Racecast

Nathan Binns

Heavener (OK) · 12 · OK D3A3A · Compare head to head

Athlete rating 109.0 2016 XC season
Best race 111.5 XC
Races 10
Seasons 2 2015 — 2016

RankedNation #74037·AR #197·Team #2 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 4 races in 2015

Cross Country

2016 XC 108.2

Heavener (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Gordon Cooper VoTec Center 5000m 19:59.6 71st · 2nd on team 104.5 -0.014 CSR
2016-10-15 Nichols Park 5000m 19:04.8 10th · 1st on team 110.7 -0.010 ★CR CSR RSR
2016-09-24 Mansfield High School 5000m 19:11.9 4th · 1st on team 108.0 -0.027 ★CR CSR
2016-09-10 Ben Geren Park 5000m 18:49 2nd · 1st on team 109.5 -0.011 ★CR SR CSR RSR

2015 XC 109.4

Heavener (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Gordon Cooper VoTec Center 5000m 18:41.5 39th · 1st on team 111.5 -0.014 ★PR ★CR ★R SR CSR RSR
2015-10-17 Nichols Park 5000m 19:14.9 15th · 1st on team 107.3 -0.010 PR CR R SR CSR RSR
2015-09-05 Nichols Park 5000m 22:57.2 45th · 2nd on team — -0.010 PR CR SR CSR

Track & Field

2016 TF 107.5

Heavener (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 OSSAA 3A Regional - Tishomingo 1600m 5:21.1 13th · 1st on team 105.7 -0.033 ★PR SR RSR
2016-04-30 OSSAA 3A Regional - Tishomingo 800m 2:18.26 10th · 1st on team 109.2 -0.033 ★PR SR RSR

2015 TF 104.3

Heavener (OK) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 OSSAA 3A & 4A Regional Madill 800m 2:24.51 11th · 1st on team 104.3 -0.037 PR R SR RSR