Racecast

Kami Ward

Lake Hamilton (AR) · 12 · ARKANSAS 5A SOUTHAR D5A5A · Compare head to head

Athlete rating 122.1 2016 TF season
Best race 122.2 TF
Races 6
Seasons 2 2015 — 2016

RankedNation #11113·AR #54·AR D5A #1498·ARKANSAS 5A SOUTH #12·Team #2 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 4 races in 2015

Cross Country

2015 XC 115.3

Lake Hamilton (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oaklawn Park Race Track 5000m 21:22.8 9th · 4th on team 113.8 -0.062 ★CR CSR
2015-09-26 Old Post Park 5000m 21:14 8th · 2nd on team 116.9 -0.042 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 120.4

Lake Hamilton (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Arkansas Meet of Champions 800m 2:28.8 9th · 1st on team 121.7 -0.042
2016-05-05 AHSAA 6A State Championships 800m 2:27.11 1st · 1st on team 122.2 -0.050 ★PR ★R SR RSR
2016-05-05 AHSAA 6A State Championships 1600m 5:33.49 3rd · 1st on team 121.3 -0.050 ★PR SR
2016-05-05 AHSAA 6A State Championships 3200m 12:34.83 4th · 1st on team 116.1 -0.050 ★PR SR