Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Willamette Park | 5000m | 18:00.9 | 33rd · 2nd on team | 124.6 | +0.045 | |
| 2009-10-14 | Waterloo Park | 5000m | 17:57.8 | 6th · 2nd on team | 127.8 | +0.053 | ★CR CSR |
| 2009-10-10 | Champoeg State Park | 5000m | 17:24 | 13th · 1st on team | 129.4 | +0.049 | ★CR CSR |
| 2009-10-07 | Dallas City Park | 5000m | 17:28 | 8th · 2nd on team | 126.5 | +0.034 | ★CR CSR |
| 2009-09-30 | Willamette Park | 5000m | 17:36.4 | 9th · 2nd on team | 127.0 | +0.045 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:14 | 26th · 1st on team | 131.3 | +0.053 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Silver Falls State Park | 5200m | 21:18 | 8th · 1st on team | 131.0 | +0.244 | ★PR ★CR R SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 18:35.7 | 11th · 1st on team | 126.5 | +0.087 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Willamette Mission State Park (Brooks) | 5000m | 18:03 | 29th · 4th on team | 124.0 | +0.039 | ★CR CSR |
| 2008-10-15 | Willamette Park | 5000m | 17:59 | 13th · 4th on team | 124.4 | +0.045 | PR CR R SR CSR RSR |
| 2008-10-08 | Timber Linn Park | 5000m | 18:31.2 | 15th · 5th on team | 122.8 | +0.052 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Waterloo Park | 5000m | 18:39.2 | 8th · 4th on team | 121.4 | +0.053 | CR SR CSR |
| 2008-09-27 | East Woahink Lake Day-Use Area | 5000m | 19:36.5 | 67th · 6th on team | 119.0 | +0.078 | ★CR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 18:49 | 23rd · 3rd on team | 120.2 | +0.053 | CR SR CSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 19:07 | 44th · 5th on team | 118.0 | +0.039 | CR SR CSR |
| 2008-09-10 | Silver Falls State Park | 5200m | 23:00 | 22nd · 4th on team | 122.4 | +0.244 | PR CR R SR CSR RSR |
| 2008-09-04 | Shevlin Park | 5000m | 20:55.3 | 3rd · 1st on team | 118.5 | +0.151 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Waterloo Park | 5000m | 20:17.8 | 40th · 7th on team | 112.2 | +0.053 | CR CSR |
| 2007-10-17 | Willamette Park | 5000m | 19:03 | 24th · 6th on team | 119.1 | +0.045 | CR CSR |
| 2007-10-10 | Dallas City Park | 5000m | 18:38 | 16th · 4th on team | 121.0 | +0.034 | PR CR SR CSR |
| 2007-10-06 | Bryant Park | 5000m | 18:52.4 | 103rd · 5th on team | 118.7 | +0.046 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:59.3 | 52nd · 5th on team | 118.8 | +0.053 | PR CR SR CSR |
| 2007-09-19 | Sorosis Park | 5000m | 20:07 | 9th · 4th on team | 117.1 | +0.095 | PR ★CR SR CSR |
| 2007-09-12 | Silver Falls State Park | 5200m | 23:09 | 23rd · 4th on team | 121.8 | +0.244 | PR CR R SR CSR RSR |
| 2007-09-07 | Shevlin Park | 5000m | 21:14.5 | 2nd · 2nd on team | 116.8 | +0.151 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 20:40.3 | 28th · 4th on team | 110.1 | +0.046 | PR CR R SR CSR RSR |
| 2006-10-18 | Silver Falls State Park | 5000m | 22:10 | 21st · 4th on team | 103.2 | +0.059 | ★CR CSR |
| 2006-10-04 | Teloh Calapooia Park | 5000m | 20:45.6 | 7th · 4th on team | 109.3 | +0.046 | PR ★CR SR CSR |
| 2006-09-30 | East Woahink Lake Day-Use Area | 5000m | 21:24 | 41st · 4th on team | 109.4 | +0.078 | CR CSR |
| 2006-09-27 | Waterloo Park | 5000m | 20:58 | 9th · 4th on team | 109.8 | +0.053 | PR CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 21:49 | 140th · 5th on team | 105.9 | +0.059 | ★CR CSR |
| 2006-09-20 | Bryant Park | 5000m | 21:12.6 | 12th · 6th on team | 106.5 | +0.046 | PR CR R SR CSR RSR |
| 2006-09-13 | Silver Falls State Park | 4500m | 20:12 | 32nd · 3rd on team | 104.5 | +0.087 | ★PR ★CR SR CSR |
| 2006-09-07 | Molalla River State Park | 5000m | 22:32.6 | 3rd · 3rd on team | 105.0 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Mid-Willamette District Meet | 1500m | 4:19.3 | 4th · 1st on team | 119.8 | -0.043 | |
| 2010-05-12 | S. Albany vs. Silverton | 1500m | 4:19 | 1st · 1st on team | 120.4 | -0.035 | ★PR SR RSR |
| 2010-05-05 | Corvallis @ Silverton | 800m | 2:05.3 | 1st · 1st on team | 118.2 | -0.040 | ★PR SR |
| 2010-05-05 | Corvallis @ Silverton | 3000m | 9:43.9 | 1st · 1st on team | 115.6 | -0.040 | |
| 2010-04-28 | Race results → | 1500m | 4:24.3 | 2nd · 1st on team | — | — | |
| 2010-04-28 | Race results → | 3000m | 10:05.2 | 2nd · 2nd on team | — | — | |
| 2010-04-23 | Race results → | 3000m | 9:38.3 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-21 | Crescent Valley @ Silverton | 1500m | 4:24.2 | 1st · 1st on team | 117.8 | -0.040 | |
| 2010-04-14 | Silverton @ Woodburn | 1500m | 4:25.19 | 3rd · 1st on team | 118.1 | -0.031 | |
| 2010-04-14 | Silverton @ Woodburn | 3000m | 9:45.43 | 1st · 1st on team | 116.5 | -0.031 | PR SR |
| 2010-04-09 | Springfield Rotary Invitational | 3000m | 9:46.23 | 8th · 1st on team | 115.3 | -0.039 | PR SR |
| 2010-04-09 | Springfield Rotary Invitational | 1500m | 4:32.8 | 12th · 1st on team | 113.8 | -0.039 | |
| 2010-04-06 | Dallas @ Silverton | 1500m | 4:20.9 | 1st · 1st on team | 119.6 | -0.040 | PR SR RSR |
| 2010-04-01 | Lebanon @ Silverton | 3000m | 10:16.6 | 1st · 1st on team | 109.4 | -0.040 | SR |
| 2010-04-01 | Lebanon @ Silverton | 1500m | 4:22.9 | 1st · 1st on team | 117.8 | -0.040 | PR SR RSR |
| 2010-03-18 | Silver Fox IntraSquad Time Trial-2 | 400m | 1:01.44 | 8th · 8th on team | — | -0.040 | ★PR SR |
| 2010-03-18 | Silver Fox IntraSquad Time Trial-2 | 1500m | 4:36.57 | 1st · 1st on team | 112.0 | -0.040 | SR RSR |
| 2010-03-17 | Silver Fox IntraSquad Time Trial-1 | 800m | 2:12.4 | 2nd · 2nd on team | 111.9 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mid-Willamette Conference Districts | 3000m | 9:58.71 | 12th · 2nd on team | 112.3 | -0.043 | PR SR |
| 2009-05-13 | Mid-Willamette Conference Districts | 1500m | 4:36.7 | 16th · 2nd on team | 112.3 | -0.043 | |
| 2009-05-05 | Race results → | 3000m | 10:12.7 | 5th · 2nd on team | — | — | |
| 2009-05-01 | Race results → | 1500m | 4:30.8 | 5th · 1st on team | — | — | PR SR |
| 2009-05-01 | Race results → | 3000m | 10:31.9 | 16th · 3rd on team | — | — | |
| 2009-04-23 | West Albany @ Silverton | 800m | 2:14.2 | 5th · 2nd on team | 110.6 | -0.040 | PR SR |
| 2009-04-23 | West Albany @ Silverton | 1500m | 4:43.4 | 5th · 3rd on team | 109.7 | -0.040 | |
| 2009-04-15 | Silverton @ Crescent Valley | 3000m | 10:02.2 | 4th · 2nd on team | 113.0 | -0.033 | PR SR |
| 2009-04-10 | Springfield Twilight Invitational | 3000m | 10:15.2 | 18th · 2nd on team | 109.8 | -0.039 | PR SR |
| 2009-04-10 | Springfield Twilight Invitational | 1500m | 4:34.1 | 8th · 1st on team | 113.3 | -0.039 | RSR |
| 2009-04-02 | Race results → | 1500m | 4:36.6 | 1st · 1st on team | — | — | |
| 2009-04-02 | Race results → | 3000m | 10:27.2 | 2nd · 2nd on team | — | — | |
| 2009-03-19 | Race results → | 1500m | 4:33.28 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-16 | Forest Grove @ Silverton | 3000m | 10:16.7 | 2nd · 1st on team | 110.3 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 1500m | 4:46.38 | 1st · 1st on team | — | — | |
| 2008-05-09 | Race results → | 3000m | 10:42.35 | 1st · 1st on team | — | — | |
| 2008-05-06 | South Albany @ Silverton | 3000m | 10:42.1 | 5th · 5th on team | 105.2 | -0.040 | PR SR RSR |
| 2008-05-06 | South Albany @ Silverton | 1500m | 4:42.4 | 2nd · 2nd on team | 110.3 | -0.040 | PR SR RSR |
| 2008-05-01 | Race results → | 3000m | 10:43 | 3rd · 3rd on team | — | — | PR SR |
| 2008-05-01 | Race results → | 1500m | 4:47.3 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-23 | Race results → | 3000m | 10:58.42 | 2nd · 2nd on team | — | — | |
| 2008-04-23 | Race results → | 1500m | 5:05.27 | 1st · 1st on team | — | — | |
| 2008-04-19 | Race results → | 1500m | 4:55.23 | 11th · 1st on team | — | — | PR SR |
| 2008-04-15 | Lebanon @ Silverton Dual | 1500m | 5:00.5 | 2nd · 2nd on team | 104.1 | -0.036 | |
| 2008-04-15 | Lebanon @ Silverton Dual | 3000m | 10:49.5 | 1st · 1st on team | 104.9 | -0.036 | PR SR RSR |
| 2008-04-10 | West Albany @ Silverton | 3000m | 11:03.5 | 1st · 1st on team | 102.5 | -0.040 | PR SR RSR |
| 2008-04-10 | West Albany @ Silverton | 1500m | 4:58.8 | 1st · 1st on team | 104.5 | -0.040 | PR SR RSR |
| 2008-04-03 | Race results → | 3000m | 11:04.3 | 11th · 3rd on team | — | — | PR SR |
| 2008-04-03 | Race results → | 1500m | 4:59.2 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 1500m | 5:07 | 6th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Race results → | 3000m | 11:23.12 | 9th · 4th on team | — | — | |
| 2007-05-04 | Race results → | 1500m | 5:06.55 | 15th · 6th on team | — | — | PR SR |
| 2007-05-01 | Silverton @ South Albany | 3000m | 11:41.82 | 6th · 3rd on team | 96.5 | -0.035 | |
| 2007-04-25 | Dallas @ Silverton | 3000m | 11:15.44 | 1st · 1st on team | 100.0 | -0.040 | PR SR RSR |
| 2007-04-25 | Dallas @ Silverton | 1500m | 5:11.44 | 8th · 8th on team | 99.5 | -0.040 | PR SR |
| 2007-04-10 | Silverton @ Lebanon | 1500m | 5:18.9 | 9th · 8th on team | 97.2 | -0.041 | |
| 2007-04-10 | Silverton @ Lebanon | 3000m | 11:30.3 | 2nd · 2nd on team | 98.0 | -0.041 | PR SR |
| 2007-04-04 | Race results → | 3000m | 11:32.4 | 6th · 3rd on team | — | — | PR SR |
| 2007-03-22 | Crescent Valley @ SHS | 1500m | 5:17.24 | 7th · 6th on team | 98.1 | -0.036 | PR SR RSR |
| 2007-03-15 | Race results → | 3000m | 11:37 | 1st · 1st on team | — | — | PR SR |