Racecast

Allison Williams

Park City (UT) · 12 · UT D4A · Compare head to head

Athlete rating 128.2 2010 TF season
Best race 134.6 XC
Races 11
Seasons 5 2006 — 2010

RankedNation #2200·UT #33·UT D4A #2200·Team #2 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 5 races in 2009

Cross Country

2009 XC 131.6

Park City (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Kiwanis Park 5000m 19:50.31 48th · 4th on team 131.6 +0.047 SR CSR
2009-10-21 Sugar House Park 4828m 19:11.4 4th · 3rd on team 131.7 +0.054 SR CSR RSR

2008 XC 133.9

Park City (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Kiwanis Park 5000m 19:25.1 23rd · 3rd on team 134.6 +0.047 ★PR ★CR ★R SR CSR RSR
2008-10-22 Sugar House Park 4828m 18:54.2 3rd · 2nd on team 133.3 +0.054 ★PR ★CR R SR CSR RSR

2007 XC 123.5

Park City (UT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 20:38.5 24th · 5th on team 123.5 +0.054 PR CR R SR CSR RSR

2006 XC 119.0

Park City (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Sugar House Park 4828m 21:25.7 33rd · 7th on team 119.0 +0.054 PR CR R SR CSR RSR

Track & Field

2010 TF 127.9

Park City (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Utah State Championships 3200m 11:39.3 3rd · 3rd on team 127.3 -0.023 ★PR SR RSR
2010-05-15 Utah State Championships 800m 2:22.47 3rd · 2nd on team 128.5 -0.023 ★PR SR RSR
2010-05-15 Utah State Championships 1600m 5:23.03 5th · 4th on team 127.8 -0.023 ★PR SR

2009 TF 126.8

Park City (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2009 Utah T&F State Championships 3200m 11:55.15 10th · 3rd on team 125.9 -0.023 PR SR RSR
2009-05-16 2009 Utah T&F State Championships 1600m 5:24.67 12th · 4th on team 127.7 -0.023 PR SR RSR