Racecast

Amy Mayo

West Valley (CA) · 12 · AK D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.3 2018 XC season
Best race 108.3 TF
Races 29
Seasons 4 2015 — 2018

RankedNation #97769·AK #429·AK D4A #296·Team #92 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 93.1

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Birch Hill Recreation Area 5000m 26:14.6 16th · 11th on team 98.6 +1.7% CSR RSR
2018-09-11 West Valley 3200m 15:46 6th · 5th on team 94.0 -4.6% SR CSR
2018-09-08 Palmer High School 5000m 25:52.6 6th · 2nd on team 96.4 -2.3% ★PR ★CR SR CSR RSR
2018-08-18 Chena Lakes Flood Control 5000m 30:08 7th · 2nd on team 83.3 -1.8% ★CR SR CSR RSR

2017 XC 96.3

West Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Birch Hill Recreation Area 5000m 26:13.4 24th · 17th on team 98.3 +1.7% ★CR CSR RSR
2017-09-15 Ben Eielson Jr/Sr High School Athletic Track 5000m 26:13 12th · 5th on team 97.7 +0.8% ★CR SR CSR RSR
2017-09-12 West Valley 3200m — — — -4.6% SR CSR
2017-09-09 Delta High School Course 5000m 26:37 12th · 7th on team 92.6 -1.9% CSR
2017-08-19 Birch Hill Recreation Area 5000m 26:31 31st · 17th on team 96.4 +1.7% CR SR CSR RSR

2016 XC 97.8

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-13 West Valley 3200m 14:48 12th · 10th on team 101.1 -4.6% ★PR ★CR SR CSR RSR
2016-09-03 Palmer High School 5000m 26:15 44th · 8th on team 94.6 -2.3% CR SR CSR RSR

2015 XC 95.2

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 North Star Golf Course 5000m 26:09.5 13th · 12th on team 97.5 +0.8% PR ★CR R SR CSR RSR
2015-09-12 Delta High School Course 5000m 26:20 19th · 14th on team 94.2 -1.9% PR ★CR R SR CSR RSR
2015-09-08 North Star Golf Course 2500m 12:32 37th · 18th on team 94.0 +0.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 101.2

West Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Region VI Eielson 1600m 6:32.83 7th · 6th on team 103.2 -1.3%
2017-05-13 Lathrop 800m 3:04.37 6th · 3rd on team 97.7 -1.3%
2017-05-13 Lathrop 1600m 6:24.09 5th · 2nd on team 105.3 -1.3% SR RSR
2017-05-06 Hutchison & West Valley 800m 3:02.04 12th · 7th on team 99.5 -0.9%
2017-04-29 West Valley 1600m 6:38.87 15th · 6th on team 101.8 -0.9% SR RSR
2017-04-29 West Valley 800m 3:01.75 18th · 7th on team 99.5 -0.9% SR

2016 TF 105.0

West Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Region VI Meet 6 Day 2 1600m 6:24.83 10th · 8th on team 106.1 -0.9%
2016-05-21 Region VI Meet 6 Day 2 800m 2:54.9 11th · 7th on team 104.0 -0.9%
2016-05-20 Region VI Meet 6 Day 1 1600m 6:24.83 10th · 8th on team 105.7 -0.9%
2016-05-20 Region VI Meet 6 Day 1 800m 2:54.9 11th · 7th on team 103.4 -0.9% PR SR
2016-05-14 Region VI Meet 5 Day 2 1600m 6:16.79 8th · 4th on team 108.3 -0.9% ★R RSR
2016-05-13 Region VI Meet 5 Day 1 1600m 6:16.79 8th · 4th on team 108.2 -0.9% PR R SR RSR
2016-05-06 OPEN Anch Invite 1600m 6:26.03 12th · 2nd on team 105.1 -1.5% PR R SR RSR
2016-05-06 OPEN Anch Invite 800m 2:56.05 5th · 1st on team 102.4 -1.5% PR SR
2016-04-29 Region VI Meet 3 Day 1 1600m 6:39 17th · 6th on team 101.5 -1.3% PR R SR RSR