Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | New England Cross Country Championships Thetford Academy XC Home Course | 5000m | 23:31.6 | 214th · 5th on team | 113.9 | +6.5% | ★CR CSR |
| 2021-10-30 | Vermont State XC Championships Thetford Academy XC Home Course | 5000m | 22:34.3 | 30th · 4th on team | 118.1 | +6.5% | ★CR CSR |
| 2021-10-22 | MMUXC Home #1 Mills Riverside Park | 5000m | 20:57 | 19th · 4th on team | 121.0 | +1.0% | ★CR SR CSR RSR |
| 2021-10-16 | NVAC Chittenden Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 21:04.3 | 19th · 4th on team | 119.2 | -0.5% | ★CR SR CSR |
| 2021-10-02 | 2021 Woods Trail Run Dan Grossman Woods Trail | 5000m | 22:17 | 86th · 4th on team | 118.5 | +7.0% | ★CR CSR |
| 2021-10-02 | 2021 Woods Trail Run Dan Grossman Woods Trail | 5000m | 22:17 | 81st · 4th on team | 118.5 | +7.0% | |
| 2021-09-25 | Manchester Invitational Derryfield Park | 5000m | 21:48 | 54th · 3rd on team | 119.1 | +2.8% | ★CR SR CSR |
| 2021-09-17 | STJ vs MMU Dual Meet St. Johnsbury Academy | 5000m | 22:29 | 3rd · 3rd on team | 119.5 | +7.3% | ★CR CSR RSR |
| 2021-09-04 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 22:19 | 41st · 3rd on team | 116.0 | +3.0% | ★CR SR CSR |
| 2021-08-28 | CVU Relays CVU High School | 3299m | 14:14 | 3rd · 3rd on team | 116.1 | +5.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Vermont Cross-Country Run Meet Of Champions Hard'Ack Recreation Area | 5000m | 22:01.7 | 46th · 2nd on team | 116.1 | +1.7% | ★CR CSR |
| 2020-10-31 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 22:27.3 | 31st · 2nd on team | 118.3 | +6.5% | ★CR CSR |
| 2020-10-23 | MMUXC 2020 #2 Mills Riverside Park | 5000m | 21:26.4 | 6th · 1st on team | 119.0 | +1.0% | ★CR CSR |
| 2020-10-17 | NVAC Chittenden Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 21:09.2 | 25th · 2nd on team | 117.5 | -0.5% | CR CSR |
| 2020-10-09 | MMUXC #1 Mills Riverside Park | 5000m | 20:56.1 | 1st · 1st on team | 121.2 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-03 | Burlington & Essex HS Cross-Country Run Invitational Catamount Family Center | 5000m | 21:27.4 | 24th · 2nd on team | 119.7 | +2.4% | PR ★CR R SR CSR RSR |
| 2020-09-25 | MMUXC 5k Time Trial Mills Riverside Park | 5000m | 22:00 | 2nd · 2nd on team | 115.4 | +1.0% | ★CR R SR CSR RSR |
| 2020-09-19 | MMUXC - 2 Mile Time Trial MT. Mansfield UHS | 3218m | 13:16 | 2nd · 2nd on team | 111.8 | -3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 23:36.9 | 46th · 3rd on team | 111.6 | +6.5% | CR CSR |
| 2019-10-19 | NVAC Chittenden Cross-Country Run Championship Hard'Ack Recreation Area | 5000m | 21:54.8 | 40th · 2nd on team | 114.9 | +1.7% | CR R SR CSR RSR |
| 2019-10-12 | Burnt Hills Cross Country Invitational Saratoga Spa Park | 4892m | 21:51.7 | 60th · 4th on team | 109.7 | -0.8% | ★PR ★CR SR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 23:09 | 128th · 1st on team | — | — | ★CR CSR |
| 2019-09-21 | Manchester Invitational Derryfield Park | 5000m | 23:38 | 118th · 1st on team | 109.3 | +2.8% | CSR |
| 2019-09-13 | MMUXC - Home Meet #1 MT. Mansfield UHS | 5000m | 24:39.8 | 9th · 2nd on team | 110.7 | +9.8% | ★CR CSR |
| 2019-08-31 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 22:41.4 | 58th · 3rd on team | 112.2 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | USATF New England Association Junior Olympic Championships Nashua High School South | 5000m | 21:45 | 10th · 5th on team | 114.1 | -0.4% | PR ★CR SR CSR |
| 2018-10-27 | Vermont D-1 State Championships Thetford Academy XC Home Course | 5000m | 23:26.2 | 50th · 4th on team | 113.0 | +6.5% | ★CR CSR |
| 2018-10-20 | NVAC Cross-Country Run Championship Missisquoi Valley UHS | 5000m | 22:55.6 | 55th · 6th on team | 107.9 | -0.5% | ★CR CSR |
| 2018-10-12 | MMU XC Home #2 Mills Riverside Park | 5000m | 22:04.7 | 7th · 3rd on team | 113.4 | +1.0% | PR ★CR SR CSR |
| 2018-10-06 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 24:30.9 | 220th · 4th on team | 108.0 | +6.5% | ★CR CSR |
| 2018-09-28 | MMU 3k Time Trial MT. Mansfield UHS | 3000m | 12:24 | 3rd · 3rd on team | 114.8 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Manchester Invitational Derryfield Park | 5000m | 22:26 | 147th · 2nd on team | 113.7 | +2.8% | PR CR SR CSR |
| 2018-09-14 | MMUXC - Homecoming Race MT. Mansfield UHS | 5000m | 24:08.2 | 9th · 2nd on team | 114.0 | +9.8% | ★CR R CSR RSR |
| 2018-09-01 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 23:04 | 42nd · 2nd on team | 110.3 | +3.0% | PR CR R SR CSR RSR |
| 2018-08-25 | CVU Relays CVU High School | 3218m | 15:30 | 3rd · 3rd on team | 106.6 | +7.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | USATF Region 1 Junior Olympic Championships Smithfield High School | 4000m | 16:58.1 | 83rd · 6th on team | — | -1.9% | ★PR ★CR SR CSR |
| 2017-11-12 | USATF New England Association Junior Olympic Championships Deerfield Park | 3701m | 17:00.4 | 77th · 6th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | USATF New England Association Junior Olympic Championships Freestyle Farm | 3701m | 18:54.3 | 80th · 11th on team | — | — | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-21 | Vermont Parks&Rec TF State Championship | shot | 19-05.00 | — | — | -1.4% | |
| 2018-07-21 | Vermont Parks&Rec TF State Championship | 1600m | 6:21.87 | 2nd · 1st on team | 74.2 | -1.4% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing