Racecast

Aaron Park

Redmond (WA) · 12 · District XC · Compare head to head

Athlete rating 109.7 2019 TF season
Best race 124.7 XC
Races 102
Seasons 7 2013 — 2019

RankedNation #58154·OR #1086·OR D5A #270·5A-4 INTERMOUNTAIN #50·Team #26 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 11 races in 2018

Rating scale ?

Cross Country

2018 XC 118.9

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Barnes Butte Trailhead 5000m 18:23.4 27th · 4th on team 119.8 +0.034 ★CR CSR
2018-10-13 Lents Park 5000m 18:24.2 67th · 6th on team 119.7 +0.036 ★CR CSR
2018-10-05 Drake Park 5000m 19:31.7 87th · 5th on team 114.3 +0.050 CSR
2018-09-29 Juniper Hills Park 5000m 18:16.7 11th · 4th on team 124.7 +0.065 ★CR ★R SR CSR RSR
2018-09-22 Sorosis Park 5000m 19:15.3 29th · 5th on team 119.1 +0.083 ★CR CSR RSR
2018-09-08 Barnes Butte Trailhead 5000m 18:38 21st · 3rd on team 118.3 +0.034 CR SR CSR RSR
2018-08-25 Breese Ranch 5000m 21:05 26th · 6th on team 116.2 +0.149 ★CR SR CSR RSR

2017 XC 118.9

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Central Oregon Community College 5000m 19:06.3 18th · 2nd on team 121.7 +0.096 ★CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 17:40.9 50th · 2nd on team 121.7 +0.026 ★CR CSR
2017-10-06 Drake Park 5000m 18:47.1 91st · 3rd on team 119.4 +0.050 ★CR CSR
2017-09-22 Umatilla High School 5000m 17:35.2 9th · 1st on team 122.2 +0.021 ★PR ★CR R SR CSR RSR
2017-09-09 Bush Park 5000m 18:36.1 47th · 2nd on team 114.6 +0.009 ★CR SR CSR RSR
2017-08-26 Breese Ranch 5000m 21:25.8 27th · 3rd on team 113.9 +0.149 CR SR CSR RSR

2016 XC 113.9

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Juniper Golf Course 5000m 18:11.1 23rd · 2nd on team 120.0 +0.027 PR ★CR R SR CSR RSR
2016-10-08 Juniper Golf Course 5000m 20:22.9 69th · 5th on team 107.6 +0.027 CR CSR
2016-09-30 Drake Park 5000m 19:42.2 82nd · 3rd on team 113.8 +0.050 CSR
2016-09-17 Lane Community College 5000m 19:05.9 104th · 1st on team 114.3 +0.042 PR ★CR SR CSR RSR

2015 XC 102.4

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Drake Park 5000m 19:32.7 33rd · 6th on team 113.3 +0.050 PR CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 20:04.7 82nd · 1st on team 108.7 +0.026 PR CR SR CSR RSR
2015-09-26 Kah-Nee-Ta Resort 5000m 20:59 24th · 1st on team 105.5 +0.051 PR ★CR SR CSR RSR
2015-09-12 Bush Park 5000m 22:28.8 32nd · 1st on team 96.4 +0.009 PR CR SR CSR
2015-09-05 Sandstone MS 5000m 22:55.8 58th · 2nd on team 97.9 +0.067 PR ★CR SR CSR RSR
2015-08-27 Dry Canyon Trail (Asphalt) 3218m 15:14 1st · 1st on team 92.9 +0.078 ★PR ★CR SR CSR RSR

2014 XC 108.5

Elton Gregory (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Ridgeview High School 3000m 13:13 20th · 4th on team 115.0 +0.006 ★PR ★CR R SR CSR RSR
2014-10-02 Sam Johnson Park 2655m 13:11.2 14th · 4th on team 102.0 — ★PR ★CR SR CSR RSR

2013 XC 106.2

Elton Gregory (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Sisters Middle School 3000m 13:28.6 19th · 6th on team 109.7 -0.028 PR ★CR SR CSR
2013-10-08 La Pine HS 3000m 16:03.3 56th · 6th on team 110.5 +0.165 ★CR R CSR RSR
2013-10-03 Sam Johnson Park 3000m 15:06.7 62nd · 15th on team 98.5 -0.018 PR ★CR R SR CSR RSR

Track & Field

2019 TF 109.1

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 5A-4 IMC District Championships 400m 56.43 15th · 1st on team — -0.019 ★PR SR
2019-05-04 Madras Rotary Invitational 400m 56.5 10th · 1st on team — -0.027 PR SR
2019-04-27 Lithia Track and Field Invitational 400m 58.12 20th · 2nd on team — -0.020
2019-04-24 Crook County (Senior Night) vs Redmond FIELD@330 RUNNING @430 400m 59.31 3rd · 1st on team — -0.019
2019-04-20 Summit Invitational 400m 57.86 43rd · 2nd on team — -0.019 PR SR
2019-04-17 Ridgeview @ Redmond 800m 2:21.6 2nd · 1st on team 109.2 -0.015
2019-04-10 Quad Meet w/ Bend, Redmond and LaPine 800m 2:25.45 9th · 3rd on team 107.7 -0.014
2019-04-06 Sandy Invitational 800m 2:19.33 18th · 3rd on team 109.4 -0.035 SR
2019-04-03 Summit, Madras @ Redmond 800m 2:21.2 4th · 1st on team 110.0 -0.015 SR RSR

2018 TF 111.0

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 5A-4 IMC District meet day 2 1500m 4:47.29 13th · 3rd on team 112.9 -0.015
2018-04-28 DICK BAKER INVITATIONAL 1500m 4:34.86 8th · 2nd on team 114.2 -0.040 ★PR SR
2018-04-25 Redmond @ Bend High 1500m 4:35.04 2nd · 1st on team 117.6 -0.016 PR SR RSR
2018-04-11 Dual Meet vs. Redmond (@ MVHS) 800m 2:18.25 3rd · 1st on team 112.7 -0.014 RSR
2018-04-07 Sandy Invitational 800m 2:15.66 14th · 2nd on team 112.1 -0.035 ★PR SR RSR
2018-04-04 Summit @ Redmond 800m 2:21.1 9th · 3rd on team 109.7 -0.015 SR
2018-04-04 Summit @ Redmond 1500m 4:59.2 5th · 3rd on team 108.0 -0.015
2018-03-21 Culver, MV & Redmond @ Ridgeview 1500m 4:50.4 5th · 1st on team 111.8 -0.011 PR SR RSR
2018-03-21 Culver, MV & Redmond @ Ridgeview 800m 2:23.8 5th · 2nd on team 108.1 -0.011 SR
2018-03-14 MV Icebreaker @ MVHS 1mile 5:21.92 4th · 3rd on team 108.4 -0.014
2018-03-08 Panther time trial 600m 1:45 2nd · 2nd on team — -0.015 ★PR SR
2018-02-03 Nike Boise Indoor 1mile 5:14.5 62nd · 2nd on team 110.0 -0.027 ★PR SR RSR
2018-02-03 Nike Boise Indoor 2miles 11:39.92 25th · 3rd on team 107.0 -0.027 ★PR SR

2017 TF 104.6

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 RHS @ RVHS 1500m 4:52.63 3rd · 1st on team 110.9 -0.011 PR SR RSR
2017-05-03 Central Oregon JV District Championship Meet 800m 2:20.3 1st · 1st on team 108.8 -0.023 PR SR RSR
2017-04-22 Summit Invitational 3000m 10:57.45 34th · 2nd on team 106.3 -0.019 SR
2017-04-12 Redmond @ MV 800m 2:29.5 8th · 3rd on team 104.0 -0.014 SR
2017-04-12 Redmond @ MV 1500m 5:03.33 5th · 2nd on team 107.1 -0.014 RSR
2017-04-08 Sandy Invitational 1500m 4:58.6 25th · 3rd on team 106.2 -0.035 SR RSR
2017-03-22 Redmond & Ridgeview @ MV 1500m 5:04.12 2nd · 1st on team 105.9 -0.014 SR RSR
2017-03-22 Redmond & Ridgeview @ MV 3000m 11:25.62 2nd · 2nd on team 102.2 -0.014 SR
2017-03-15 Summit/Redmond/Lapine 3000m 11:34.9 5th · 2nd on team 100.8 -0.019 SR RSR
2017-03-15 Summit/Redmond/Lapine 1500m 5:09.8 8th · 4th on team 103.8 -0.019 SR RSR
2017-02-04 New Balance Boise Indoor 1mile 5:47.76 98th · 2nd on team 99.1 -0.027 PR SR RSR
2017-02-04 New Balance Boise Indoor 2miles 12:26.12 44th · 2nd on team 100.2 -0.027 PR SR RSR

2016 TF 102.8

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Dick Baker Invitational 3000m 10:20.86 11th · 2nd on team 109.7 -0.040 ★PR SR RSR
2016-04-27 Ridgeview @ REdmond 3000m 11:17.4 2nd · 1st on team 103.2 -0.015
2016-04-23 Summit Invitational 3000m 10:40.6 22nd · 2nd on team 109.0 -0.019 PR SR RSR
2016-04-13 Summit @ Redmond 800m 2:28.9 9th · 5th on team 104.0 -0.011 PR SR
2016-04-13 Summit @ Redmond 1500m 5:02.8 6th · 3rd on team 106.9 -0.011
2016-04-09 Sandy Invitational 1500m 4:54.03 18th · 2nd on team 107.2 -0.035 PR SR RSR
2016-04-06 Redmond @ Bend 1500m 5:16.33 4th · 2nd on team 101.5 -0.016
2016-04-06 Redmond @ Bend 800m 2:38.41 8th · 3rd on team 96.7 -0.016
2016-03-30 Redmond @ Mountain View 1500m 5:13.49 6th · 3rd on team 103.0 -0.014 PR SR RSR
2016-03-30 Redmond @ Mountain View 800m 2:32.14 3rd · 2nd on team 101.5 -0.014 PR SR
2016-03-16 Icebreaker Relays 1500m 5:23.55 20th · 6th on team 99.3 -0.014 PR SR RSR
2016-03-11 Panther Intrasquad meet 600m 1:51 5th · 5th on team — -0.015 PR SR
2016-03-11 Panther Intrasquad meet 200m 27.44 12th · 12th on team — -0.015 SR
2016-02-06 New Balance Boise Indoor - Day 2 1mile 5:59.31 86th · 3rd on team 95.9 -0.027 PR SR
2016-02-05 New Balance Boise Indoor - Day 1 2miles 12:39.12 53rd · 2nd on team 98.4 -0.027 PR SR RSR

2015 TF 96.7

Elton Gregory (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 CO Large School District Track Meet discus 88-11 — — -0.014
2015-05-14 CO Large School District Track Meet 200m 27.37 11th · 3rd on team — -0.014
2015-05-05 Cascades Academy/St. Francis discus 91'2.5" — — -0.008
2015-05-05 Cascades Academy/St. Francis 200m 26.84 2nd · 2nd on team — -0.008
2015-04-30 EGMS Middle School discus 94'7" — — -0.011
2015-04-30 EGMS Middle School 200m 26.54 5th · 3rd on team — -0.011
2015-04-30 EGMS Middle School 400m 1:04.14 3rd · 2nd on team — -0.011 PR SR
2015-04-21 Sky View/Pilot Butte Meet discus ND — — -0.014
2015-04-14 EGMS Middle School discus 91'10 — — -0.015
2015-04-14 EGMS Middle School 200m 26.34 1st · 1st on team — -0.015 ★PR SR
2015-04-14 EGMS Middle School 1500m 6:37.4 4th · 1st on team 96.7 -0.015 SR RSR

2014 TF 91.5

Elton Gregory (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Large School MS District Championships discus 65-07 — — -0.019
2014-05-14 Large School MS District Championships 1500m 7:33.73 14th · 2nd on team 84.0 -0.019
2014-05-14 Large School MS District Championships 200m 29.99 12th · 2nd on team — -0.019 PR SR
2014-04-30 Crook County Middle School discus 66'1 — — -0.012
2014-04-30 Crook County Middle School 200m 36:23.24 10th · 2nd on team — -0.012
2014-04-24 Cascade @ Sisters discus 67-06 — — -0.023
2014-04-24 Cascade @ Sisters 1500m 6:43.9 5th · 2nd on team 94.0 -0.023
2014-04-24 Cascade @ Sisters 200m 30.54 3rd · 1st on team — -0.023 PR SR
2014-04-17 Elton Gregory discus 63-08 — — -0.011
2014-04-17 Elton Gregory 1500m 7:02.8 3rd · 2nd on team 90.5 -0.011
2014-04-17 Elton Gregory 200m 33.54 10th · 2nd on team — -0.011
2014-04-10 Obsidian discus 44-01 — — -0.011
2014-04-10 Obsidian 1500m 6:31.47 3rd · 2nd on team 97.4 -0.011 PR SR RSR
2014-04-10 Obsidian 200m 31.11 5th · 2nd on team — -0.011 PR SR