Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:04 | 48th · 1st on team | 130.6 | -0.015 | CSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 15:52.1 | 2nd · 1st on team | 133.3 | -0.009 | ★CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 15:46 | 2nd · 1st on team | 131.4 | -0.024 | |
| 2018-10-17 | Kiwanis Park | 5000m | 15:39.9 | 1st · 1st on team | 134.1 | -0.016 | ★CR CSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 16:01.9 | 1st · 1st on team | 131.5 | -0.009 | CSR |
| 2018-10-09 | Western Harnett HS | 5000m | 19:23.2 | 11th · 9th on team | 111.4 | -0.002 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:20.7 | 14th · 1st on team | 134.8 | -0.023 | ★PR ★CR SR CSR RSR |
| 2018-10-03 | Union Pines HS | 5000m | 24:51.2 | 15th · 14th on team | 92.4 | +0.067 | CSR |
| 2018-09-26 | Triton High School | 5000m | 17:06 | 1st · 1st on team | 129.3 | +0.033 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 15:29 | 1st · 1st on team | 134.7 | -0.031 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 15:44 | 32nd · 1st on team | 132.4 | -0.015 | ★CR CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 9:27.4 | 10th · 1st on team | 133.1 | -0.027 | ★PR ★CR SR CSR RSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:01.5 | 6th · 1st on team | 130.9 | -0.009 | CR CSR |
| 2017-10-28 | Northwood High School | 5000m | 16:21.6 | 2nd · 1st on team | 131.7 | +0.013 | ★CR CSR |
| 2017-10-18 | Kiwanis Park | 5000m | 15:51.7 | 2nd · 1st on team | 131.4 | -0.016 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 15:48.1 | 26th · 1st on team | 131.3 | -0.023 | |
| 2017-10-04 | Union Pines HS | 5000m | 20:19.4 | 5th · 4th on team | 111.4 | +0.067 | |
| 2017-09-27 | Kiwanis Park | 5000m | 19:44.2 | 1st · 1st on team | 107.0 | -0.016 | |
| 2017-09-20 | Kiwanis Park | 5000m | 19:41.2 | 4th · 4th on team | 107.4 | -0.016 | CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 15:40 | 9th · 1st on team | 132.2 | -0.023 | PR CR SR CSR RSR |
| 2017-09-09 | Centreville High School | 5000m | 18:53 | 8th · 4th on team | 118.7 | +0.059 | ★CR CSR |
| 2017-09-06 | Union Pines HS | 5000m | 18:53 | 4th · 4th on team | 118.3 | +0.067 | CSR |
| 2017-09-02 | South View HS | 5000m | 15:42.4 | 2nd · 1st on team | 128.0 | -0.031 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:25.8 | 88th · 6th on team | 127.4 | -0.015 | CR CSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:17.5 | 6th · 1st on team | 128.6 | -0.009 | CR CSR |
| 2016-10-29 | Northwood High School | 5000m | 16:36.6 | 2nd · 1st on team | 129.3 | +0.013 | CR CSR RSR |
| 2016-10-19 | Kiwanis Park | 5000m | 16:22 | 1st · 1st on team | 128.8 | -0.016 | CR CSR RSR |
| 2016-10-05 | Clark Park | 5000m | 16:54 | 1st · 1st on team | 125.0 | -0.005 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:12.2 | 5th · 1st on team | 128.8 | -0.023 | PR CR SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:31 | 52nd · 1st on team | 125.4 | -0.023 | CR CSR |
| 2016-09-07 | Clark Park | 5000m | 19:37 | 4th · 4th on team | 108.1 | -0.005 | CR CSR |
| 2016-09-03 | South View HS | 5000m | 16:12.6 | 6th · 1st on team | 126.0 | -0.031 | PR CR SR CSR RSR |
| 2016-08-16 | South View HS | 3000m | 9:55 | 1st · 1st on team | 118.9 | -0.026 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:13.1 | 16th · 2nd on team | 122.7 | -0.009 | CR CSR |
| 2015-10-31 | Northwood High School | 5000m | 16:48.1 | 6th · 2nd on team | 127.6 | +0.013 | CR CSR |
| 2015-10-21 | Cape Fear River Trail | 5000m | 16:51.1 | 3rd · 2nd on team | 122.2 | -0.026 | ★CR CSR |
| 2015-10-14 | Union Pines HS | 5000m | 16:44.8 | 1st · 1st on team | 135.2 | +0.067 | ★CR ★R CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 17:34.9 | 7th · 2nd on team | 117.2 | -0.021 | |
| 2015-09-30 | Union Pines HS | 5000m | 16:56 | 1st · 1st on team | 133.2 | +0.067 | CR R CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 16:31.6 | 10th · 2nd on team | 125.1 | -0.021 | ★CR CSR |
| 2015-09-23 | Cape Fear River Trail | 5000m | 16:54 | 2nd · 2nd on team | 121.5 | -0.026 | CR CSR |
| 2015-09-16 | Gray's Creek High School | 5000m | 16:30 | 2nd · 2nd on team | 127.4 | -0.006 | ★CR R CSR RSR |
| 2015-09-09 | Westover High School | 5000m | 17:16 | 1st · 1st on team | 124.9 | +0.018 | ★CR CSR |
| 2015-09-05 | South View HS | 5000m | 16:20.2 | 1st · 1st on team | 125.1 | -0.031 | PR CR R SR CSR RSR |
| 2015-08-18 | South View HS | 3000m | 9:42.7 | 1st · 1st on team | 117.4 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | 3200m | 9:21.57 | 1st · 1st on team | 132.0 | -0.039 | SR |
| 2019-05-11 | NCHSAA 3A Mideast Regional | 3200m | 9:43.73 | 1st · 1st on team | 126.0 | -0.040 | |
| 2019-05-02 | Tri-County 6 Conference Championship | 1600m | 4:43.18 | 1st · 1st on team | 120.5 | -0.041 | |
| 2019-05-02 | Tri-County 6 Conference Championship | 3200m | 10:07.86 | 1st · 1st on team | 121.8 | -0.041 | |
| 2019-05-02 | Tri-County 6 Conference Championship | 800m | 2:04.04 | 2nd · 2nd on team | 122.3 | -0.041 | SR |
| 2019-04-11 | Tri-County 6 Meet 5 | 1600m | 4:27.6 | 1st · 1st on team | 127.2 | -0.041 | ★PR SR |
| 2019-04-04 | Tri-County 6 Meet 4 | 1600m | 6:39.3 | 9th · 6th on team | — | -0.041 | |
| 2019-03-28 | Tri-County 6 Meet 3 | shot | 22-03.00 | — | — | -0.041 | |
| 2019-03-21 | Tri - County 6 Meet 2 | 3200m | 12:41.7 | 6th · 5th on team | 96.7 | -0.040 | |
| 2019-02-08 | NCHSAA 3A State Championship | 3200m | 9:31.53 | 3rd · 1st on team | 128.9 | -0.046 | SR |
| 2019-01-26 | South View Polar Bear #4 | 1600m | 5:00.1 | 7th · 2nd on team | 113.5 | -0.038 | SR |
| 2019-01-20 | VA Showcase | 1mile | 4:31.35 | 33rd · 1st on team | 126.5 | -0.040 | ★PR SR |
| 2019-01-20 | VA Showcase | 2miles | 9:32.02 | 15th · 1st on team | 132.2 | -0.040 | SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 3200m | 9:34.09 | 1st · 1st on team | 128.1 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 3A State Championship | 3200m | 9:17.39 | 2nd · 1st on team | 130.7 | -0.046 | ★PR SR |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 3200m | 10:03.53 | 2nd · 1st on team | 122.8 | -0.043 | |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 1600m | 4:29.65 | 5th · 1st on team | 126.4 | -0.043 | |
| 2018-05-02 | Tri-County 6 Conference Championships | 1600m | 4:57.96 | 2nd · 1st on team | 114.2 | -0.041 | |
| 2018-05-02 | Tri-County 6 Conference Championships | 3200m | 9:58.53 | 2nd · 1st on team | 123.3 | -0.041 | |
| 2018-05-02 | Tri-County 6 Conference Championships | 800m | 2:07.77 | 2nd · 1st on team | 118.4 | -0.041 | |
| 2018-04-26 | Tri-County 6 Meet | 400m | 55.94 | 5th · 3rd on team | — | -0.041 | ★PR SR |
| 2018-04-21 | Southern Lee HS Spring Break Invitational | 1600m | 4:34.75 | 1st · 1st on team | 123.4 | -0.040 | |
| 2018-04-21 | Southern Lee HS Spring Break Invitational | 800m | 2:02.11 | 3rd · 1st on team | 123.5 | -0.040 | ★PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 9:26.14 | 5th · 1st on team | 129.0 | -0.049 | PR SR |
| 2018-04-12 | Triton Home Meet | shot | 25-00.00 | — | — | -0.031 | |
| 2018-03-15 | Tri County Conf. Meet 1 | 800m | 2:12 | 1st · 1st on team | 115.2 | -0.040 | SR |
| 2018-03-15 | Tri County Conf. Meet 1 | 1600m | 4:30.1 | 1st · 1st on team | 126.5 | -0.040 | |
| 2018-03-10 | The Kathy McMillian Invitational | 1600m | 4:29.1 | 1st · 1st on team | 126.5 | -0.034 | PR SR |
| 2018-03-10 | The Kathy McMillian Invitational | 3200m | 10:08.7 | 1st · 1st on team | 121.2 | -0.034 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 9:27.4 | 10th · 1st on team | 128.4 | -0.047 | PR SR |
| 2018-01-27 | South View Polar Bear | 1000m | 2:40.9 | 2nd · 1st on team | 122.2 | -0.038 | |
| 2018-01-20 | The Virginia Showcase | 2miles | 9:25.89 | 5th · 1st on team | 133.4 | -0.040 | ★PR SR RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:31 | 4th · 1st on team | 125.5 | -0.040 | PR SR |
| 2018-01-13 | Southview Polar Bear #4 | 1000m | 2:40.3 | 2nd · 1st on team | 122.6 | -0.038 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCHSAA 3A State Championship | 3200m | 9:42.55 | 3rd · 1st on team | 125.6 | -0.046 | PR SR RSR |
| 2017-05-13 | NCHSAA 3A Mideast Regional | 3200m | 9:50.09 | 2nd · 1st on team | 124.9 | -0.033 | PR SR RSR |
| 2017-05-02 | CFV Conf. Championships | 3200m | 10:57.23 | 1st · 1st on team | 112.1 | -0.040 | |
| 2017-05-02 | CFV Conf. Championships | 1600m | 4:35.9 | 3rd · 1st on team | 122.9 | -0.040 | |
| 2017-05-01 | Cape Fear Valley Conference Championship | 3200m | 10:57.23 | 1st · 1st on team | 112.3 | -0.040 | |
| 2017-05-01 | Cape Fear Valley Conference Championship | 1600m | 4:35.9 | 3rd · 1st on team | 123.3 | -0.040 | |
| 2017-04-27 | CFV Conf. Meet | 3200m | 12:00.8 | 2nd · 2nd on team | — | -0.037 | |
| 2017-04-22 | Southern Lee Invitational | 1600m | 4:39.06 | 2nd · 1st on team | 121.5 | -0.040 | |
| 2017-04-22 | Southern Lee Invitational | 3200m | 10:15.82 | 1st · 1st on team | 119.6 | -0.040 | |
| 2017-04-13 | SEC Meet # 5 | 3200m | 10:15.73 | 2nd · 1st on team | 118.7 | -0.043 | |
| 2017-04-13 | SEC Meet # 5 | 800m | 2:09.64 | 2nd · 1st on team | 115.5 | -0.043 | PR SR |
| 2017-04-01 | Carver Invitational | 1600m | 4:54.82 | 9th · 1st on team | 114.7 | -0.040 | |
| 2017-02-28 | Moore County Championship | 1600m | 4:35 | 1st · 1st on team | 122.6 | -0.043 | |
| 2017-02-11 | NCHSAA 3A Indoor State Championship Meet | 1600m | 4:38.01 | 6th · 1st on team | 122.2 | -0.046 | |
| 2017-01-28 | Eastern HS Challenge | 1600m | 4:33.69 | 7th · 1st on team | 124.9 | -0.040 | PR SR RSR |
| 2016-12-03 | Patriot Polar Bear Meet | 1600m | 4:39 | 6th · 1st on team | 120.8 | -0.043 | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:57.58 | 46th · 1st on team | 121.8 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Cape Fear Valley Conference Championships | 3200m | 10:12.6 | 1st · 1st on team | 119.0 | -0.040 | |
| 2016-05-03 | Cape Fear Valley Conference Championships | 1600m | 5:50.04 | 13th · 3rd on team | 96.1 | -0.040 | |
| 2016-04-23 | NC Runners Elite Invitational | 3200m | 9:54.54 | 9th · 1st on team | 122.3 | -0.046 | PR SR RSR |
| 2016-04-14 | CFV Meet -5 | 1600m | 4:51.6 | 1st · 1st on team | 115.9 | -0.041 | |
| 2016-04-09 | Viking Relays | 3200m | 10:42.2 | 1st · 1st on team | 113.6 | -0.047 | |
| 2016-04-02 | Beach Run | 2ksteeple | 6:55.53 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2016-03-23 | CFV Meet -3 | 3200m | 10:10.7 | 1st · 1st on team | 120.0 | -0.041 | |
| 2016-03-17 | CFV Conf. Meet -2 | 1600m | 4:52 | 2nd · 1st on team | 115.6 | -0.040 | |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 3200m | 10:10.07 | 12th · 1st on team | 120.2 | -0.046 | |
| 2016-02-04 | Pinecrest Last Chance Meet | 1600m | 4:48.57 | 2nd · 1st on team | 116.8 | -0.043 | |
| 2016-02-04 | Pinecrest Last Chance Meet | 3200m | 10:18.6 | 1st · 1st on team | 118.1 | -0.043 | |
| 2016-01-30 | UNC Eastern Challenge | 3200m | 10:12.76 | 15th · 1st on team | 120.4 | -0.040 | RSR |
| 2016-01-16 | South View Polar Bear Meet | 3200m | 10:19.5 | 2nd · 1st on team | 118.5 | -0.038 | RSR |
| 2016-01-08 | JDL Mini Meet #1 | 1600m | 4:47.68 | 9th · 1st on team | 118.0 | -0.046 | PR SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:05.53 | 70th · 1st on team | 117.5 | -0.069 | PR SR RSR |