Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Frank Lisk Park | 5000m | 17:03.4 | 1st · 1st on team | 126.1 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Hagan-Stone Park | 3000m | 11:46.3 | 11th · 1st on team | 118.9 | -0.005 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-12 | AAU North Carolina District Qualifier | 3000m | 11:12.63 | 3rd · 1st on team | 121.8 | -0.024 | ★PR SR |
| 2016-05-28 | Johnson Riley Track Challenge | 3000m | 11:28.06 | 1st · 1st on team | 118.6 | -0.027 | PR SR RSR |
| 2016-05-28 | Johnson Riley Track Challenge | 1500m | 5:05.09 | 2nd · 1st on team | 123.8 | -0.027 | ★PR SR RSR |
| 2016-05-14 | GASTONIA EAGLES- DUANE ROSS DEVELOPMENTAL TRACK MEET | 3000m | 11:34.26 | 1st · 1st on team | 118.2 | -0.019 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 1500m | 5:35.29 | 5th · 1st on team | 93.2 | -0.023 | |
| 2015-07-26 | Russell Blunt Invitational | 3000m | 12:59.98 | 2nd · 1st on team | 86.2 | -0.023 | |
| 2015-07-04 | AAU Region 5 National Quailifier | javelin | 57-06 | — | — | — | |
| 2015-07-04 | AAU Region 5 National Quailifier | 1500m | 5:23.22 | 2nd · 1st on team | 96.3 | — | PR SR |
| 2015-07-04 | AAU Region 5 National Quailifier | 3000m | 11:54.58 | 2nd · 1st on team | 93.6 | — | PR SR |
| 2015-05-09 | Duane Ross Invitational | 3000m | 12:34.79 | 7th · 2nd on team | 121.2 | -0.019 | PR R SR RSR |
| 2015-05-09 | Duane Ross Invitational | 800m | 2:50.45 | 9th · 1st on team | 124.8 | -0.019 | ★PR R SR RSR |