Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Greystone XC Course | 5000m | 20:54.6 | 39th · 1st on team | 118.8 | -0.040 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Greystone XC Course | 5000m | 20:59.5 | 29th · 1st on team | 119.2 | -0.040 | CR SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 22:12 | 60th · 3rd on team | 116.4 | +0.004 | ★CR CSR RSR |
| 2018-09-29 | Six Flags | 5000m | 22:48 | 41st · 2nd on team | 109.7 | -0.048 | ★CR CSR |
| 2018-09-22 | Central Park | 5000m | 22:09.5 | 31st · 2nd on team | 113.7 | -0.031 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Greystone XC Course | 5000m | 21:15.7 | 53rd · 2nd on team | 117.1 | -0.040 | |
| 2017-10-21 | Thompson Park | 5000m | 20:45.4 | 21st · 1st on team | 123.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | Greystone XC Course | 5000m | 21:05.1 | 15th · 2nd on team | 117.1 | -0.040 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Greystone XC Course | 5000m | 21:49.4 | 40th · 1st on team | 114.4 | -0.040 | PR CR SR CSR |
| 2016-10-22 | Thompson Park | 5000m | 21:53.2 | 40th · 1st on team | 117.9 | -0.016 | PR CR SR CSR RSR |
| 2016-10-07 | Greystone XC Course | 4000m | 17:04.2 | 3rd · 1st on team | 117.1 | -0.022 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Six Flags | 3200m | 14:17 | 8th · 1st on team | 105.1 | -0.045 | ★PR ★CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 800m | 2:16.32 | 4th · 1st on team | 133.4 | -0.053 | SR RSR |
| 2020-02-29 | NJSIAA Group 3 Championships | 800m | 2:19.42 | 2nd · 1st on team | 131.4 | -0.042 | |
| 2020-02-29 | NJSIAA Group 3 Championships | 400m | 59.92 | 12th · 1st on team | — | -0.042 | |
| 2020-02-18 | Eastern States Championship | 800m | 2:17.47 | 8th · 1st on team | 132.8 | -0.050 | SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 800m | 2:19.97 | 2nd · 1st on team | 130.9 | -0.042 | SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 400m | 59.9 | 1st · 1st on team | — | -0.042 | SR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 55mh | 9.55 | 19th · 2nd on team | — | -0.042 | |
| 2020-02-01 | Greater Middlesex Conf. Championships | 800m | 2:20.08 | 2nd · 1st on team | 130.8 | -0.042 | SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 300m | 42.4 | 14th · 1st on team | — | -0.053 | ★PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 55mh | 9.38 | 18th · 1st on team | — | -0.053 | SR |
| 2019-12-21 | Demarest Invitational | 55mh | 10.01 | 25th · 1st on team | — | -0.042 | SR |
| 2019-12-21 | Demarest Invitational | 600m | 1:40.79 | 2nd · 1st on team | — | -0.042 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400mh | 1:02.37 | 10th · 1st on team | — | -0.046 | SR |
| 2019-05-25 | NJSIAA Sectionals North 2 Group 3 | 400mh | 1:06.62 | 4th · 2nd on team | — | -0.052 | |
| 2019-05-25 | NJSIAA Sectionals North 2 Group 3 | 800m | 2:17.19 | 1st · 1st on team | 131.9 | -0.052 | SR |
| 2019-05-25 | NJSIAA Sectionals North 2 Group 3 | 400m | 57.84 | 2nd · 1st on team | — | -0.052 | SR |
| 2019-05-15 | GMC Championship | 800m | 2:18.3 | 5th · 2nd on team | 131.2 | -0.051 | |
| 2019-05-15 | GMC Championship | 400mh | 1:03.6 | 2nd · 1st on team | — | -0.051 | SR |
| 2019-05-15 | GMC Championship | 400m | 59.74 | 5th · 1st on team | — | -0.051 | |
| 2019-04-13 | East Brunswick Invitational | 400mh | 1:05.3 | 1st · 1st on team | — | -0.053 | SR |
| 2019-04-04 | Bulldog Frosh/Soph Series #1 | 200m | 27.04 | 2nd · 2nd on team | — | -0.044 | |
| 2019-02-24 | NJSIAA Meet of Champions | 400m | 58.72 | 8th · 1st on team | — | -0.042 | |
| 2019-02-19 | Eastern States Indoor Championships | 400m | 59.77 | 16th · 1st on team | — | -0.050 | |
| 2019-02-16 | NJSIAA Group 3 Championships | 800m | 2:18.98 | 3rd · 1st on team | 131.5 | -0.042 | |
| 2019-02-16 | NJSIAA Group 3 Championships | 400m | 59.54 | 4th · 1st on team | — | -0.042 | |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 55mh | 9.41 | 17th · 1st on team | — | -0.042 | |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 400m | 58.71 | 1st · 1st on team | — | -0.042 | |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 800m | 2:17.78 | 2nd · 1st on team | 132.6 | -0.042 | SR RSR |
| 2019-02-04 | New Jersey Varsity Classic | 55mh | 9.18 | 31st · 1st on team | — | -0.050 | |
| 2019-02-04 | New Jersey Varsity Classic | 55m | 7.8 | 54th · 2nd on team | — | -0.050 | SR |
| 2019-02-04 | New Jersey Varsity Classic | 200m | 26.52 | 16th · 2nd on team | — | -0.050 | SR |
| 2019-01-12 | Greater Middlesex Conference Championship | 800m | 2:21.88 | 1st · 1st on team | 128.8 | -0.042 | SR RSR |
| 2019-01-12 | Greater Middlesex Conference Championship | 400m | 59.75 | 2nd · 1st on team | — | -0.042 | |
| 2019-01-12 | Greater Middlesex Conference Championship | 55mh | 9.03 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2019-01-12 | Greater Middlesex Conference Championship | 55mh | 9.19 | 8th · 2nd on team | — | -0.042 | |
| 2018-12-30 | Ocean Breeze Holiday Festival (HS) | 400m | 58.2 | 2nd · 1st on team | — | -0.053 | SR |
| 2018-12-22 | Merli Invitational | 400m | 59.91 | 1st · 1st on team | — | -0.042 | SR |
| 2018-12-22 | Merli Invitational | 1600m | 5:48.36 | 5th · 2nd on team | 117.3 | -0.042 | ★PR SR |
| 2018-12-15 | Demarest Invitational | 55mh | 9.42 | 15th · 1st on team | — | -0.042 | SR |
| 2018-12-15 | Demarest Invitational | 1000m | 3:09.02 | 3rd · 1st on team | 125.2 | -0.042 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group IV Championship | 400m | 56.72 | 7th · 1st on team | — | -0.050 | ★PR SR |
| 2018-06-02 | NJSIAA Group IV Championship | 400mh | 1:01.76 | 2nd · 1st on team | — | -0.050 | ★PR SR |
| 2018-06-02 | NJSIAA Group IV Championship | 800m | 2:15.12 | 4th · 1st on team | 133.5 | -0.050 | SR RSR |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 58.23 | 4th · 1st on team | — | -0.052 | |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400mh | 1:03.07 | 2nd · 1st on team | — | -0.052 | SR |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:16.45 | 4th · 1st on team | 132.8 | -0.052 | SR RSR |
| 2018-05-18 | Metuchen Bulldog Frosh/Soph | 400m | 57.92 | 2nd · 1st on team | — | -0.044 | |
| 2018-05-18 | Metuchen Bulldog Frosh/Soph | 200m | 26.2 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2018-05-12 | GMC Championships | 400m | 1:00.26 | 8th · 2nd on team | — | -0.051 | |
| 2018-05-12 | GMC Championships | 400mh | 1:04.17 | 1st · 1st on team | — | -0.051 | |
| 2018-05-12 | GMC Championships | 800m | 2:17.71 | 3rd · 1st on team | 131.3 | -0.051 | |
| 2018-05-11 | GMC Championships | 400m | 1:00.26 | 8th · 2nd on team | — | -0.051 | |
| 2018-05-11 | GMC Championships | 400mh | 1:04.17 | 1st · 1st on team | — | -0.051 | SR |
| 2018-05-11 | GMC Championships | 800m | 2:17.71 | 3rd · 1st on team | 131.3 | -0.051 | SR RSR |
| 2018-04-14 | East Brunswick Invitational | 400mh | 1:05.31 | 1st · 1st on team | — | -0.053 | SR |
| 2018-02-25 | NJSIAA Meet of Champions | 400m | 57.76 | 6th · 1st on team | — | -0.042 | SR |
| 2018-02-20 | Eastern States Indoor Championships | 400m | 58.82 | 11th · 1st on team | — | -0.050 | SR |
| 2018-02-17 | NJSIAA Group 3 Championships | 800m | 2:18.98 | 3rd · 1st on team | 131.2 | -0.042 | SR RSR |
| 2018-02-17 | NJSIAA Group 3 Championships | 400m | 59.39 | 7th · 1st on team | — | -0.042 | |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 400m | 59.47 | 1st · 1st on team | — | -0.042 | |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 55mh | 10.21 | 28th · 2nd on team | — | -0.042 | |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:19.81 | 2nd · 1st on team | 130.4 | -0.042 | SR RSR |
| 2018-01-13 | Greater Middlesex Conf. Championships | 400m | 59.36 | 3rd · 1st on team | — | -0.042 | |
| 2018-01-13 | Greater Middlesex Conf. Championships | 800m | 2:24.62 | 2nd · 1st on team | 126.0 | -0.042 | SR RSR |
| 2017-12-30 | Ocean Breeze HS Holiday Festival | 55mh | 9.24 | 20th · 1st on team | — | -0.053 | PR SR |
| 2017-12-30 | Ocean Breeze HS Holiday Festival | 400m | 59.3 | 8th · 1st on team | — | -0.053 | SR |
| 2017-12-16 | Demarest Invitational | 55mh | 9.78 | 18th · 1st on team | — | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-30 | AAU Region 1 National Qualifier | 400m | 58.49 | 1st · 1st on team | — | -0.059 | |
| 2017-06-30 | AAU Region 1 National Qualifier | 400m | 58.64 | 2nd · 2nd on team | — | -0.059 | |
| 2017-06-30 | AAU Region 1 National Qualifier | 800m | 2:18.13 | 2nd · 1st on team | 129.3 | -0.059 | |
| 2017-06-30 | AAU Region 1 National Qualifier | 400mh | 1:03.94 | 1st · 1st on team | — | -0.059 | |
| 2017-06-18 | New Balance Nationals Outdoor | 400mh | 1:03.58 | 15th · 1st on team | — | -0.046 | |
| 2017-06-10 | NJSIAA Meet of Champions | 800m | 2:18.13 | 20th · 1st on team | 130.0 | -0.056 | |
| 2017-06-10 | NJSIAA Meet of Champions | 400mh | 1:03.88 | 13th · 1st on team | — | -0.056 | |
| 2017-06-03 | NJSIAA Group 4 Championships | 400mh | 1:02.46 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2017-06-03 | NJSIAA Group 4 Championships | 800m | 2:15.51 | 8th · 1st on team | 133.5 | -0.047 | RSR |
| 2017-06-03 | NJSIAA Group 4 Championships | 400m | 58.62 | 16th · 1st on team | — | -0.047 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 4 | 400m | 57.36 | 4th · 1st on team | — | -0.052 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 4 | 800m | 2:15.08 | 4th · 1st on team | 132.7 | -0.052 | ★PR SR RSR |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 4 | 400mh | 1:02.52 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2017-04-08 | Husky Relays | 400mh | 1:06.88 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2017-02-26 | NJSIAA Girls Meet of Champions | 800m | 2:18.12 | 11th · 1st on team | 131.5 | -0.042 | PR SR RSR |
| 2017-02-18 | NJSIAA Group 3 Championships | 400m | 1:00.38 | 7th · 1st on team | — | -0.042 | SR |
| 2017-02-18 | NJSIAA Group 3 Championships | 800m | 2:20.87 | 7th · 1st on team | 128.9 | -0.042 | PR SR RSR |
| 2017-02-11 | NJSIAA Sectional Championship: North II 3 | 800m | 2:23.59 | 3rd · 1st on team | 126.5 | -0.042 | |
| 2017-02-11 | NJSIAA Sectional Championship: North II 3 | 400m | 1:00.84 | 4th · 1st on team | — | -0.042 | SR |
| 2017-02-06 | The Varsity Classic | 200m | 26.94 | 19th · 1st on team | — | -0.050 | PR SR |
| 2017-02-06 | The Varsity Classic | 800m | 2:21.6 | 3rd · 1st on team | 127.7 | -0.050 | PR SR RSR |
| 2017-01-27 | Bill Reid Memorial | 55m | 7.8 | 10th · 2nd on team | — | -0.042 | PR SR |
| 2017-01-08 | Middlesex County Relays | hj | 4-04.00 | — | — | -0.042 | |
| 2016-12-17 | Demarest Invitational | hj | NH | — | — | -0.042 | |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 400m | 1:02.6 | 7th · 1st on team | — | -0.042 | SR |
| 2016-12-11 | NJ-AAU / Jersey City Rec Dev Meet | 800m | 2:31.57 | 5th · 1st on team | 119.6 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | 400m | 1:00.87 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | 400m | 59.76 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2016-06-26 | AAU Region 1 NATIONAL QUALIFIER | 800m | 2:25.04 | 1st · 1st on team | 136.4 | -0.039 | PR ★R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-18 | UAGTCA Youth Invitation | 800m | 2:31.65 | 4th · 2nd on team | 130.9 | -0.037 | |
| 2015-06-27 | AAU Regional Qualifier | 100m | 14.15 | 23rd · 1st on team | — | -0.045 | ★PR SR |
| 2015-06-27 | AAU Regional Qualifier | 400m | 1:01.58 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2015-06-27 | AAU Regional Qualifier | 400m | 1:05.09 | 21st · 5th on team | — | -0.045 | |
| 2015-06-27 | AAU Regional Qualifier | 800m | 2:27.25 | 6th · 2nd on team | 133.9 | -0.045 | PR R SR RSR |
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | 100m | 14.18 | 21st · 1st on team | — | -0.045 | PR SR |
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | 400m | 1:02.8 | 6th · 2nd on team | — | -0.045 | PR SR |