Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Silver Lake | 4828m | 19:27.2 | 47th · 3rd on team | 105.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-22 | Lake Padden | 4184m | 17:17 | 53rd · 10th on team | 100.2 | +0.012 | ★PR ★CR SR CSR |
| 2010-09-15 | Hillcrest Park | 5000m | 21:13 | 32nd · 11th on team | 101.8 | +0.037 | ★CR SR CSR RSR |
| 2010-09-08 | Lake Padden | 4184m | 17:58.1 | 51st · 7th on team | 96.3 | +0.012 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 19:04.2 | 36th · 1st on team | 107.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 20:13 | 14th · 3rd on team | 105.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 20:14.9 | 115th · 6th on team | 102.7 | -0.004 | PR ★CR SR CSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 21:25 | 43rd · 10th on team | 101.7 | +0.043 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 19:59.4 | 84th · 4th on team | 103.9 | +0.032 | PR CR R SR CSR RSR |
| 2009-09-23 | Centennial Elementary School | 5000m | 21:27 | 35th · 9th on team | 100.8 | +0.025 | CR CSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 21:15 | 32nd · 9th on team | 101.2 | +0.028 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Anacortes HS | 5000m | 21:40 | 28th · 9th on team | 98.4 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A Sub District | 400m | 59.14 | 7th · 3rd on team | — | -0.021 | ★PR SR |
| 2011-05-04 | Ferndale & Blaine @Mount Vernon | 100m | 12.98 | 22nd · 12th on team | — | -0.021 | ★PR SR |
| 2011-05-04 | Ferndale & Blaine @Mount Vernon | 200m | 26.29 | 17th · 11th on team | — | -0.021 | ★PR SR |
| 2011-05-04 | Ferndale & Blaine @Mount Vernon | 400m | 59.44 | 9th · 5th on team | — | -0.021 | PR SR |
| 2011-04-27 | 105th Skagit County Championships | 400m | 1:01.8 | 24th · 8th on team | — | -0.023 | |
| 2011-04-21 | NWC JV meet | 400m | 59.53 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-04-21 | NWC JV meet | 100m | 13.07 | 25th · 8th on team | — | -0.031 | PR SR |
| 2011-04-21 | NWC JV meet | 200m | 26.64 | 16th · 6th on team | — | -0.031 | PR SR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 400m | 1:03.14 | 16th · 7th on team | — | -0.017 | |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 200m | 28.35 | 22nd · 9th on team | — | -0.017 | |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 100m | 13.51 | 31st · 11th on team | — | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 100m | 14.05 | 21st · 8th on team | — | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 400m | 1:02.07 | 5th · 1st on team | — | -0.017 | PR SR |
| 2011-03-23 | Mt. Vernon & Squalicum @ Lynden Christian | 400m | 1:02.41 | 8th · 4th on team | — | -0.021 | SR |
| 2011-03-23 | Mt. Vernon & Squalicum @ Lynden Christian | 100m | 13.49 | 18th · 10th on team | — | -0.021 | SR |
| 2011-03-23 | Mt. Vernon & Squalicum @ Lynden Christian | 200m | 27.29 | 17th · 9th on team | — | -0.021 | PR SR |
| 2011-03-16 | Mt. Vernon Vs. B-E | 200m | 27.71 | 12th · 6th on team | — | -0.021 | SR |
| 2011-03-16 | Mt. Vernon Vs. B-E | 400m | 1:03.29 | 6th · 6th on team | — | -0.021 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Clash of the Counties | 800m | 2:32.65 | 17th · 2nd on team | 99.8 | -0.021 | RSR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 200m | 27.69 | 24th · 14th on team | — | -0.017 | PR SR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 400m | 1:02.22 | 7th · 4th on team | — | -0.017 | PR SR |
| 2010-04-09 | Skagit County Championships | 800m | 2:42.7 | 24th · 6th on team | 93.7 | -0.017 | RSR |
| 2010-04-07 | Skagit County Championships | 800m | 2:24 | 13th · 4th on team | — | -0.017 | ★PR SR |
| 2010-03-24 | Sehome at Mt. Vernon | 400m | 1:02.94 | 7th · 4th on team | — | -0.021 | PR SR |
| 2010-03-24 | Sehome at Mt. Vernon | 200m | 28.37 | 20th · 14th on team | — | -0.021 | PR SR |
| 2010-03-17 | Race results → | 400m | 1:07.02 | 11th · 8th on team | — | — | PR SR |
| 2010-03-17 | Race results → | 200m | 30.68 | 15th · 12th on team | — | — | SR |
| 2010-03-17 | Race results → | 1600m | 6:02 | 11th · 5th on team | 93.6 | — | ★PR SR RSR |
| 2010-03-17 | Race results → | 800m | 2:42.9 | 4th · 2nd on team | 92.4 | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | javelin | 69-05 | — | — | — | |
| 2009-05-06 | Race results → | 200m | 30.04 | 16th · 12th on team | — | — | |
| 2009-05-06 | Race results → | 100m | 14.09 | 20th · 14th on team | — | — | |
| 2009-04-29 | Race results → | javelin | 83-09 | — | — | — | |
| 2009-04-29 | Race results → | 100m | 13.54 | 18th · 12th on team | — | — | |
| 2009-04-29 | Race results → | 200m | 29.84 | 22nd · 14th on team | — | — | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | javelin | 81'00 | — | — | -0.021 | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 100m | 13.82 | 22nd · 16th on team | — | -0.021 | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 200m | 28.71 | 18th · 13th on team | — | -0.021 | PR SR |
| 2009-04-15 | Race results → | javelin | 84-05 | — | — | — | |
| 2009-04-15 | Race results → | 100m | 13.44 | 30th · 15th on team | — | — | PR SR |
| 2009-04-15 | Race results → | 200m | 28.94 | 35th · 17th on team | — | — | PR SR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 100m | 14.44 | 28th · 20th on team | — | -0.021 | |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 200m | 29.64 | 21st · 14th on team | — | -0.021 | PR SR |
| 2009-03-19 | Race results → | 100m | 14.32 | 12th · 10th on team | — | — | PR SR |
| 2009-03-19 | Race results → | 200m | 30.12 | 14th · 8th on team | — | — | PR SR |