Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-13 | Cottonwood Complex | 5000m | 19:43.2 | 17th · 17th on team | 110.4 | +2.0% | |
| 2008-10-04 | UVSC | 5000m | 19:44.9 | 18th · 7th on team | 109.1 | +0.8% | ★CR CSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 19:43 | 13th · 13th on team | 109.6 | +2.0% | SR CSR |
| 2008-09-03 | Hunter Park | 4667m | 18:30 | 20th · 11th on team | 113.2 | +5.7% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-05 | Hunter Park | 4828m | 19:43 | 17th · 4th on team | 105.0 | +0.8% | ★CR SR CSR RSR |
| 2007-08-29 | Region 3 Course | 5000m | 20:52 | 17th · 10th on team | 104.9 | +1.7% | ★CR SR CSR RSR |
| 2007-08-15 | Copper Hills High | 4828m | 20:39 | 8th · 8th on team | 100.6 | 0.0% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-09 | Cottonwood Complex | 5000m | 19:30 | 2nd · 2nd on team | 112.5 | +2.0% | ★PR ★CR SR CSR |
| 2006-09-30 | Juan Diego CHS | 5000m | 19:30.6 | 5th · 4th on team | 108.8 | — | PR ★CR SR CSR |
| 2006-09-23 | Cottonwood Complex | 4828m | 18:27.9 | 20th · 2nd on team | 116.0 | +3.2% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-20 | Oquirrh Park | 5000m | 20:14 | 20th · 8th on team | 113.5 | +8.3% | PR ★CR R SR CSR RSR |
| 2006-09-16 | Provo Kiwanis Park | 5000m | 20:17.3 | 1st · 1st on team | 103.3 | -1.4% | ★CR CSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 20:28 | 21st · 9th on team | 108.4 | +2.0% | |
| 2006-09-09 | East Bay Golf Course | 5000m | 20:16.8 | 3rd · 2nd on team | 108.0 | +1.2% | PR ★CR SR CSR |
| 2006-09-06 | Hunter Park | 4667m | 19:55 | 25th · 10th on team | 107.1 | +5.7% | PR CR SR CSR |
| 2006-08-30 | Cottonwood Complex | 5000m | 20:17 | 9th · 9th on team | 108.7 | +2.0% | PR CR R SR CSR RSR |
| 2006-08-26 | American Fork HS | 3218m | 13:04 | 4th · 1st on team | 105.7 | +4.6% | ★PR ★CR R SR CSR RSR |