Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hayward High School | 4828m | 21:23.7 | 69th · 4th on team | 113.5 | +0.015 | |
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 22:37.1 | 9th · 4th on team | 109.2 | -0.008 | ★CR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 24:20 | 11th · 5th on team | 106.6 | +0.044 | CSR |
| 2016-10-19 | McKay Community Forest | 4023m | 18:12 | 4th · 2nd on team | 114.3 | +0.069 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Hayward High School | 4828m | 21:09.3 | 59th · 3rd on team | 114.1 | +0.015 | ★CR CSR |
| 2016-10-08 | Greenhorn Park | 5000m | 23:23.9 | 20th · 3rd on team | 112.3 | +0.060 | ★CR CSR |
| 2016-09-28 | McKinleyville High School | 4828m | 21:03.5 | 7th · 3rd on team | 113.1 | -0.002 | ★PR ★CR SR CSR |
| 2016-09-24 | Clam Beach County Campground | 4828m | 22:54 | 23rd · 5th on team | 107.4 | +0.028 | ★CR CSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 20:05 | 6th · 2nd on team | 111.7 | +0.019 | ★PR ★CR SR CSR |
| 2016-09-10 | Brookings-Harbor High School | 5000m | 22:14.6 | 15th · 3rd on team | 114.3 | +0.023 | ★PR ★CR SR CSR RSR |
| 2016-08-25 | McKinleyville High School | 4828m | 21:30 | 3rd · 3rd on team | 111.6 | -0.002 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 22:27.4 | 173rd · 6th on team | 111.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-11-21 | Hayward High School | 4828m | 22:02 | 56th · 6th on team | 109.5 | +0.015 | PR CR SR CSR RSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 25:40 | 22nd · 8th on team | 95.7 | -0.008 | CR CSR |
| 2015-10-28 | Del Norte Golf Course | 4377m | 21:25.8 | 8th · 6th on team | 103.1 | +0.032 | ★PR ★CR SR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 24:01.6 | 16th · 7th on team | 107.5 | +0.044 | ★CR CSR RSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 25:28 | 13th · 4th on team | 101.7 | +0.044 | CR CSR |
| 2015-10-07 | Rohner Park | 4828m | 24:43 | 11th · 4th on team | 102.7 | +0.065 | ★CR CSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 25:07 | 21st · 5th on team | 97.7 | +0.028 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 23:41.2 | 191st · 5th on team | 104.9 | +0.002 | PR ★CR SR CSR RSR |
| 2015-09-23 | McKinleyville High School | 4828m | 22:48 | 14th · 6th on team | 104.2 | -0.002 | PR CR SR CSR |
| 2015-09-19 | Spring Lake Park | 3218m | 14:59 | 50th · 2nd on team | 104.3 | +0.017 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS Redwood Empire Area Championship | 1600m | 5:40.61 | 13th · 2nd on team | 121.0 | -0.033 | ★PR ★R SR RSR |
| 2017-05-20 | NCS Redwood Empire Area Championship | 800m | 2:35.94 | 17th · 2nd on team | 117.7 | -0.033 | ★PR SR |
| 2017-05-13 | All County (White Star Meet) | 800m | 2:42.37 | 5th · 3rd on team | 114.8 | -0.018 | |
| 2017-05-13 | All County (White Star Meet) | 1600m | 5:55.39 | 5th · 3rd on team | 117.6 | -0.018 | |
| 2017-05-13 | All County (White Star Meet) | 3200m | 13:28.56 | 5th · 3rd on team | 111.7 | -0.018 | |
| 2017-05-06 | County Prelims (NCS Qualifier) | 3200m | 13:20 | 4th · 3rd on team | 114.5 | -0.023 | SR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 800m | 2:37.21 | 4th · 2nd on team | 119.5 | -0.023 | PR SR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 1600m | 5:49.15 | 5th · 3rd on team | 120.9 | -0.023 | R RSR |
| 2017-04-26 | HDN League Meet #3 | 1600m | 5:46.38 | 2nd · 2nd on team | 120.7 | -0.023 | R SR RSR |
| 2017-04-26 | HDN League Meet #3 | 800m | 2:37.82 | 2nd · 2nd on team | 118.1 | -0.023 | PR SR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 1mile | 5:45.09 | 5th · 2nd on team | 120.1 | -0.030 | ★PR SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 1600m | 5:49.1 | 5th · 3rd on team | 119.6 | -0.020 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 13:06.27 | 23rd · 5th on team | 114.2 | -0.026 | ★PR SR |
| 2016-05-21 | NCS Redwood Empire Area Meet | 1600m | 5:44.32 | 21st · 4th on team | 120.5 | -0.026 | PR R SR RSR |
| 2016-05-14 | H-DN Finals | 1600m | 5:50.41 | 8th · 5th on team | 118.6 | -0.020 | PR R SR RSR |
| 2016-05-14 | H-DN Finals | 3200m | 13:16.28 | 7th · 5th on team | 112.5 | -0.020 | PR SR |
| 2016-04-27 | H-DN League #4 McKinleyville | 800m | 2:48.76 | 9th · 6th on team | 110.4 | -0.018 | PR SR |
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 5:55.9 | 8th · 4th on team | 117.7 | -0.018 | PR R SR RSR |
| 2016-04-20 | H-DN League #3 Fortuna | 1600m | 6:01.43 | 4th · 1st on team | 115.3 | -0.018 | PR R SR RSR |
| 2016-04-20 | H-DN League #3 Fortuna | 800m | 2:50.8 | 8th · 6th on team | 108.4 | -0.018 | PR SR |
| 2016-03-26 | Burt Williams Classic | 3200m | 13:49.11 | 3rd · 3rd on team | 108.6 | -0.022 | PR SR RSR |
| 2016-03-26 | Burt Williams Classic | 1600m | 6:11.01 | 6th · 4th on team | 112.2 | -0.022 | PR R SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:51.36 | 14th · 6th on team | 108.4 | -0.020 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MMS Middle School Meet | 1600m | 7:09.58 | 2nd · 2nd on team | 106.1 | -0.020 | |
| 2015-05-09 | Husky Invite | 1600m | 6:56 | 1st · 1st on team | 109.5 | -0.018 | R RSR |
| 2015-05-09 | Husky Invite | 800m | 3:12 | 1st · 1st on team | 105.8 | -0.018 | PR SR |
| 2015-05-02 | CR Invite | 1600m | 6:56 | 1st · 1st on team | 109.2 | -0.024 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CR Invite #1 | 100mh | 26.24 | 4th · 4th on team | — | -0.024 | ★PR SR |
| 2013-05-04 | CR Invite #1 | 100m | 17.94 | 4th · 4th on team | — | -0.024 | ★PR SR |
| 2013-05-04 | CR Invite #1 | 400m | 1:24.94 | 3rd · 3rd on team | — | -0.024 | ★PR SR |