95 14th · 1st on team 108.8 +0.6% PR SR RSR
2017-04-08 Waite Molnar Invite 3200m 12:05.92 10th · 2nd on team 102.4 +0.7% ★PR SR RSR
2017-01-21 607 Invitational 1000m 3:21.17 13th · 1st on team 98.7 -0.3% PR SR RSR

2016 TF 115.3

Elmira (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-09 Southern Tier HS Invitational 1000m 3:21.68 47th · 3rd on team 116.7 -0.7% PR R SR RSR
2015-12-29 Section 4 Large School Meet 1000m 3:24.68 23rd · 3rd on team 115.4 -0.3% PR R SR RSR
2015-12-05 Section 4 Age Group 9-10 1000m 3:27.42 26th · 3rd on team 113.9 -0.3% PR R SR RSR