Racecast

Ben Walker

Plano East (TX) · 12 · TX D6ADistrict 65A · Compare head to head

Athlete rating 120.4 2019 TF season
Best race 127.9 XC
Races 51
Seasons 5 2015 — 2019

RankedNation #14225·TX #970·TX D6A #1681·Team #9 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 13 races in 2018

Cross Country

2018 XC 120.6

Plano East (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Bear Branch Park 5000m 19:01.7 458th · 7th on team 113.2 +0.038 CSR
2018-10-22 Jesse Owens Memorial Complex 4828m 16:46.7 95th · 5th on team 120.2 +0.018 ★CR CSR
2018-10-12 Myers Park and Events Center 5000m 17:42 21st · 4th on team 121.0 +0.023 CSR
2018-09-29 South Lakes Park 4828m 16:07.4 22nd · 4th on team 122.7 +0.002 ★PR ★CR SR CSR
2018-09-07 Lynn Creek Park 5000m 18:05.5 7th · 6th on team 116.0 +0.018 ★CR CSR
2018-08-24 McInnish Park & Sports Complex 3218m 10:17.7 26th · 3rd on team 127.9 +0.030 ★PR ★CR ★R SR CSR RSR
2018-08-18 Russell Creek Park 5000m 17:21.6 32nd · 3rd on team 123.4 +0.027 ★CR SR CSR RSR

2017 XC 120.4

Plano East (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Bear Branch Park 5000m 17:39.8 27th · 5th on team 121.9 +0.038 ★CR CSR
2017-10-23 Mae Simmons Park 4828m 16:22.8 81st · 3rd on team 124.9 +0.031 PR ★CR R SR CSR RSR
2017-10-12 North Lakes Park 5000m 17:46.2 34th · 5th on team 117.6 +0.017 ★CR CSR
2017-09-30 Trinity Springs MS 5000m 17:30 89th · 6th on team 117.9 +0.002 ★CR CSR
2017-09-23 Myers Park and Events Center 5000m 17:10.2 118th · 5th on team 122.9 +0.023 ★PR ★CR R SR CSR RSR
2017-08-26 Jasper HS 5000m 17:58.6 35th · 6th on team 116.8 +0.034 ★CR SR CSR RSR

2016 XC 116.3

Plano East (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Mae Simmons Park 5000m 18:13.7 150th · 5th on team 116.0 +0.020 ★CR CSR
2016-10-20 UNT Golf Course 5000m 17:39.7 29th · 5th on team 120.9 +0.027 ★CR R CSR RSR
2016-10-08 Bob Jones Park 5000m 18:20.4 152nd · 6th on team 112.6 +0.005 ★CR CSR
2016-09-24 Myers Park and Events Center 5000m 17:32.9 106th · 5th on team 120.0 +0.023 PR CR SR CSR RSR
2016-09-17 UNT Golf Course 5000m 19:27 97th · 8th on team 109.5 +0.027 CR CSR
2016-09-03 Founders Park 5000m 17:43.5 19th · 7th on team 118.6 +0.019 ★CR SR CSR RSR
2016-08-27 Jasper HS 5000m 18:28 12th · 1st on team 116.6 +0.034 CR SR CSR RSR

2015 XC 114.1

Plano East (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bear Branch Park 5000m 19:44.4 254th · 8th on team 108.9 +0.038 CR CSR
2015-10-19 Myers Park and Events Center 5000m 19:00 53rd · 6th on team 110.3 +0.023
2015-10-10 TCC Northeast Campus 5000m 17:51 9th · 4th on team 116.3 +0.008 ★CR CSR
2015-10-03 Norbuck Park 5000m 17:38 10th · 3rd on team 120.0 +0.032 PR ★CR R SR CSR RSR
2015-09-26 Myers Park and Events Center 5000m 18:29 22nd · 3rd on team 114.0 +0.023
2015-09-19 Westlake Park 5000m 18:25 7th · 6th on team 113.9 +0.030 ★CR CSR
2015-09-12 Myers Park and Events Center 5000m 18:11 7th · 6th on team 115.6 +0.023 PR CR R SR CSR RSR
2015-09-05 Gerault Park 5000m 18:37 4th · 4th on team 114.0 +0.031 PR ★CR R SR CSR RSR

Track & Field

2019 TF 116.9

Plano East (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-04 UIL 6A District 09 Championship 3200m 10:31.73 21st · 3rd on team 116.4 -0.039
2019-04-04 UIL 6A District 09 Championship 1600m 4:40.96 17th · 3rd on team 120.9 -0.039 ★PR SR RSR
2019-03-16 Texas Distance Festival 3200m 10:08.36 49th · 2nd on team 120.4 -0.043 SR
2019-03-09 Lovejoy Spring Distance Festival 1600m 4:41.83 27th · 3rd on team 120.4 -0.045 PR SR RSR
2019-03-02 Meet results → Men 800m Run Varsity 2:12.87 8th · 2nd on team — —
2019-03-02 Meet results → Men 3200m Run Varsity 10:25.8 6th · 1st on team — —
2019-02-23 Pirate Invitational 3200m 10:54.11 8th · 2nd on team 112.1 -0.048 SR RSR
2019-02-23 Pirate Invitational 1600m 5:04.39 14th · 4th on team 111.2 -0.048 SR
2019-02-15 Meet results → Men 800m Run Varsity 2:12.87 8th · 2nd on team — — PR SR
2019-02-15 Meet results → Men 3200m Run Varsity 10:25.8 6th · 1st on team — — PR SR

2018 TF 119.6

Plano East (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-05 UIL 6A District 06 (W-Th) 1600m 4:43.11 3rd · 1st on team 120.2 -0.039 RSR
2018-04-05 UIL 6A District 06 (W-Th) 3200m 9:57.49 2nd · 1st on team 122.8 -0.039 ★PR SR RSR
2018-03-23 Plano ISD Russ Schuler Invitational 1600m 4:47.64 5th · 1st on team 118.8 -0.039
2018-03-17 Texas Distance Festival 3200m 10:17.02 32nd · 4th on team 118.7 -0.043 SR
2018-03-10 Lovejoy Spring Distance Festival 1600m 4:42.79 15th · 4th on team 119.3 -0.045 PR SR RSR
2018-03-03 Plano ISD Ron McNeill Invitational 1600m 4:48.3 1st · 1st on team 118.1 -0.039 SR RSR

2017 TF 116.5

Plano East (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 UIL 6A District 06 (W-Th) 1600m 4:45.51 3rd · 2nd on team 118.4 -0.039 PR SR
2017-04-13 UIL 6A District 06 (W-Th) 3200m 10:29.07 3rd · 1st on team 116.4 -0.039
2017-03-23 Plano East Russ Schuler Invitational 1600m 4:52.95 2nd · 1st on team 116.3 -0.039 PR SR
2017-03-18 Texas Distance Festival 3200m 10:20 31st · 3rd on team 118.2 -0.043
2017-03-02 Plano Ron McNeill Invitational 3200m 10:14.17 6th · 2nd on team 119.3 -0.039 PR SR RSR
2017-02-25 McKinney Boyd Bronco Relays 1600m 4:53.15 17th · 3rd on team 114.1 -0.047 PR SR RSR
2017-02-17 North Garland Raider Relays 3200m 10:45.81 6th · 2nd on team 112.8 -0.044 PR SR RSR