Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 5000m | 22:37.7 | 162nd · 3rd on team | 106.6 | -0.003 | ★CR CSR |
| 2021-10-28 | Franklin Park | 5000m | 22:23 | 100th · 4th on team | 110.5 | +0.026 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 21:06.9 | 82nd · 2nd on team | 113.1 | -0.024 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 12:58.5 | 65th · 4th on team | 112.7 | +0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 3000m | 12:30.9 | 82nd · 2nd on team | 113.4 | +0.022 | ★CR CSR |
| 2019-10-25 | Dual County Cross Country Championships | 3000m | 12:27 | 37th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 3379m | 13:18 | 66th · 1st on team | 114.6 | -0.032 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 4000m | 19:59.3 | 115th · 4th on team | 107.8 | +0.050 | ★CR CSR |
| 2018-11-11 | White Memorial Foundation | 4000m | 19:07.3 | 38th · 4th on team | 115.0 | +0.062 | ★PR ★CR SR CSR |
| 2018-11-04 | Wickham Park | 3701m | 17:57.7 | 350th · 6th on team | 109.6 | +0.025 | ★PR ★CR SR CSR |
| 2018-10-29 | Ridgefield High School | 3000m | 13:30.4 | 70th · 5th on team | 120.9 | +0.060 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 13:37.7 | 140th · 1st on team | 110.1 | -0.025 | ★CR CSR |
| 2017-11-12 | White Memorial Foundation | 3000m | 13:04.7 | 25th · 1st on team | 116.1 | -0.006 | PR ★CR SR CSR |
| 2017-11-04 | Wickham Park | 2735m | 12:50.4 | 162nd · 1st on team | 111.3 | +0.025 | ★PR ★CR SR CSR |
| 2017-10-30 | Ridgefield High School | 3000m | 14:07.2 | 88th · 3rd on team | 116.8 | +0.060 | PR CR R SR CSR RSR |
| 2017-10-16 | Tarrywile Park | 2574m | 11:37.7 | 26th · 4th on team | 113.6 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Bloomfield High School | 3000m | 14:23.4 | 6th · 1st on team | 111.4 | +0.020 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 3000m | 17:11 | 139th · 2nd on team | 92.6 | +0.032 | PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | USATF National Youth Outdoor Championships | 3000m-rw | 22:11.83 | 5th · 1st on team | — | -0.050 | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 3000m-rw | 18:23.97 | 5th · 1st on team | — | -0.053 | SR |
| 2021-08-07 | AAU National Junior Olympic Games | 3000m-rw | 19:57.18 | 5th · 1st on team | — | -0.041 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m-rw | 20:01.03 | 4th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | 2021 USATF New England T & F Championships | 3000m-rw | 18:23.7 | 2nd · 1st on team | — | -0.041 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Men's 1000 Meters | 3:08.49 | 27th · 3rd on team | — | — | |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:15.8 | 54th · 2nd on team | 119.0 | -0.050 | ★PR SR RSR |
| 2020-01-06 | Meet results → | Men's 1000 Meters | 3:07.3 | 26th · 3rd on team | — | — | ★PR SR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 600m | 1:43.4 | 35th · 2nd on team | — | -0.049 | ★PR SR |
| 2019-12-18 | Meet results → | Men's 1000 Meters | 3:14.22 | 31st · 3rd on team | — | — | PR SR |
| 2019-12-14 | Dual County League Meet #1 | 600m | 1:44.8 | 27th · 3rd on team | — | -0.057 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m-rw | 17:55.61 | 3rd · 1st on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m-rw | 18:20.76 | 2nd · 1st on team | — | -0.002 | |
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 3000m-rw | 17:44.73 | 1st · 1st on team | — | -0.030 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 800m | 2:32.33 | 19th · 1st on team | 134.9 | -0.055 | ★PR SR |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 3000m-rw | 17:34.02 | 1st · 1st on team | — | -0.055 | ★PR SR |
| 2019-06-15 | USATF Connecticut Association Junior Olympic Championships | discus | SCR | — | — | -0.032 | |
| 2019-06-15 | USATF Connecticut Association Junior Olympic Championships | 800m | 2:33.13 | 6th · 1st on team | 137.9 | -0.032 | PR ★R SR RSR |
| 2019-06-15 | USATF Connecticut Association Junior Olympic Championships | 3000m-rw | 18:00.78 | 1st · 1st on team | — | -0.032 | |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | shot | 6.07m | — | — | -0.053 | |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 3000m-rw | 18:30.57 | 1st · 1st on team | — | -0.053 | |
| 2019-03-10 | AAU National Indoor Championship | 3000m-rw | 17:52.16 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | shot | 5.93m | — | — | -0.053 | |
| 2019-02-17 | Pre Nationals Invitational | 3000m-rw | 18:34.9 | 1st · 1st on team | — | -0.053 | SR |
| 2019-02-17 | Pre Nationals Invitational | 800m | 2:43.93 | 44th · 2nd on team | 126.1 | -0.053 | |
| 2019-02-10 | USATF Connecticut Youth Meet | shot | 6.00m | — | — | -0.034 | |
| 2019-02-10 | USATF Connecticut Youth Meet | 800m-rw | 4:47.55 | 1st · 1st on team | — | -0.034 | SR |
| 2019-02-10 | USATF Connecticut Youth Meet | 800m | 2:42.6 | 3rd · 1st on team | 129.2 | -0.034 | PR R SR RSR |
| 2019-01-27 | Southern CT Youth Invite | shot | 18-10.00 | — | — | -0.034 | |
| 2019-01-27 | Southern CT Youth Invite | 1500m-rw | 8:26.49 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2019-01-27 | Southern CT Youth Invite | 800m | 2:44.43 | 7th · 1st on team | 127.8 | -0.034 | SR RSR |
| 2018-12-27 | Ocean Breeze Holiday Festival (Youth) | shot | 12.12m | — | — | -0.053 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m-rw | 18:41.32 | 6th · 1st on team | — | -0.046 | |
| 2018-07-01 | AAU Region 1 Championships | 800m | 2:43.02 | 10th · 1st on team | 128.5 | -0.035 | |
| 2018-07-01 | AAU Region 1 Championships | 3000m-rw | 18:16.95 | 1st · 1st on team | — | -0.035 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | discus | 14.06m | — | — | -0.034 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 3000m-rw | 18:20.52 | 1st · 1st on team | — | -0.034 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 400m | 1:08.98 | 13th · 3rd on team | — | -0.034 | ★PR SR |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 800m | 2:42.69 | 5th · 1st on team | 128.9 | -0.034 | PR R SR RSR |
| 2018-06-10 | CT AAU Championships | discus | 46-05 | — | — | -0.038 | |
| 2018-06-10 | CT AAU Championships | 3000m-rw | 18:14.12 | 1st · 1st on team | — | -0.038 | PR SR |
| 2018-06-10 | CT AAU Championships | 800m | 2:45.77 | 2nd · 1st on team | 125.5 | -0.038 | PR R SR RSR |
| 2018-06-10 | CT AAU Championships | 400m | 1:09.95 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2018-05-27 | Southern CT Youth Invite | shot | 17-03.00 | — | — | -0.041 | |
| 2018-05-27 | Southern CT Youth Invite | 800m | 2:51.41 | 4th · 1st on team | 122.4 | -0.041 | PR R SR RSR |
| 2018-05-27 | Southern CT Youth Invite | 1500m-rw | 8:56.75 | 1st · 1st on team | — | -0.041 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | shot | 5.14m | — | — | -0.053 | |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 3000m-rw | 18:46.77 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 3000m-rw | 18:52.89 | 1st · 1st on team | — | -0.045 | |
| 2018-03-11 | AAU Indoor National Championship | 3000m-rw | 18:52.89 | 1st · 1st on team | — | -0.045 | |
| 2018-02-18 | Pre Nationals Invitational | shot | 5.12m | — | — | -0.053 | |
| 2018-02-18 | Pre Nationals Invitational | 400m | 1:12.72 | 31st · 2nd on team | — | -0.053 | |
| 2018-02-18 | Pre Nationals Invitational | 3000m-rw | 19:36.7 | 1st · 1st on team | — | -0.053 | PR SR |
| 2018-02-04 | USATF Connecticut Youth Invitational | shot | 4.95m | — | — | -0.034 | |
| 2018-02-04 | USATF Connecticut Youth Invitational | 400m | 1:13.03 | 10th · 4th on team | — | -0.034 | |
| 2018-02-04 | USATF Connecticut Youth Invitational | 800m-rw | 4:29.87 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2018-01-28 | New Haven Athletics Youth Meet | shot | 17-08.50 | — | — | -0.034 | |
| 2018-01-28 | New Haven Athletics Youth Meet | 1500m-rw | 8:56.85 | 1st · 1st on team | — | -0.034 | PR SR |
| 2018-01-28 | New Haven Athletics Youth Meet | 3000m | 12:45.67 | 11th · 1st on team | 117.2 | -0.034 | ★PR R SR RSR |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | shot | 18-06.00 | — | — | -0.034 | |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 400m | 1:12.21 | 15th · 4th on team | — | -0.034 | PR SR |
| 2018-01-21 | Southern CT Youth Invite (Youth & Middle School) | 1500m-rw | 9:26.08 | 1st · 1st on team | — | -0.034 | PR SR |
| 2018-01-07 | Central CT Jaguars Youth Invitational | shot | 17-01.00 | — | — | -0.034 | |
| 2018-01-07 | Central CT Jaguars Youth Invitational | 400m | 1:14.45 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2018-01-07 | Central CT Jaguars Youth Invitational | 200m | 32.83 | 11th · 6th on team | — | -0.034 | ★PR SR |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | shot | 5.84m | — | — | -0.053 | |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 1500m-rw | 9:57.2 | 1st · 1st on team | — | -0.053 | |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 300m | 51.42 | 35th · 1st on team | — | -0.053 | ★PR SR |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | shot | 19-02.00 | — | — | -0.034 | |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | 400m | 1:15.12 | 11th · 1st on team | — | -0.034 | PR SR |
| 2017-12-10 | CT Hawks Developmental Meet (Youth/Middle School) | 1500m-rw | 9:45.19 | 1st · 1st on team | — | -0.034 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 1 Junior Olympic Championships | discus | 13.52m | — | — | -0.037 | |
| 2017-07-09 | USATF Region 1 Junior Olympic Championships | 1500m-rw | 10:12.6 | 1st · 1st on team | — | -0.037 | |
| 2017-06-30 | AAU Region 1 National Qualifier | discus | 12.45m | — | — | -0.059 | |
| 2017-06-30 | AAU Region 1 National Qualifier | 1500m-rw | 9:58.04 | 1st · 1st on team | — | -0.059 | PR SR |
| 2017-06-30 | AAU Region 1 National Qualifier | 200m | 33.53 | 26th · 1st on team | — | -0.059 | PR SR |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | discus | 9.84m | — | — | -0.034 | |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | javelin | SCR | — | — | -0.034 | |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | 1500m-rw | 11:06.99 | 1st · 1st on team | — | -0.034 | |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | 200m | 34.41 | 11th · 4th on team | — | -0.034 | PR SR |
| 2017-06-10 | AAU CT District Qualifier | discus | 38-08 | — | — | -0.041 | |
| 2017-06-10 | AAU CT District Qualifier | 200m | 34.84 | 5th · 1st on team | — | -0.041 | PR SR |
| 2017-06-10 | AAU CT District Qualifier | 1500m-rw | 10:56.35 | 2nd · 1st on team | — | -0.041 | |
| 2017-04-30 | Central CT Jaguars Youth Invitational | javelin | 45-01 | — | — | -0.034 | |
| 2017-04-30 | Central CT Jaguars Youth Invitational | 1500m-rw | 10:54.18 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-04-30 | Central CT Jaguars Youth Invitational | 400m | 1:24.43 | 15th · 3rd on team | — | -0.034 | PR SR |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | shot | 4.52m | — | — | -0.053 | |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 1500m-rw | 12:04.09 | 2nd · 1st on team | — | -0.053 | SR |
| 2017-02-05 | USATF Connecticut Youth Indoor Track and Field Meet | shot | 5.14m | — | — | -0.034 | |
| 2017-02-05 | USATF Connecticut Youth Indoor Track and Field Meet | 800m-rw | 6:11.15 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-02-05 | USATF Connecticut Youth Indoor Track and Field Meet | 400m | 1:26.26 | 9th · 1st on team | — | -0.034 | SR |
| 2016-12-18 | Armory Youth Holiday Classic | shot | 4.97m | — | — | -0.050 | |
| 2016-12-18 | Armory Youth Holiday Classic | 200m | 35.33 | 42nd · 1st on team | — | -0.050 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m-rw | 12:45.48 | 7th · 1st on team | — | +0.002 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | javelin | 12.03m | — | — | -0.038 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 1500m-rw | 11:57.47 | 2nd · 1st on team | — | -0.038 | |
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | javelin | 9.16m | — | — | -0.039 | |
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | 1500m-rw | 11:49.96 | 3rd · 1st on team | — | -0.039 | |
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | 400m | 1:31.75 | 24th · 1st on team | — | -0.039 | |
| 2016-06-18 | USATF Connecticut Association Junior Olympic Championships | javelin | 11.68m | — | — | -0.032 | |
| 2016-06-18 | USATF Connecticut Association Junior Olympic Championships | 1500m-rw | 12:17.9 | 3rd · 1st on team | — | -0.032 | |
| 2016-06-18 | USATF Connecticut Association Junior Olympic Championships | 400m | 1:29.99 | 10th · 2nd on team | — | -0.032 | |
| 2016-06-12 | AAU Connecticut District Qualifier | 400m | 1:34.45 | 6th · 1st on team | — | -0.034 | |
| 2016-06-12 | AAU Connecticut District Qualifier | 1500m-rw | 11:34.63 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2016-05-29 | CT Hawks Youth Invite | javelin | 21-00 | — | — | -0.041 | |
| 2016-05-29 | CT Hawks Youth Invite | 400m | 1:24.64 | 12th · 1st on team | — | -0.041 | PR SR |
| 2016-05-29 | CT Hawks Youth Invite | 1500m-rw | 13:23.69 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2016-05-08 | Flyers-Flash Western CT Classic - USATF Future Stars (Register on CoachO) | javelin | 11.68m | — | — | -0.015 | |
| 2016-05-08 | Flyers-Flash Western CT Classic - USATF Future Stars (Register on CoachO) | 200m | 37.65 | 9th · 2nd on team | — | -0.015 | PR SR |
| 2016-05-08 | Flyers-Flash Western CT Classic - USATF Future Stars (Register on CoachO) | 400m | 1:31.33 | 6th · 1st on team | — | -0.015 | |
| 2016-05-01 | Central CT Jaguars Youth Invitational | javelin | 38-10 | — | — | -0.034 | |
| 2016-05-01 | Central CT Jaguars Youth Invitational | 1500m-rw | 16:32.7 | 2nd · 1st on team | — | -0.034 | |
| 2016-05-01 | Central CT Jaguars Youth Invitational | 400m | 1:33.94 | 8th · 2nd on team | — | -0.034 | |
| 2016-04-17 | Bloomfield Youth Developmental | javelin | 29-05 | — | — | -0.034 | |
| 2016-04-17 | Bloomfield Youth Developmental | 400m | 1:26.51 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2016-03-13 | AAU Indoor National Championships | shot | 12-09.00 | — | — | -0.045 | |
| 2016-03-13 | AAU Indoor National Championships | 1500m-rw | 16:10.33 | 1st · 1st on team | — | -0.045 | PR SR |
| 2016-03-13 | AAU Indoor National Championships | 60m | 11.03 | 37th · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-31 | USATF Connecticut Meet | shot | 4.14m | — | — | -0.034 | |
| 2016-01-31 | USATF Connecticut Meet | 1500m | 7:27 | 9th · 1st on team | 94.0 | -0.034 | |
| 2016-01-10 | Southern CT Youth Invitational | shot | 4.39m | — | — | -0.034 | |
| 2016-01-10 | Southern CT Youth Invitational | 1500m | 6:30.84 | 7th · 1st on team | 107.5 | -0.034 | ★PR R SR RSR |
| 2015-12-27 | CT Hawks Developmental | shot | 14-01.00 | — | — | -0.034 | |
| 2015-12-27 | CT Hawks Developmental | 1500m | 8:19 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2015-12-27 | CT Hawks Developmental | 800m | 3:51.6 | 6th · 2nd on team | 90.0 | -0.034 | SR |
| 2015-12-20 | Armory Youth Classic | shot | 14-03.00 | — | — | -0.050 | |
| 2015-12-20 | Armory Youth Classic | 1mile | 7:21.3 | 12th · 1st on team | 101.9 | -0.050 | ★PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | shot | 14-02.25 | — | — | -0.037 | |
| 2015-07-11 | USATF Region 1 Junior Olympic Championships | 800m | 3:33.36 | 13th · 1st on team | 97.4 | -0.037 | PR R SR RSR |