Emma Kate Russell

2016 XC 110.9

E.C. Glass (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Great Meadow Park	5000m	22:21	91st · 7th on team	113.6	-0.013	★PR ★CR SR CSR
2016-11-02	Kernstown Battlefield	5000m	24:14.3	100th · 7th on team	106.3	-0.011	★CR CSR
2016-10-26	Humankind	5000m	22:42	17th · 7th on team	115.8	+0.015	PR ★CR ★R SR CSR RSR
2016-10-15	Radford Estates Wolf Branch Farm	5000m	23:11	47th · 7th on team	112.2	-0.002	★CR R SR CSR RSR
2016-10-05	Humankind	5000m	23:29	9th · 5th on team	112.0	+0.015	CR R SR CSR RSR
2016-09-10	GreenHill Park	5000m	23:45.9	135th · 6th on team	105.5	-0.037	★CR SR CSR RSR

2015 XC 111.6

E.C. Glass (VA) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-05	Smith River Sports Complex	5000m	23:03.9	83rd · 6th on team	111.6	-0.006	PR ★CR R SR CSR RSR

2014 XC 105.4

E.C. Glass (VA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-20	Presbyterian Home	5000m	24:56	5th · 2nd on team	105.4	+0.007	PR ★CR R SR CSR RSR