Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 18:43.5 | 32nd · 4th on team | 115.7 | +0.008 | CSR |
| 2018-10-18 | WakeMed Soccer Park | 5000m | 17:56 | 15th · 7th on team | 115.8 | -0.023 | SR CSR RSR |
| 2018-10-05 | Cary Academy | 5000m | 19:32 | 7th · 7th on team | 114.5 | +0.028 | CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 18:50.7 | 111th · 7th on team | 111.7 | -0.021 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 17:28.3 | 36th · 6th on team | 118.5 | -0.023 | |
| 2017-10-19 | WakeMed Soccer Park | 5000m | 17:03.2 | 9th · 4th on team | 121.5 | -0.023 | SR CSR RSR |
| 2017-10-06 | Cary Academy | 5000m | 21:46 | 16th · 16th on team | — | +0.028 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 17:33 | 5th · 5th on team | 118.7 | -0.009 | ★CR CSR |
| 2017-08-26 | Jackson Park | 5000m | 17:15.2 | 15th · 3rd on team | 121.5 | +0.008 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:17.5 | 173rd · 6th on team | 114.1 | -0.023 | |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:41.8 | 183rd · 7th on team | 117.0 | -0.023 | CSR |
| 2016-09-10 | GreenHill Park | 5000m | 18:05.7 | 87th · 8th on team | 113.1 | -0.037 | ★CR CSR |
| 2016-08-27 | Jackson Park | 5000m | 17:33.7 | 17th · 4th on team | 121.7 | +0.008 | CR SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 10:03.9 | 8th · 1st on team | 121.4 | +0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 17:59.9 | 39th · 7th on team | 115.8 | -0.015 | ★CR CSR |
| 2015-10-22 | WakeMed Soccer Park | 5000m | 16:58.6 | 10th · 5th on team | 122.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-15 | Cary Academy | 5000m | 18:08 | 3rd · 3rd on team | 120.4 | +0.028 | ★CR R CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 18:26.8 | 1st · 1st on team | 111.7 | -0.021 | ★CR CSR |
| 2015-09-12 | Durham Academy XC Course | 5000m | 18:24 | 12th · 9th on team | 115.2 | +0.008 | ★CR CSR |
| 2015-08-29 | Jackson Park | 5000m | 17:37 | 5th · 5th on team | 119.7 | +0.008 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | 31st Greensboro XC Invitational | 4000m | 14:08 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division I Track and Field Championships | 3200m | 11:11.22 | 23rd · 3rd on team | 109.9 | -0.040 | |
| 2019-05-11 | TISAC Championship | 3200m | 11:07.25 | 10th · 4th on team | 109.9 | -0.042 | |
| 2019-05-02 | DA Home Meet 4 | 1600m | 5:08.1 | 14th · 7th on team | 111.1 | -0.038 | |
| 2019-04-25 | 2019 Ravens Home Meet #4 | 3200m | 10:56.2 | 5th · 2nd on team | 113.0 | -0.036 | SR RSR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 1600m | 5:01.06 | 4th · 2nd on team | 112.9 | -0.042 | SR RSR |
| 2019-03-15 | Patriot Invitational | 1600m | 5:11.9 | 39th · 2nd on team | 109.1 | -0.044 | SR |
| 2019-01-19 | New Balance Games | 2miles | 11:20.45 | 82nd · 1st on team | 110.0 | -0.050 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 3A Track and Field Championships | 1600m | 4:49.28 | 23rd · 4th on team | 117.7 | -0.036 | |
| 2018-05-19 | NCISAA 3A Track and Field Championships | 3200m | 10:35.16 | 18th · 4th on team | 115.7 | -0.036 | SR |
| 2018-05-12 | TISAC Championship | 3200m | 10:45.34 | 7th · 4th on team | 114.7 | -0.042 | SR RSR |
| 2018-05-12 | TISAC Championship | 1600m | 4:44.44 | 10th · 5th on team | 119.7 | -0.042 | SR RSR |
| 2018-05-03 | 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM | 1600m | 5:04.7 | 5th · 4th on team | 112.5 | -0.036 | |
| 2018-04-24 | Cary Academy Home Meet #5 | 3200m | 10:46.46 | 5th · 4th on team | 113.6 | -0.042 | SR |
| 2018-04-19 | Cary Academy Home Meet #4 | 800m | 2:12.56 | 3rd · 3rd on team | 114.2 | -0.042 | SR RSR |
| 2018-04-12 | Cary Academy Home Meet #3 | 3200m | 10:48.26 | 3rd · 3rd on team | 113.4 | -0.042 | SR |
| 2018-04-05 | Cary Academy | 1600m | 4:56.36 | 2nd · 1st on team | 114.0 | -0.042 | SR RSR |
| 2018-03-29 | Cary Academy Home Meet #1 | 3200m | 11:04.17 | 3rd · 3rd on team | 111.0 | -0.042 | SR RSR |
| 2018-03-22 | DA Home Meet 2 | 1600m | 5:07.4 | 9th · 4th on team | 110.8 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | 3200m | 10:40.97 | 18th · 5th on team | 115.6 | -0.031 | |
| 2017-05-20 | NCISAA 3A Championships | 1600m | 4:54.17 | 22nd · 6th on team | 116.1 | -0.031 | |
| 2017-05-13 | TISAC Championship | 1600m | 4:49.73 | 10th · 5th on team | 116.2 | -0.042 | |
| 2017-05-13 | TISAC Championship | 3200m | 10:40.73 | 7th · 5th on team | 113.2 | -0.042 | SR |
| 2017-05-04 | DA Home Meet 4 | 1600m | 4:43.7 | 8th · 4th on team | 119.6 | -0.038 | ★PR SR RSR |
| 2017-04-27 | Cary Academy Home Meet | 800m | 2:14.1 | 3rd · 2nd on team | 112.4 | -0.042 | SR |
| 2017-04-06 | Cary Academy Home Meet | 3200m | 10:48.66 | 3rd · 3rd on team | 113.9 | -0.042 | SR RSR |
| 2017-03-24 | Cary Academy Home Meet | 3200m | 10:57.15 | 3rd · 3rd on team | 111.3 | -0.042 | SR |
| 2017-03-20 | NRCA Home Meet | 1600m | 4:58.8 | 2nd · 2nd on team | 113.0 | -0.039 | SR RSR |
| 2017-03-20 | NRCA Home Meet | 800m | 2:17 | 2nd · 2nd on team | 109.5 | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 3A State Championships | 3200m | 10:19.71 | 11th · 5th on team | 116.3 | -0.055 | |
| 2016-05-21 | NCISAA 3A State Championships | 1600m | 4:48.81 | 17th · 5th on team | 115.1 | -0.055 | |
| 2016-05-14 | TISAC Championships | 1600m | 4:46.86 | 8th · 5th on team | 118.7 | -0.036 | PR SR RSR |
| 2016-05-14 | TISAC Championships | 3200m | 10:15.8 | 6th · 3rd on team | 120.1 | -0.036 | ★PR SR RSR |
| 2016-04-29 | Cary Academy Home Meet | 800m | 2:10.8 | 8th · 5th on team | 114.4 | -0.042 | ★PR SR |
| 2016-04-29 | Cary Academy Home Meet | 1600m | 4:48.03 | 6th · 4th on team | 116.9 | -0.042 | PR SR RSR |
| 2016-04-15 | Cary Academy Home Meet | 3200m | 10:30.69 | 2nd · 1st on team | 115.8 | -0.042 | PR SR |
| 2016-04-08 | Cary Academy Home Meet | 1600m | 4:53.54 | 3rd · 3rd on team | 114.9 | -0.042 | PR SR |
| 2016-03-17 | NRCA Home Meet | 3200m | 10:34.8 | 2nd · 2nd on team | 116.0 | -0.039 | PR SR RSR |