Matthew Dow

2011 XC 130.1

Saline (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-20	Hudson Mills Metropark - OFFICIAL	5000m	17:31	5th · 5th on team	130.3	+0.065	★CR CSR
2011-10-14	Willow Metropark OFFICIAL	5000m	17:23.5	11th · 8th on team	132.7	+0.076	★CR ★R CSR RSR
2011-10-08	Portage West MS	5000m	17:20	4th · 2nd on team	132.5	+0.066	★CR R CSR RSR
2011-10-01	Huron Meadows Metropark OFFICIAL	5000m	17:35.9	2nd · 2nd on team	131.0	+0.081	★CR CSR
2011-09-27	Mill Pond Park	5000m	18:28.9	22nd · 9th on team	127.3	+0.106	★CR CSR
2011-09-24	Ella Sharp Park OFFICIAL	5000m	17:17.9	58th · 9th on team	131.0	+0.066	★PR ★CR SR CSR
2011-09-16	Forest Akers East Golf Course	5000m	17:19	6th · 2nd on team	131.3	+0.085	PR ★CR R SR CSR RSR
2011-09-13	Willow Metropark OFFICIAL	5000m	18:00.8	29th · 9th on team	128.5	+0.076	CR CSR
2011-09-10	Lake Erie Metro Park OFFICIAL	5000m	17:58	2nd · 1st on team	129.5	+0.084	R CSR RSR
2011-08-31	Huron Meadows Metropark OFFICIAL	5000m	17:46.8	21st · 3rd on team	128.3	+0.081	PR CR SR CSR
2011-08-27	Island Lake Recreation Area OFFICIAL	5000m	18:06	6th · 3rd on team	128.7	+0.096	★CR SR CSR RSR

2010 XC 124.1

Saline (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Lake Erie Metro Park OFFICIAL	5000m	17:58	14th · 14th on team	129.3	+0.084	PR CR R SR CSR RSR
2010-10-21	Hudson Mills Metropark - OFFICIAL	5000m	18:12	25th · 14th on team	124.4	+0.065
2010-10-16	Hudson Mills Metropark - OFFICIAL	5000m	18:04	7th · 7th on team	125.8	+0.065	CR CSR
2010-10-02	Huron Meadows Metropark OFFICIAL	5000m	17:59.7	10th · 9th on team	127.2	+0.081	PR CR R SR CSR RSR
2010-09-28	Pioneer HS	5000m	18:38.4	14th · 10th on team	125.6	+0.095	★CR R CSR RSR
2010-09-24	Ella Sharp Park OFFICIAL	5000m	18:20	4th · 3rd on team	125.0	+0.066	CR CSR
2010-09-18	Willow Metropark OFFICIAL	5000m	18:31.5	5th · 4th on team	124.2	+0.076	CR CSR
2010-09-14	Heritage Park (Adrian) OFFICIAL	5000m	18:51	15th · 11th on team	125.3	+0.111	★CR R CSR RSR
2010-09-11	Bath	5000m	18:09	26th · 9th on team	124.6	+0.078	PR ★CR R SR CSR RSR
2010-09-02	Hudson Mills Metropark - OFFICIAL	5000m	19:16	19th · 15th on team	116.1	+0.065	PR CR SR CSR
2010-08-28	Island Lake Recreation Area OFFICIAL	5000m	19:51	51st · 18th on team	117.9	+0.096	CR SR CSR RSR

2009 XC 113.9

Saline (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-17	Hudson Mills Metropark - OFFICIAL	5000m	19:31	81st · 28th on team	116.7	+0.065	PR CR SR CSR
2009-09-30	Indian Creek OFFICIAL	5000m	20:01	24th · 24th on team	112.8	+0.067	★CR CSR
2009-09-25	Ella Sharp Park OFFICIAL	5000m	20:55	44th · 38th on team	109.6	+0.066	CR CSR
2009-09-15	Munson Park	5000m	20:00	19th · 19th on team	115.3	+0.083	★CR CSR
2009-09-12	Bath	5000m	19:47	26th · 18th on team	118.0	+0.078	PR CR R SR CSR RSR
2009-09-03	Hudson Mills Metropark - OFFICIAL	5000m	20:19	21st · 21st on team	113.3	+0.065	R RSR
2009-08-28	Hudson Mills Metropark - OFFICIAL	5000m	20:16	29th · 22nd on team	111.1	+0.065	PR CR R SR CSR RSR

2008 XC —

Saline (MI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-08-28	Kensington Metropark OFFICIAL	5000m	23:25	65th · 51st on team	—	+0.119	PR ★CR SR CSR

2012 TF 113.3

Saline (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-11	Siena Heights Invitational	1600m	5:03.72	21st · 4th on team	110.8	-0.037
2012-05-01	Saline vs. Huron	1600m	4:53.09	13th · 10th on team	114.5	-0.034	★PR SR
2012-04-28	Phoenix Invite	800m	2:15.81	13th · 3rd on team	111.1	-0.029	★PR SR
2012-04-28	Phoenix Invite	1600m	4:53.84	11th · 1st on team	115.8	-0.029	PR SR RSR
2012-04-24	Saline vs Monroe	1600m	4:56.1	14th · 12th on team	114.2	-0.042	PR SR RSR