Racecast

Emma Calvert

Cougars Elite (NC) · 5 · Compare head to head

Athlete rating 162.5 2016 XC season
Best race 158.4 XC
Races 26
Seasons 2 2015 — 2016

Training paces & VO2max → critical speed 7:02/mi, fitted from 14 races in 2015

Rating scale ?

Cross Country

2016 XC 151.1

Cougars Elite (NC) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 3000m 13:17.4 205th · 1st on team 138.6 +0.009 ★CR CSR
2016-11-20 Hagan-Stone Park 3000m 12:29.9 12th · 1st on team 150.9 +0.031 ★CR CSR
2016-09-17 McAlpine Creek Park 3000m 12:05.6 8th · 1st on team 158.4 +0.046 ★PR ★CR ★R SR CSR RSR
2016-08-27 Metrolina Christian Academy 3000m 12:14 11th · 1st on team 156.3 +0.047 PR ★CR R SR CSR RSR

Track & Field

2016 TF 133.4

Cougars Elite (NC) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-10 USATF Region 3 Junior Olympic Championships 3000m 11:55.74 2nd · 1st on team 135.6 -0.042
2016-07-10 USATF Region 3 Junior Olympic Championships 1500m 5:32.08 6th · 1st on team 135.7 -0.042
2016-07-10 USATF Region 3 Junior Olympic Championships 800m 2:42.15 10th · 1st on team 136.5 -0.042 SR
2016-06-26 USATF North Carolina Association Junior Olympics Championships 1500m 5:27.27 3rd · 1st on team 139.1 -0.033 ★PR SR
2016-06-26 USATF North Carolina Association Junior Olympics Championships 800m 2:42.86 8th · 1st on team 137.2 -0.033 SR
2016-06-26 USATF North Carolina Association Junior Olympics Championships 3000m 12:03.43 4th · 1st on team 135.5 -0.033
2016-06-19 17th ANNUAL JIM LAW INVITATIONAL 800m 2:45.36 5th · 1st on team 134.2 -0.039 SR
2016-06-19 17th ANNUAL JIM LAW INVITATIONAL 1500m 5:35.29 1st · 1st on team 134.9 -0.039 PR SR
2016-06-12 AAU North Carolina District Qualifier 3000m 12:42.85 2nd · 1st on team 129.0 -0.036
2016-05-28 Johnson Riley Track Challenge 3000m 11:42.42 1st · 1st on team 139.4 -0.039 ★PR SR RSR
2016-05-28 Johnson Riley Track Challenge 800m 2:48.93 7th · 1st on team 131.7 -0.039 SR
2016-05-21 Winston-Salem Road Runners Champions Classic 1500m 5:46.75 2nd · 1st on team 130.3 -0.040 SR RSR
2016-05-14 GASTONIA EAGLES- DUANE ROSS DEVELOPMENTAL TRACK MEET 800m 3:00.65 8th · 1st on team 123.9 -0.033 SR RSR
2016-05-14 GASTONIA EAGLES- DUANE ROSS DEVELOPMENTAL TRACK MEET 3000m 13:06.12 1st · 1st on team 125.1 -0.033 SR RSR

2015 TF 131.0

Cougars Elite (NC) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-26 Russell Blunt Invitational 800m 2:40.44 9th · 1st on team 139.5 -0.035 ★PR R SR RSR
2015-07-26 Russell Blunt Invitational 3000m 12:32.78 1st · 1st on team 130.5 -0.035
2015-07-26 Russell Blunt Invitational 1500m 5:42.9 7th · 1st on team 133.4 -0.035
2015-07-04 AAU Region 5 National Quailifier 800m 2:48.72 5th · 1st on team 132.3 — PR R SR RSR
2015-07-04 AAU Region 5 National Quailifier 3000m 13:52.65 1st · 1st on team 117.4 —
2015-07-04 AAU Region 5 National Quailifier 1500m 5:39.77 3rd · 1st on team 134.2 — PR R SR RSR
2015-05-09 Duane Ross Invitational 3000m 12:22.49 1st · 1st on team 132.2 -0.033 PR R SR RSR
2015-05-09 Duane Ross Invitational 800m 2:54.49 14th · 1st on team 128.3 -0.033 PR SR