Racecast

Mike Defond

Flintridge Prep (CA) · 12 · PREPCA D5CIF-SS D5 · Compare head to head

Athlete rating 127.6 2011 XC season
Best race 123.1 XC
Races 15
Seasons 5 2008 — 2012

RankedNation #8984·CA #4722·CA D5 #417·CIF-SS #1610·CIF-SS D5 #308·PREP #28·Team #21 ?

Cross Country

2011 XC 123.1

Flintridge Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Santa Fe Dam Recreation Area 4828m 17:35 49th · 11th on team 123.1 +0.068 ★PR ★CR ★R SR CSR RSR

2010 XC 113.4

Flintridge Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Mt. San Antonio College 4715m 19:05 32nd · 2nd on team 115.7 +0.129 ★PR ★CR R SR CSR RSR
2010-10-09 Woodward Park 5000m 19:23 125th · 6th on team 114.6 +0.044 ★PR ★CR SR CSR RSR
2010-09-18 Estancia High School 4828m 19:20 168th · 8th on team 108.7 +0.022 ★CR CSR
2010-09-11 Santa Fe Dam Recreation Area 4828m 19:08 83rd · 10th on team 114.5 +0.068 PR CR SR CSR RSR

2009 XC 111.7

Flintridge Prep (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Mt. San Antonio College 4715m 19:56 32nd · 3rd on team 115.0 +0.129 PR CR R SR CSR RSR
2009-10-10 Woodward Park 5000m 20:39 93rd · 8th on team 108.2 +0.044 SR CSR
2009-09-19 Woodbridge High School 4828m 19:10 165th · 5th on team 111.8 +0.034 PR ★CR SR CSR RSR

2008 XC 108.3

Flintridge Prep (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Mt. San Antonio College 4715m 21:16 49th · 7th on team 107.9 +0.129 PR CR SR CSR
2008-10-11 Woodward Park 5000m 19:42 62nd · 7th on team 113.0 +0.044 PR CR R SR CSR RSR
2008-09-20 Woodbridge High School 4828m 20:26 177th · 7th on team 104.2 +0.034 PR CR R SR CSR RSR

Track & Field

2012 TF —

Flintridge Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Prep League Finals 400m 55.57 6th · 2nd on team — -0.034 ★PR SR
2012-04-19 Prep League Cluster #3 400m 55.74 5th · 2nd on team — -0.033 PR SR

2011 TF —

Flintridge Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Prep League Finals 400m 56.24 6th · 1st on team — -0.034 PR SR

2009 TF —

Flintridge Prep (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-14 Race results → 800m 2:26.35 17th · 3rd on team — — ★PR SR