Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:15.5 | 101st · 2nd on team | 122.1 | +0.013 | ★CR CSR |
| 2018-11-03 | Arcata Marsh Research Institute | 5000m | 16:21 | 1st · 1st on team | 125.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-10-23 | Rohner Park | 4828m | 16:53 | 2nd · 1st on team | 124.7 | +0.065 | ★CR CSR RSR |
| 2018-10-20 | Ukiah HS | 5000m | 17:38 | 5th · 1st on team | 124.2 | +0.056 | ★CR CSR |
| 2018-10-10 | McKinleyville High School | 4828m | 16:21 | 1st · 1st on team | 121.9 | -0.002 | SR CSR |
| 2018-10-06 | Clam Beach County Campground | 4828m | 17:03 | 1st · 1st on team | 119.2 | +0.028 | ★CR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 16:40.3 | 35th · 1st on team | 124.3 | +0.002 | ★CR SR CSR RSR |
| 2018-09-19 | Arcata Community Center | 4828m | 17:02.1 | 1st · 1st on team | 121.1 | +0.036 | ★CR SR CSR RSR |
| 2018-09-15 | Spring Lake Park | 3218m | 10:47.7 | 14th · 1st on team | 119.6 | +0.017 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Hayward High School | 4828m | 16:42.8 | 24th · 1st on team | 120.3 | +0.015 | ★CR CSR |
| 2017-11-04 | Arcata Marsh Research Institute | 5000m | 16:34 | 1st · 1st on team | 123.1 | -0.008 | PR CR SR CSR |
| 2017-10-25 | McKay Community Forest | 4828m | 16:10 | 3rd · 2nd on team | 121.1 | -0.012 | ★PR ★CR SR CSR |
| 2017-10-18 | Rohner Park | 4828m | 18:56 | 6th · 1st on team | 110.9 | +0.065 | CR CSR |
| 2017-10-13 | Hooker Oak Park | 5000m | 17:15.4 | 10th · 1st on team | 121.7 | +0.020 | ★CR CSR |
| 2017-10-04 | McKinleyville High School | 4828m | 16:21 | 2nd · 2nd on team | 120.8 | -0.002 | PR CR SR CSR |
| 2017-09-30 | Clam Beach County Campground | 4828m | 17:19 | 6th · 2nd on team | 117.6 | +0.028 | CR CSR |
| 2017-09-20 | Arcata Community Forest/HSU | 5000m | 17:02 | 2nd · 2nd on team | 125.7 | +0.044 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Newhall Community Park | 4828m | 17:17.7 | 98th · 2nd on team | 119.2 | +0.041 | ★CR CSR |
| 2017-09-09 | McKinleyville High School | 5000m | 17:21 | 2nd · 2nd on team | 119.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2017-08-18 | McKinleyville High School | 4828m | 16:49 | 2nd · 2nd on team | 118.7 | -0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 18:12.1 | 163rd · 6th on team | 115.0 | +0.013 | CSR |
| 2016-11-19 | Hayward High School | 4828m | 17:01.2 | 48th · 6th on team | 118.8 | +0.015 | CR CSR |
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 17:55.1 | 9th · 6th on team | 114.9 | -0.008 | PR CR SR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 18:17 | 7th · 5th on team | 118.0 | +0.044 | CR CSR |
| 2016-10-19 | McKay Community Forest | 4425m | 15:52 | 6th · 5th on team | 115.0 | +0.014 | ★PR ★CR SR CSR |
| 2016-10-15 | Hayward High School | 4828m | 17:01.8 | 63rd · 6th on team | 118.0 | +0.015 | CR CSR |
| 2016-10-08 | Greenhorn Park | 5000m | 18:34.2 | 16th · 6th on team | 117.8 | +0.060 | ★CR CSR |
| 2016-09-28 | McKinleyville High School | 4828m | 16:40.5 | 7th · 6th on team | 118.9 | -0.002 | PR CR R SR CSR RSR |
| 2016-09-24 | Clam Beach County Campground | 4828m | 17:45.8 | 11th · 4th on team | 115.2 | +0.028 | CR CSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 15:46 | 6th · 4th on team | 118.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Brookings-Harbor High School | 5000m | 18:00.4 | 19th · 5th on team | 117.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-08-25 | McKinleyville High School | 4828m | 17:42 | 7th · 7th on team | 112.9 | -0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 18:11.4 | 167th · 7th on team | 114.4 | +0.013 | CR CSR |
| 2015-11-21 | Hayward High School | 4828m | 17:43 | 49th · 7th on team | 113.4 | +0.015 | CR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 18:10 | 12th · 7th on team | 112.7 | -0.008 | PR CR SR CSR |
| 2015-10-28 | Del Norte Golf Course | 4377m | 15:48.2 | 3rd · 1st on team | 116.1 | +0.033 | ★PR ★CR SR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 18:21.6 | 11th · 7th on team | 117.1 | +0.044 | PR CR R SR CSR RSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 18:56 | 11th · 7th on team | 113.9 | +0.044 | PR CR SR CSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 20:10 | 18th · 4th on team | 101.3 | +0.028 | CR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 17:17 | 13th · 8th on team | 114.4 | -0.002 | PR CR R SR CSR RSR |
| 2015-09-19 | Spring Lake Park | 3218m | 12:13 | 21st · 3rd on team | 106.0 | +0.017 | PR CR R SR CSR RSR |
| 2015-08-28 | McKinleyville High School | 4828m | 18:50 | 6th · 6th on team | 104.4 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 3200m | 10:53.53 | 21st · 1st on team | 115.2 | -0.017 | |
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 1600m | 5:00.17 | 24th · 2nd on team | 115.9 | -0.017 | |
| 2019-05-04 | HDN Championships- @ Del Norte | 800m | 2:14.79 | 4th · 2nd on team | 113.7 | -0.023 | |
| 2019-05-04 | HDN Championships- @ Del Norte | 3200m | 10:49.39 | 1st · 1st on team | 115.1 | -0.023 | |
| 2019-05-04 | HDN Championships- @ Del Norte | 1600m | 4:47.99 | 3rd · 1st on team | 119.7 | -0.023 | |
| 2019-04-13 | 19th Annual Prefontaine Rotary Invitational | 3000m | 9:27.45 | 1st · 1st on team | 122.2 | -0.030 | ★PR SR |
| 2019-04-13 | 19th Annual Prefontaine Rotary Invitational | 1mile | 4:40.73 | 4th · 1st on team | 123.4 | -0.030 | ★PR SR |
| 2019-04-10 | HDN League Meet #3 @ Del Norte HS | 800m | 2:11.9 | 3rd · 1st on team | 117.3 | -0.023 | SR |
| 2019-04-06 | Chico Invitational | 1600m | 4:42.7 | 11th · 1st on team | 123.9 | -0.015 | SR RSR |
| 2019-04-06 | Chico Invitational | 3200m | 9:58.36 | 3rd · 1st on team | 126.6 | -0.015 | ★PR ★R SR RSR |
| 2019-04-03 | HDN League Meet #2 @ McKinleyville HS | 3200m | 10:42.15 | 1st · 1st on team | 117.1 | -0.020 | |
| 2019-03-27 | HDN League Meet #1 @ College of the Redwoods (Pole Vault @FHS) | 1600m | 4:49.09 | 1st · 1st on team | 119.7 | -0.024 | SR |
| 2019-03-27 | HDN League Meet #1 @ College of the Redwoods (Pole Vault @FHS) | 3200m | 10:22.75 | 1st · 1st on team | 120.2 | -0.024 | |
| 2019-03-16 | Panther RelayZ | 3200m | 10:18.06 | 1st · 1st on team | 121.7 | -0.020 | SR RSR |
| 2019-03-06 | Humboldt Twilight Relays | 1600m | 5:00.89 | 2nd · 1st on team | 114.7 | -0.027 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCS Redwood Championships 2018 | 3200m | 10:13.16 | 16th · 1st on team | 121.5 | -0.029 | PR SR |
| 2018-05-19 | NCS Redwood Championships 2018 | 1600m | 4:43.27 | 19th · 1st on team | 121.4 | -0.029 | |
| 2018-05-12 | 2018 HDN White Star Meet | 1600m | 4:38.39 | 2nd · 2nd on team | 124.9 | -0.020 | ★PR SR RSR |
| 2018-05-12 | 2018 HDN White Star Meet | 800m | 2:13.03 | 4th · 3rd on team | 116.2 | -0.020 | |
| 2018-05-12 | 2018 HDN White Star Meet | 3200m | 10:45.97 | 3rd · 2nd on team | 116.8 | -0.020 | |
| 2018-05-05 | HDN League Prelims/NCS Qualifier | 800m | 2:15.33 | 4th · 3rd on team | 112.9 | -0.023 | |
| 2018-05-05 | HDN League Prelims/NCS Qualifier | 3200m | 10:42.85 | 3rd · 2nd on team | 115.7 | -0.023 | |
| 2018-05-05 | HDN League Prelims/NCS Qualifier | 1600m | 4:49.71 | 5th · 3rd on team | 118.6 | -0.023 | |
| 2018-04-25 | HDN League Meet 4 @ McKinleyville | 800m | 2:08.34 | 2nd · 2nd on team | 120.0 | -0.020 | ★PR SR |
| 2018-04-25 | HDN League Meet 4 @ McKinleyville | 400m | 58.48 | 10th · 4th on team | — | -0.020 | ★PR SR |
| 2018-04-21 | 29th Annual Viking Track Classic | 1600m | 4:48.53 | 49th · 3rd on team | 118.9 | -0.030 | PR SR |
| 2018-04-21 | 29th Annual Viking Track Classic | 3200m | 10:14.41 | 10th · 1st on team | 121.0 | -0.030 | PR SR |
| 2018-04-14 | 18th Annual Prefontaine Rotary Invitational | 3000m | 9:34.6 | 3rd · 2nd on team | 121.1 | -0.030 | PR SR RSR |
| 2018-04-14 | 18th Annual Prefontaine Rotary Invitational | 1mile | 4:48.03 | 7th · 1st on team | 120.5 | -0.030 | PR SR |
| 2018-04-04 | HDN League Meet 1 @McKinleyville | 1600m | 4:49.94 | 2nd · 2nd on team | 119.5 | -0.020 | PR SR RSR |
| 2018-03-28 | HDN League Meet 2 @ Del Norte | 3200m | 10:47.17 | 1st · 1st on team | 116.5 | -0.023 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | All County (White Star Meet) | 3200m | 10:30.85 | 6th · 3rd on team | 118.5 | -0.018 | PR SR RSR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 1600m | 5:05.37 | 10th · 4th on team | 114.3 | -0.023 | |
| 2017-05-06 | County Prelims (NCS Qualifier) | 3200m | 10:46.4 | 7th · 4th on team | 117.3 | -0.023 | PR SR RSR |
| 2017-05-02 | HDN League Meet #4 | 800m | 2:20.38 | 11th · 6th on team | 109.4 | -0.018 | PR SR |
| 2017-04-26 | HDN League Meet #3 | 1600m | 4:55.26 | 7th · 4th on team | 117.1 | -0.023 | PR SR RSR |
| 2017-04-26 | HDN League Meet #3 | 800m | 2:20.44 | 4th · 1st on team | 109.6 | -0.023 | PR SR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 3000m | 10:08.8 | 9th · 3rd on team | 113.2 | -0.030 | PR SR |
| 2017-04-05 | HDN League Meet # 2 | 1600m | 5:01.39 | 4th · 2nd on team | 114.7 | -0.020 | PR SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 1600m | 5:08 | 8th · 6th on team | 112.1 | -0.020 | PR SR RSR |
| 2017-03-29 | HDN League Meet # 1 | 3200m | 10:53.5 | 4th · 2nd on team | 114.6 | -0.020 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 11:02.6 | 24th · 3rd on team | 112.2 | -0.026 | PR SR RSR |
| 2016-05-14 | H-DN Finals | 3200m | 11:16.06 | 6th · 3rd on team | 109.7 | -0.020 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 800m | 2:24.94 | 8th · 6th on team | 106.2 | -0.018 | PR SR |
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 5:20.81 | 12th · 6th on team | 107.9 | -0.018 | |
| 2016-04-20 | H-DN League #3 Fortuna | 800m | 2:26.37 | 12th · 6th on team | 104.5 | -0.018 | PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 11:12.17 | 8th · 6th on team | 111.2 | -0.023 | PR SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 5:16.24 | 16th · 7th on team | 108.5 | -0.023 | PR SR |
| 2016-03-26 | Burt Williams Classic | 3200m | 11:32.31 | 1st · 1st on team | 107.7 | -0.022 | PR SR |
| 2016-03-26 | Burt Williams Classic | 1600m | 5:24.44 | 4th · 2nd on team | 106.0 | -0.022 | |
| 2016-03-23 | H-DN League #1 McKinleyville | 1600m | 5:17.72 | 3rd · 1st on team | 108.7 | -0.020 | PR SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:28.42 | 4th · 3rd on team | 103.4 | -0.020 | PR SR |